Best powerlifting gym in Arcadia. Love the convenience on top of quality equipment, knowledgeable…read moretrainers, and it's never too busy like the commercial gyms! I came here because I wasn't getting enough results after 1.5 yrs working with trainers at said commercial gyms. At 99, I felt a next level focus on the clients intentions from the owners, trainers & health staff & saw progress within 2 months. It's also a really close community due to how friendly & helpful everyone is. Highly recommend checking out this spot.

This gym is perfect for anyone who wants to work out without the intimidation or "gym culture" you…read morefind at big commercial gyms. I love that I can come in, get my workout done, and leave--no crowds, no waiting for equipment, and no worrying about people filming or streaming their workouts. The space is clean, open, and well maintained. The staff is friendly, and the trainers do an excellent job helping you reach your goals. They also keep members accountable for putting weights away, which makes a huge difference. Only positive, friendly vibes here.

Very nice and clean studio. They always have well maintained and well stocked restroom. I always…read moresee a cleaning lady around to clean the studio and their restroom. Antibacterial wipe are always provided, they have free mat and rolls and blocks and more..... you can borrow without any fee too. I been to couple group classes. They are all good. I especially love Joella's yoga class. Very gentle and great stretches. Highly recommended!

For starters, the address is wrong. There's a gravel lot with 4 different buildings on it. The…read moresignage on each building is incorrect, so other students who were waiting in the parking lot, explained it to me. The lot has stone pebbles, however there's no parking instruction so, cars are just randomly using up way more space than they need to. Otherwise you have to park on a very crowded street and walk. I was there for a 10 AM class, I walked out at 10:10! The class prior to the 10 AM was still there talking and getting shoes,water, and cleaning up their mats while these students from the next class, we're trying to get in. No teacher was there when I walked out 10 minutes after it was to begin. Also, a dog ran around the studio while some students pet it. Gross! I couldn't take anymore! I left without even doing a workout. I would never go back!!!!!

I've been coming to this studio for over a year now. The studio is small with 6 reformers. There…read moreare private, semi private and group classes. The cost of the classes are very reasonable. There is a teacher/class for everyone here. All of the instructors I have had are great and respectful. Form and technique are a priority here so I never feel like I'll injury myself and still constantly challenging myself. If it's your first time, I would recommend starting out with some private to make the most of your classes going forward. I have really enjoyed Pilates as a whole body workout. It has helped giving me flexibility and core strength needed to help with my lower back pain and general aches.

Tiny little Pilates studio. Only six reformer in the place, so the classes are intimate. The…read moreinstructors are super friendly and help you hands-on which I appreciate as a beginner. Even beginners can take the regular reformer class and not feel too out of place.

I highly recommend my personal trainer! He is knowledgeable, patient, and always makes sure I'm…read moredoing the exercises with the right form. He keeps me motivated and pushes me just enough without making the workouts feel overwhelming. I've really enjoyed working with him and have definitely gotten stronger since I started. If you're looking for a great personal trainer, I definitely recommend him!

Mike is an outstanding personal trainer! He's not only incredibly kind and supportive, but he also…read moregenuinely helps people build healthier habits. Thanks to his guidance with nutrition, balance work, and weight training, I've become stronger, more stable, and more confident. I'm so grateful for everything he's done for me! --​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

This review is long overdue, I just love Formation. I've hit over 165 classes here because I'm…read moreconstantly challenged, having a little fun, and seeing results. I've tried so many of the instructors, and everyone has their own vibe. Some are harder than others. It's really cool to figure out your favorites, and switch things up when needed etc. Unlike many other Lagree Studios, when you walk in, you enter a lobby first..Not just boom there's the machines and a cubbyhole for your things. There's a full lobby with seating and a separate room to place your items. The machines are further in the back in another room, which disconnects you from the entry door and windows. So when you're in session, you're not distracted by cars driving by or anything like that. I also really like the ambience. I prefer dark over squeaky bright studios. When it's time for class, the music is blaring and you lock tf in. The instructors are good at correcting your form when needed, and you can tell that the studio has a great deal of respect for Lagree. I've heard people complain about the parking, and I totally get it. But typically if you arrive 10 to 15 minutes before your class, parking shouldn't be an issue. Ive only ever had an issue when I'm running a little late. You can have private events here too which is nice. I celebrated my birthday and it was cute and something different to do with my friends.

There are plenty of Lagree studios in the area, but I chose Formation after reading reviews -- and…read moreI'm glad I did. Everything I found in my research was true: Formation is the most technical, structured, and form‑focused studio around. The instructors pay close attention to your form and give real corrections so you get the most out of every movement. They're not the type of studio that hands you matcha for showing up, but they do run challenges and reward you for hitting milestones, which feels much more meaningful. The space isn't bougie; it's clean, functional, and designed for training, not selfies. It creates an environment where utility comes first, and you never feel intimidated walking in.

great staff, and amazing instructors. they have a great understanding on kiddos with special needs…read moreand have made my son feel so loved and proud to be a part of their program. if you're looking for a great martial arts class, I would recommend Kaizen.

I attended the cardio kickboxing class over 10 years ago and came back this summer. Jody is a great…read moreteacher and the community is very welcoming. I've been struggling with my short term memory and ability to move so this was a great way to exercise my mind and body. Jody circulates around the room but is able to give more attention to anyone that needs it. Like me! Haha. During the time I was there, I did a mix of circuit training and cardio kickboxing. What's great to know is that you'll find support there.

I have been on a hunt for a gym for a while now. I knew I didn't want to go the commercial gym…read moreroute. That's when I found fearless fitness academy!!! Steven offered me to stop by and check out the space. As soon as I walked in, I knew this was going to be my gym. Fearless fitness academy offers a variety of machines and space for every workout. I've had the privilege to work one-on-one with Steven- his vast knowledge and experience has been life changing. When I met Steven, I knew i was in great hands and gave me the confidence that I would meet my fitness goals. I always look forward to coming to the gym because I know it's impeccable and clean. Not only that, I love that I don't have to wait for the machines to be able to get my workout done. Steven has built such as amazing community- everyone is always willing to help or give tips!

Working out with Joey has been a LIFE-CHANGING experience to me! Joey is FUN, PATIENT,…read moreDETAIL-ORIENTED and most importantly, he genuinely cares about helping me achieve my fitness goals. I am a working mom with a toddler boy. After a day of juggling between child care and work, exercising was the last thing I wanted to do. I was tired, unmotivated and depressed by my postpartum body. Through a good friend's strong recommendation, I started working with Joey 6 months ago, and that was the best decision I've made in 2022! Here is why: 1. Joey's 1:1 fitness sessions are tailored to each client. I look forward to going to his gym every week because Joey never repeats himself. He is like a magician who assembles various workout exercises and makes them fun and challenging. 2. His women's group sessions are full of positive energy. We support each other through tough cardio workouts. Many of Joey's clients became friends after working out at his gym. 3. Joey always makes sure I know the science behind each workout exercise so that not only I know how to do it correctly but also which muscle group(s) he wants me to focus on. 4. Joey knows exactly when to encourage me to challenge myself and when to let me take a break. 5. Joey is super approachable and he has a great sense of humor! Feeling good about myself and motivated to challenge myself to another level, I have already joined Joey's Fitness Challenge in January. If you are looking for a personal trainer, please give Joey a call. It'd be the best New Year gift to yourself because you deserve the best!

I have been training with Joey 4 times a week in both morning group classes and private sessions…read morefor over a year. As you can see from the before and after picture, my body has completely transformed. Not only that, I'm feeling happier and more energetic everyday. I found Joey two years after I gave birth to my second baby. Different from my first postpartum experience, the journey of losing weight the second time was a lot harder than the first time. I guess aging started to take a toll on my body, too. Intending to quickly get in shape, I first resorted to what I was familiar with - dieting, intermittent fasting, moderate exercise (mainly cardo such as jogging and swimming), but I just didn't see my body change much. Around that time, I started doing research and gradually came to conclusion that I probably needed strength training to build muscles, so I can develop a faster metabolism that will benefit me in the long run. I interviewed a few trainers and finally settled with Joey. One year later, I can confidently say I'm in the best shape of my life and I have only Joey to thank for. Here are a few things that really set Joey Speakes Fitness apart from others. First, Joey's integrated approach is sensible, balanced and conducive to his client's long-term health goal. He doesn't sell you a quick fast-loss scheme that's either unrealistic or comes at the expense of your long term goal. He's there to build you as a person from the get go. From the very first session, Joey has emphasized on building a sustainable lifestyle so not only can I lose fat efficiently but also maintain my progress. He has been advising me on the exact calorie intake and macro nutrients percentage. He also emphasizes on a balanced diet which includes healthy carbs and healthy fat. I used to try to cut sugar completely out of my diet and I was MISERABLE. Now I'm eating healthy and also eating what I actually like to eat, never feeling deprived. Though his gentle approach focuses on the big picture and long-term benefits, it still has delivered great results. So far, I've dropped all my baby weight and have become leaner and toner than ever. Also, I've started to develop a curve on my body. I always think I have a cute face but my body is just a typical Asian girl's body, square and straight, with lots of skinny fat, but I guess I was wrong. I could actually have some attractive curves, too. :) Second, Joey actually pays attention to you and gives really clever cues. You may think, duh! Of course a trainer pays attention to his clients. Let me tell you! No no. That's not true at all. At my previous gym, you often see trainers check their phones or pretending watching their client's moves while their mind is somewhere else. Joey is different. He actually cares. He watches your every move closely and makes sure the correct muscle groups are being engaged. He notices when your knees go inward instead of pushing outward. He corrects your back shoulder curve when it's flat. He often asks me "where are you feeling it?" If my answers show that I'm not engaging the right muscles, he would stop me, having me try something different on the spot until I feel the right muscles and then go back to the original exercises. Also, his direction cues are on point. For example, he would ask me to push the soles of my feet down firmly to feel my hamstrings. I think his clear explanations derive from decades of experience in the fitness and sports field. It really shows in the gym. Last but not least, Joey makes working out extremely fun. Training with Joey is like opening a box of chocolate. You never know what kind of exercises you'll get for that day. He mixes cardio with weight training, boxing with jump ropes, disciplines and encouragement. For his group classes, you see sweat, but you also hear laughter, lots of it. Girls are simply having a great time working hard. Before Joey, I used to do the "7 minute workout" series at home but it was always a drag. Time felt passing slowly, too slowly. But the experience with Joey is quite the opposite. Usually, when he tells me "this is your last set", I feel disappointed that the session is almost over. Time really feels like flying when I train with Joey. I know I've written a lot and I'll stop here. :) If there's one thing I want you to walk away with here, it's that the most valuable assets we have in life are our body and our mind. I do lots of meditation for my mind and now I'm investing in my body. Please give Joey Speakes Fitness a try and training with him can be one of the best gifts you can ever give to yourself.F