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    East Carson Fitness

    2.3 (3 reviews)

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    Recommended Reviews - East Carson Fitness

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    16 years ago

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    16 years ago

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    15 years ago

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    HolisticFit

    HolisticFit

    5.0
    (6 reviews)
    2.3 mi

    When I visited my buddy in Pittsburgh, I went with her to check out HolisticFit. It was definitely…read moreone of the best gym experiences I've had in a long time especially since I find gyms to be intimidating spaces. When you first walk in, you are welcomed by a colorful and motivating mural and the space is kept clean! The trainer PJ was friendly, professional and caring throughout our session. At the end of the session, I left feeling inspired to go work out again and continue making healthier choices for my body. Hope more folks can go check out HolisticFit!

    HolisticFit is different than any gym I've experienced and PJ is different than your typical…read moretrainer. PJ's focus is on helping you get healthier - whether that means trying to build strength or otherwise deal with an injury or joint problems or lose weight or whatever. I say that his approach is different because many trainers say those things (pro-health, not just about weight loss, etc. - but then deliver standard boot camp, etc that's not right for everyone and really doesn't make room for people who are less fit or have injuries or joint problems). I imagine he'd be quite good with fit athletes who want to improve their game as well. Many other trainers I've worked with seem to use the same approach with all of their clients and in some cases, I could tell they weren't thinking much about me individually. However PJ provides an individualized program that in my case combines dealing with joint pain, losing weight, and even stress reduction in each session. He mixes up the activities so each session feels new and challenging. In addition, I find it refreshing that PJ isn't one of those trainers who is in your face or yelling to push you, he pushes and encourages but does it from a more steady place. He has a nicely-designed gym (with free parking -- a bonus in Pgh these days) and takes good care of the place, it is clean and organized. I'm glad that HolisticFit has entered the Pittsburgh fitness scene and I recommend it highly!

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    3Minute Fitness

    3Minute Fitness

    4.3
    (17 reviews)
    0.1 mi

    I love the workouts here at 3MF! Their programming differs enough to keep it interesting but is…read morealso common enough that I don't worry I'll injure myself trying some new complicated movement. The staff is always great and the instructors are motivating, encouraging, helpful, and energetic! Mia Orlando normally instructs the classes that align with my schedule and she is amazing! I've also trained with Jamie and Ashley and they're both great! In the four months or so that I've been attending 3MF classes I've never run into any situation where classmates were jerks, standoffish, or anything else like that! Everyone is there for the same goal and will always help each other out!

    My first class at this place was at their Bridgeville location per the recommendation of a friend…read more Had a good workout, the instructor was friendly, motivating and informative. I came here this past Monday for a 6am class, walked in about 10 minutes early, and there was a guy sitting behind their smoothie bar (the instructor for the class). Not only was he staring at his phone for the 10 minutes I waited for people to get to the class, he didn't ask me if I had been there before, didn't ask if I had any injuries he needed to know about, etc. Essentially, I think he was more concerned with sports stats or Instagram than anything else that morning. I would never come back to this location. You need to prepare your trainers to have better customer service/social manners than anything else. The workout was fine, it's the experience that made me not want to return.

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    East Carson Fitness - gyms - Updated July 2026

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