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    Elite Supplements & Nutrition

    3.0 (2 reviews)
    Open 10:00 am - 8:00 pm

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    7 years ago

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    Lonestar Medical - Lonestar Medical: Jay Gruhlkey, MD, FAAFP is a Family Medicine serving New Braunfels, TX

    Lonestar Medical

    4.1(26 reviews)
    2.1 mi

    I have a few different things that I was disappointed about…read more I am disappointed that I was made to pay for a visit to discuss test results when it could've been discussed with me over the phone. Also this was a follow up "visit" from my annual. I have had this experience before and I was never asked to pay for my follow up appt and I was told "it's a part of your annual, you don't need to. It's covered." when I asked at Lone Star Medical why I needed to pay for a follow up visit, her answer at the front desk was "it's $25 :)". So I was like whatever, just get it over with. But I don't think that was fair. On regards to the provider care, I was told everything was fine -many things were, but not everything. I caught a low level for something on my bloodwork and a high one that's been alarming for me for a couple of years now and my provider just goes "it's not bad". But I do have several symptoms of something "unknown" and "undiagnosed" things that aren't normal. The wait times when I was scheduled and fasted was insane. The lab provider was amazing! 5 stars to her. In all senses. Great at her work and she deserves a raise! Also, I had recommended a friend so she could have her annual visit and we both are new patients, however, they never ever called her back to schedule hers. Of course she ended up going somewhere else. I just wish this town would have better options that take insurance and provide caring care. Not business care. My provider, however, the great things I can say is that she has an amazing personality and made me feel like home while in the office visit with her. However, communication after my appointment didn't meet my expectations.

    I have been going to Lonestar Medical for over 10 years now…read more While no one really enjoys going to the doctor, Lonestar Medical makes it a breeze. I see Dr. Jay Gruhlkey and it is always a pleasant experience. You really have to appreciate his professional, yet laid back jeans and a button up shirt and cowboy boots, approach to medical care. He has never steered me wrong, and his bedside manner is outstanding. Listens to your issues, does not judge, and explores all options to treat your issues. Highly recommend him. He is hard to get in to see, but if you have time to wait, definitely try to.

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    Lonestar Medical - Lonestar Medical: Jay Gruhlkey, MD, FAAFP is a Family Medicine serving New Braunfels, TX

    Lonestar Medical: Jay Gruhlkey, MD, FAAFP is a Family Medicine serving New Braunfels, TX

    Lonestar Medical - Lonestar Medical: Jay Gruhlkey, MD, FAAFP is a Family Medicine serving New Braunfels, TX

    Lonestar Medical: Jay Gruhlkey, MD, FAAFP is a Family Medicine serving New Braunfels, TX

    Lonestar Medical

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    Iv Nutrition & O2 Bar - http://www.gruenehousemedspa.com/iv-therapy/index.html

    Iv Nutrition & O2 Bar

    5.0(1 review)
    2.2 mi

    Excellent Service Very Friendly Staff and Worked At Meeting Our Every Need Springing Back Fron Past…read moreTerrible Year Into New Chapter New Season In Our Life's After Few Weeks Heavy Drinking over Holidays My Husband n I Felt Terrible Found this Place They Did All We Could've Hoped For Then Some !! Very Thankful N Grateful this location So Close To Us !!! Will definitely recommend to our friends and be back ourselves Regularly !!! Highly recommended professional clean and courteous staff

    From the owner: Services we offer include Iv nutrition, iv therapy, iv hydration, hangover recovery, healing…read morerecovery, hydration, vitamin B12, vitamin shots, EDTA, glutathione, hair, nails and skincare health, chelation therapy, toxicity removal, vitamins and mineral nutrition and a full service medical spa for facials, Botox, skincare health, weight loss and hormone management by a highly trained medical doctor. IV Nutrition delivers high doses of vitamins, minerals and amino acids straight into your bloodstream. A healthy, well balanced diet along with oral supplements is always encouraged, but benefits are limited. Through your body's natural digestive process, only partial amounts are actually being absorbed and in turn used throughout your body. Skip the pills and get the doses your body needs instantly! Each cocktail is made specifically for you prior to your appointment, this allows us to be able to customize each IV to your needs when appropriate.

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    Iv Nutrition & O2 Bar - Come over and enjoy a relaxing atmosphere and leave rested and replenished.

    Come over and enjoy a relaxing atmosphere and leave rested and replenished.

    Iv Nutrition & O2 Bar - Not only do we have iv infusions we are a full service medical spa with top notch services like Botox, Coolsculpting and more.

    Not only do we have iv infusions we are a full service medical spa with top notch services like Botox, Coolsculpting and more.

    Iv Nutrition & O2 Bar

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    DCA Health Coaching - Client Testimonial DCA Nutrition

    DCA Health Coaching

    5.0(7 reviews)
    23.2 mi

    I came in contact with Perfect Solution based on my mother's recommendation. I was not overweight,…read morebut had done my annual wellness exam and was surprised that my cholesterol & LDL levels were very high (over the "accepted normal limit"). I thought that it was because it may have been hereditary considering my mother had the same issue (though she successfully lowered both her levels back to normalcy with a nutrition plan). Instead of having the doctor prescribe medication to lower cholesterol & LDL, I decided to do a nutrition plan for three months. In the beginning I was a bit skeptical because I thought I had a good balanced diet, nutrition & exercise plan (since I was fit due to all the exercise I did). While consulting with Cecilia, I learned that even though I was "eating healthy" I was combining the the wrong types of foods & superfoods in my meals which were the culprits & reason for my high cholesterol, triglycerides & LDL. Not only did I learn how to eat well, but was also educated on what a "true" healthy nutrition plan for me was. Cecilia took the time to teach me what types of meals (plant based vs. animal based proteins worked for me). Additionally she educated me on what types of foods to eat to not loose my muscle mass. Overall, I learned that this wasn't a "3 month plan" but a lifestyle change. At the end of my 3 month plan, and after new blood work, I was able to accomplish an my goal of lowering my cholesterol (from 215 to 164), LDL (from 116 to 105) & Triglycerides (273 to 56). Again, even though you work out, are "fit & lean" and might not be "over weight", you can still have high cholesterol, LDL, or triglyceride problems due to how you are combining fitness shakes & "healthy meals". I highly recommend Perfect Solutions, regardless of what your situation may be, but if you want an alternative to medication for a similar situation (high cholesterol), their nutrition education is proven to work. *** Llegue en contacto con Perfect Solution por recomendación de mi mamá. No tenía sobrepeso, pero me hice mis exámenes anuales y me sorprendí que mis niveles de colesterol y LDL estuvieran muy altos (por encima del "límite normal aceptado"). Pensé que tal vez era por que el colesterol era hereditario considerando que mi mamá tenía el mismo problema (aunque logró bajar ambos niveles a la normalidad con un plan de nutrición). En lugar de pedirle al doctor que me recetara medicamentos para reducir el colesterol, triglicéridos y LDL, decidí hacer un plan de nutrición de tres meses. Al principio estaba un poco escéptica porque creía que tenía una dieta balanceada y ejercicio (ya que estaba en forma debido a todo el ejercicio que hacía). Al consultar con Cecilia, aprendí que aunque estaba "comiendo saludable" estaba combinando incorrectamente los tipos de alimentos y superalimentos (súper foods) en mis comidas, y que estos eran los culpables y la razón de mi alto colesterol, triglicéridos y LDL. No solo aprendí a comer bien, sino que también me educó sobre lo que era un "verdadero" plan de nutrición saludable para mí. Cecilia se tomó el tiempo de enseñarme qué tipos de comidas (proteínas vegetales vs. proteínas animales funcionaban para mí). Además, me educó sobre qué tipo de alimentos comer para no perder masa muscular. En general, aprendí que este no era un "plan de 3 meses", sino un cambio de estilo de vida. Al final de mi plan de 3 meses, y después de un nuevo análisis de sangre, pude lograr mi objetivo de reducir mi colesterol (de 215 a 164), LDL (de 116 a 105) y triglicéridos (273 a 56). Aun que uno haga ejercicio, y esté "en forma y delgad@" y tal vez no tenga "sobrepeso", aun así uno puede tener problemas de colesterol alto, LDL o triglicéridos. Esto se debe a la forma en que combines licuados para estimular crecimiento muscular y "comidas saludables". Perfect Solutions es altamente recomendable independientemente de cuál sea tu situación, pero si deseas una alternativa a la los medicamentos para una situación similar (colesterol, triglicéridos y LDL alto), en mi situación, fue comprobado que método de educación nutricional funcionó.

    Cecilia is literally the BEST. She's quick and to the point which I love about her. My mom…read morerecommended me to see her after I gained COVID weight. I have lost a whopping 33 pounds in three months. I am the happiest I have been with my body in a long time. And I did nearly all the classes with her remotely! There's no magic pill, there's no shortcuts to cutting fat, it's all about NUTRITION. She's amazing and she teaches you what to cook, what to eat, what to avoid it's seriously a lifestyle change and I couldn't be happier. Thank you Cecilia for changing my life in the most meaningful way.

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    DCA Health Coaching - ANTES December 2022

    ANTES December 2022

    DCA Health Coaching - Cecilia Podcast with La Nuestra

    Cecilia Podcast with La Nuestra

    DCA Health Coaching

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    LIFT Personal Training - The gym!!!

    LIFT Personal Training

    5.0(1 review)
    1.3 mi

    I started with LIFT at the beginning of November 2018. My initial goal was to lose weight and be…read more"Fit and Fabulous" by 40. From the 1st phone call with Dave, I knew LIFT would be different. He asked questions that made me really think about my goals, why they were important and focus on what matters most, rather than just my jean size. In my first meeting, we covered health basics, general history and focused on injuries or areas of pain. I have a compression fracture in my neck and abdominal separation from 2 pregnancies. Dave was empathetic to my injuries but confident that he could help me. He really drilled home that all I needed to do was show up and try. In the past I would quit after a couple weeks and just blame it on whatever excuse fit but with LIFT it is different. Upon meeting Dave you will immediately feel his genuine passion for helping people become their best self. He teaches you basics that you may think you know already but he teaches you why those basics are important with daily lessons. He also helps you learn and master healthy habits that are beneficial to all aspects of your life. I have realized what I was really missing was a connection, a tribe. Classes are small and focused with varying degrees of fitness levels. I have had some major "Aha!" moments and would say the biggest change so far has been to my mental health. I go in to class groggy with thoughts & tasks spinning in my head and I leave feeling clear & light. And for that, I'm eternally grateful I clicked on LIFT and made this investment in myself. It is the BEST decision I've made in a long time!! From the bottom of my heart, THANK YOU DAVE!!!

    From the owner: We help adults 35-55+ get in the best shape of their lives safely and permanently without fads or…read morecrash diets.

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    LIFT Personal Training
    LIFT Personal Training
    LIFT Personal Training

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    Elite Supplements & Nutrition - nutritionists - Updated July 2026

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