Hello I love it here. Kristin is great she got me hooked with the neuroscience of it all. I have…read morebeen going for about 4 months and I love it. I was a former collegiate track and field athlete and I finally got my body back from freshman year. Synchronized music and lights brought to life to your workouts. Bonus the coach's are great ! They truly care.

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.

This place doing me right when I needed it most! The Camp Farmers Branch is much more then just…read moreanother "boot camp" it's a COMMUNITY a HOME for EVERYONE who enters the door!! The trainers not only push and inspire you, they actually care as well. They check in, lift you up, and still push you to do more. I love that they don't force you to lift or jump like a stronger athlete, instead they show modifications but help push you to work to be stronger, etc. I was struggling mentally and physically from menopause and I recently participated in the 6 week challenge and lost 10 pounds and have gained back my happy positive energy. I've been able to sleep better, lose weight, slowly lift more and build muscle all while surrounding myself with AMAZING people and be part the 5am crew.. Blake and his staff from day one have made me feel like I've been there for years. Glenn is top notch and gives us positive soul energy each week and makes it FUN! Jessie's leg days & encouragement are a no miss for me! AK is FAB whether she's weighing us, kicking our butts in training or checking in with positive affirmations just to name a few. Then there's Blake with his awesome warmups and words of encouragement before he makes us put in the work! The Camp Transformation Farmers Branch is INFECTIOUS in all the right ways!!! Great products as well. ** my only con is not having a front desk person during all classes and classes starting late due to scheduling ** Thank you for helping me find myself again

This camp is more than a gym to me, it's a place where you can feel comfortable and gain a really…read moresupportive and motivating community. I am so glad that a friend introduced me to this place 7 months ago. I had originall done 2 challenges and left the gym. I was looking for something that was farther north. The drive, I realize now more than ever - is worth it. When you have the opportunity to grow, feel better, look better, and you gain a ton of friends out of the positive situation then it is worth the time and money. Health is wealth right? Big shout to the amazing staff that works I'm the facility, all the coordinators and front desk staff make this place a well-oiled machine. The coaches, Phil, Soren, O, and Ashley, all have different coaching styles. They really care about your well-being, they watch out for you, and they do not BS. If you want to make a difference in your life and lose weight along the way then this is your team. Ashley, is the head of this place - she is knowledgeable, encouraging, and steadfast. She will help you with any concerns/questions you may have and makes you feel comfortable. This camp has given me more than I expected- a fantastic Facebook community, a supportive gym friend group, and strength that goes beyond just the physical capacity! You will not regret trying this gym out, this is WORTH it. Come Join the gym, and stay for the family!

Small and busy location. Most the equipment is outdated and run down. I've been to other locations…read morethat are closer that are way better. Also who has two sanitizing stations maybe I missed one but two! Parking also sucks because it's connected to an apartment complex. Also yes I checked the crowed meter on the app it said 2 lines which that's not the point of my complaint. My point is that the place is small, outdated equipment, not enough equipment and not enough sanitation stations.

Overall a good gym. The current issue is a failure to repair the AC…read more Not sure why it has not been repaired after being broken for 2 to 3 months. With summer it is quite warm and humid in the afternoon. This is a franchise location. Any idea who may own it? Planet Fitness corporate in New Hampshire cannot do anything to facilitate repairs.

So excited to achieve 500 sessions today at Spenga. Amazing instructors and classes.read more

Amazing trainers, facility and music to workout!…read more Shout out to those that encourage my nephew Grayson!!!

Hands down the best gym in Dallas, and one of the best I've ever been a part of. Incredible…read morecoaches, challenging programs...but the humans are the real highlight. The community here has no equal...no matter what workout you're grinding through, it's just a bit easier with good people around.

Been a member to hunger in the wild since Dec.2019. Kyle and his wife Jessica have build a…read morewonderful community based training facility with many strength & conditioning programs to try. They are always available to speak to, they are percent devoted to their clients and of course they never have unsuccessful results as their program and quality of care delivers effective customer driven results. I'm very fortunate I found them, because I've been able to not only work on my strength training but thru their support, non-intrusive, calm mindful support, I've made generous progress in other areas of my life. That's a quality I've only experienced once before while in community style training facility. You'd be lucky ro work with them

This is my local F45 and it really has been life-changing!…read more Expect great workouts with excellent coaches and a really fun community. If you haven't been before, I highly recommend doing one of the trials. They have always been very easy to communicate with about billing and memberships and renewals, and all that. You can't say that for most gyms! Be aware that every day of the week has a different style of workout -- so if you were looking for cardio, Monday, Wednesday, Friday and Saturday are going to be very cardio forward. If you were looking for strength, Tuesday, Thursday and Sunday will be your friend. The coaches here have always been amazing and they really feel like friends! They have all been amazing, but Coach Lo and Coach Perla and Coach DeMarcus and Coach Gesus were very formative for me as I was embarking upon my fitness journey. This F45 is awesome!

I started F45 (for the first time) at this location last week; I probably didn't pick the best day…read moreto come (apparently one of the most intensive courses they offer). I chose the 3-day trial option with some friends to see how it would be. I'm primarily doing the evening classes. Before I came to my first class, I received a call from the instructor to see if I had any questions for the upcoming class. For someone who was out of shape, the instructors have always been great at helping encourage me and guiding me with proper form in exercises. Before my second/third class, I received another call to see if I had any questions. Classes have to be signed up for either on the mobile app or website. Instruction takes place promptly where at least two instructors (with one main instructor) guiding the class through a set of exercises. Classes are anywhere from 45 minutes to 60 minutes. Each day has its own set of exercises/breaks, and is different from other days. Each location also has its own prices and any packages are specific to that location. After my trial, I selected the 10 class package which expires in a year. This allows me flexibility to try the classes I want to try even if it's at a slightly higher price. I'm going to make it a point to try the classes I want and in the future, if necessary, get either the monthly/unlimited package. I recommend anyone who's wanting to try F45 come to this location for the fantastic instructors/customer service they have.

Danny Connolly (DCon) has been doing personal training since graduating college. He just opened up…read morethis studio (in theheart of West Village) a couple of months ago and his classes can accomodate up to 20 people at a time. Since this is a new venture, the classes have been averaging about 6 people - so you really get some personal attention for a small amount of money. It's a great 48 minute workout. 8 minutes on the treadmill and then 8 minutes doing weights/ropes/other moves. You do each of those 3 times. I believe the goal is to get your heart rate up using the cardio so you can really burn the fat when working the muscles...although Danny can explain it better than I can. The studio targets certain areas of your body (he offers different types of classes that target the different areas) to get it sculpted in the fastest way possible. If you are looking to lose weight or just move weight around within your body (to the better places) this is the place for you.

I spent more than 2 months and a ton of cash on a personal trainer at Golds Gym in Uptown before my…read morewedding last year. I hardly broke out in a sweat and I saw minimal results. Immediately during/ after doing a InCinR8 class- I FELT IT! Now I am sweating bullets and my face turns into a tomato. What a great workout! I am now looking forward to working out because of this place. Danny is very encouraging and he is great instructor. If you live in the area, this place is a must for people who are serious about getting their bodies into shape, and for bikini/ swimsuit season!

Best place ever to workout Tara and Val are the best …read more Their technique hard work and focus on every single individual is incomparable. Life changing for me .

My coaches are THE BEST. Val and Tara will get you in shape! No drill sergeant instructing, just…read moreapproachable, knowledgeable teaching that produces results! Thank you Val and Tara!