This gym has restored my faith in LA Fitness. When they opened the LA Fitness in Miami Gardens,…read moreless than 5 miles away, I was disappointed by the layout and lack of sauna. I thought that was going to be their new format. However, this new location is gorgeous and expansive. It has two floors. The bottom floor encompasses the pool, jacuzzi, steam room, dry sauna, locker rooms, and membership area. The top floor houses the cardio equipment, weight area, cardio and cycle studios, personal training and workout areas. The floor also features floor to ceiling windows allowing in natural sunlight. All of the equipment is brand new. Bonus: I have never seen so many attractive men at a LA Fitness working out. This alone is enough of a reason to make this my new favorite gym.

First of all, all new EVERYTHINGGGG This gym opened July 15 and it's beautiful!! So much better…read morethan the 24-Hour it replaced. Tons of cardio machines, multiples of free weights (5-20 lbs for my workouts), a room specifically designated as a booty-builder room, open format room for classes, and sooo many machines, too. Downstairs has a lap pool, jacuzzi, steam room (LOVE THIS!!), sauna and both locker rooms. We were using UFC Fit in Pines for $175/mo for 2 people and weights were never racked, the gym was also overcrowded at all hours. We're paying about 1/3 of that for both of us monthly and ALL CLASSES + ACCESS TO ALL AREAS ARE FREE!!! #winning

Thanks to Groupon I stumbled across a deal for an infrared sauna session. I called Vital Health…read moreWellness to book an appointment and spoke to Zee, one of the owners. He was so helpful and offered to honor the Groupon so that I could book an appointment. About a half-hour after I got off the phone I headed to my appointment. Zee told me he'd have the room heated and ready as soon as I got in. My oldest daughter decided to purchase her own Groupon so we could check it out together. My experiences with infrared saunas have been amazing. My body feels rejuvenated and refreshed, my mind feels at ease and clear, my skin feels so soft and moist as if I just applied coconut oil to it. Infrared saunas offer so many health benefits and if you're in the neighborhood I'd truly recommend going here. The sauna seats two, and is nice and cozy. The first time we went the temperature was around 137 degrees. It helps to do a few rounds of deep breaths while sitting in the sauna. I I do this so that I could sink in, relax, and allow the healing to take place. This helps me to clear my mind and prepare my body for what could be a very uncomfortable thirty minutes. It gets hot, so I would suggest​ taking deep breaths, relaxing as much as you can, drink water before, during, and after, and have a towel to dab away the sweat. (Towels and water are provided for you.) The second time we went we took one of their Yoga classes. It was one of the best Yoga classes I've attended. Ashley's class was breathtaking. The stretching, deep breathing, moments of stillness was the best part for me. She pushed me beyond my limits in a non-intrusive fashion. My legs stretched further and wider, I held poses I'd struggled with before such as the crow pose. I can't believe I did it. Well, I have been practicing for some time, guess I needed the perfect atmosphere and teacher to guide me into it. I can't wait to visit again. We took a tour of the facility. They've been opened​ for about five months now. In addition to the services I mentioned they offer cupping, massage therapy, personal, and group training, they have a small gym located in the back of the facility, they also offer a nutrition class which teaches you how to make nutritional drinks to help maintain your health. I'm looking forward to visiting again soon. Zee really made us feel welcomed as if we were already part of the family. If you're interested in health and wellness I'd highly recommend paying them a visit.

After having a few sessions I am so happy to have joined this family. Nafeesa has been amazing and…read moresupportive, really feel at home when I see her for my NAET treatment, plus I hated eggs when I first started now I am obsessed. Who would've known? ¯\_(ツ)_/¯ Brahman and Jibu have been lifesavers. My recovery won't happen overnight but between both of their treatments, and homework, I am really motivated to make lifestyle changes to ensure some positive changes and results. Can't thank everyone enough!

For a long time I waited for an LA fitness to open near Miami Lakes. Not a very complete location…read morebut OK. I was very disappointed with the experience due to a very rude employee, I don't know his name but he is there as early as 5 am, bold short guy. This individual makes his own business process with a group of people ha recruited and take all the machines while many other people is waiting, even in machines that are not being utilized. He even approaches other customers and tells them to not use equipment or accessories because he is going to use them with his group. He approached me and took a handle away from me because he claim that belongs to him. This is happening since the gym opened and seems to be ok with Management because the situation is very noticeable and is not being corrected. I'm going to find the way to escalate this issue. Is not acceptable.

This LA Fitness is one of the worst gyms I've experienced. Management treats employees unfairly and…read morespeak to them in an unprofessional way. There is obvious poor leadership, unfairnand no regard for staff well being, which makes the environment tense and uncomfortable. The gym itself is just as bad. Equipment is frequently poorly maintained, the facility is not clean, and everything feels disorganized and poorly managed. It's not a welcoming or motivating place to work out. Between the unfair treatment of workers and the overall poor condition of the gym, I will not be coming back. I would not recommend this location to anyone.

I have been a member of the Miami Lakes Athletic Club for several years, and I am very pleased with…read morethe service that the club offers to its members. The place is very welcoming and the staff is very attentive to your athletic needs and safety. Recently, I decided to give tennis a try and I consider myself very lucky to take tennis lesson with Ricky. He goes out of his way to make sure that you understand how to play tennis the correct way. He is a great instructor. Jose

I'm very pleased to have joined the MLAC. The place is clean…read moreand the employees I have encountered are courteous. There is a good selection of workouts. I am finding my groove and my energy is starting to come back and so is my motivation everyday a bit more. Thanks for offering such a variety of programs as pilates, spinning/sculpting, weights, yoga,and many more classes to our Miami Lakes community. I have met a lot of new people and I am having fun while improving my health.

Highly recommend this spa. I went in to do a facial and the service was amazing from the beginning…read moreto end. My face feels and looks brand new . Thank you Steph for your magical hands . The owner Judy is the sweetest! She made sure I was taken care of especially because I'm pregnant at the moment. I will surely be back after giving birth to get more treatment.

I highly recommend this spa , great quite spa love the feeling, highly recommend this please .read more

I've sugared before in CA, but I just recently moved to FL. This has been my first time getting…read moresugared with Gia & I must say, I am happy I found a place on my first try! It's hard to find a new place when you move to a different state! Gia is awesome! Easy to talk to and very professional. She is very detailed and I can tell she is very passionate about what she does! Thanks so much Gia!

This place is AMAZING! I've been to many massage spots, but this one is by far the best. The…read moreatmosphere is so relaxing, and the staff are incredibly skilled. I felt like a new person when I left. Highly recommend!

Compré un paquete de tres drenajes linfáticos a través de Groupon atraída por el precio. La primera…read morecita fue en un cuarto muy agradable, que me hizo pensar que había encontrado un buen lugar. Sin embargo, todo se fue en picada desde ese momento. En la segunda sesión, me hicieron el drenaje prácticamente en un pasillo, sin privacidad, escuchando toda la conversación de un paciente al que acababan de operar. Una experiencia absolutamente inapropiada para un servicio que debe ser relajante, íntimo y profesional. En ese momento ya me pareció preocupante, pero intenté darle el beneficio de la duda. Lo peor vino con la tercera cita. El mismo día de mi sesión, casi al mediodía, me llamaron para decirme que no aceptarían mi Groupon y que buscara un reembolso por mi cuenta. Sin explicación válida, sin disculpas, sin alternativas. El personal que me atendió por teléfono fue inflexible, cortante y transmitió claramente que no les interesa retener a sus clientes. Este tipo de manejo es alarmante. Vender un paquete y luego negarse a honrarlo es una práctica que mina la confianza y perjudica directamente al consumidor. En un mercado como Miami, donde la profesionalidad es clave, esto simplemente es inaceptable. Entre la falta de privacidad, el trato inconsistente, el servicio improvisado y la cancelación irresponsable de mi última sesión, mi conclusión es clara: no recomiendo este lugar bajo ninguna circunstancia. Hay muchos spas que sí respetan el tiempo, el bienestar y la inversión de los clientes. Este, lamentablemente, no es uno de ellos.

Wonderful service and staff. Very punctual. Always a great time while I'm here! Also, their coffee…read moremachine is amazing!

Absolutely amazing!! I felt like I was on a cloud bed and that my face was in a refrigerator and…read morelike it wasn't even on my face anymore if that makes sense The entire space was clean and aesthetically pleasing to the eyes. The music was serene and the facial was literally the best I've ever had in my life. The oxygen portion felt so good and she put some kind of cooling mask and that felt super good Love love love

This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!

Looking for a gym, like no other?! Whether you enjoy workouts early in the morning or at the end of…read moreyour day, this is the place you need to go to. We absolutely love workouts here. The concept of never being late is very helpful. Their classes start every 10 mins and there are 4 stations with 3 movements in each. It's a 40 minute workout that will leave you feeling great! The coaches and staff are super friendly and constantly motivating you, our favorite coach so far has been Apollo. Each day of the week targets either upper body or lower body. As a tip, Saturday and Sunday classes are harder as they are full body workouts. Gym always looks clean and fresh and smells nice ;). There are free lockers, a water station, showers and restrooms. We aren't the type that would have gym memberships, but we signed up right away after trying out the free class!

My friend and neighbor recommendedi Blu Bliss. I came here for a facial and a deep tissue massage…read more My back feels so much better after this massage. It relieved a lot of tension in my back. I am very pleased with the amount of effort into my back especially. She was a little lighter on my arms and legs than I would have liked. My skin looks refreshed and renewed from my facial. I love the glow I have. My skin looks and feels much more hydrated now. Can't wait to come back.

Just going to start off with how I had a great experience with my masseuse Irica at the Blu Bliss…read moreMassage & Spa. She was professional and on time ready to start my session by asking questions and making recommendations. Today I received a Swedish Massage. During my session I felt relaxed and comfortable, she hit all my targeted spots. Very pleased definitely will be back for a deep tissue with Irica!