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    Embodied Patience

    5.0 (2 reviews)
    Open 9:00 am - 6:00 pm

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    OBSIDIAN FITNESS - Semi-Private Personal Training never looked so good.

    OBSIDIAN FITNESS

    4.6(8 reviews)
    4.0 kmCanyon Rim

    Obsidian fitness is a fun, low-impact alternative to your regular gym routine. It's a fun way to…read moremix it up with a solid combination of cardio and strength-based training. The board takes some getting used to but it really engages your core and left my abs (and legs) feeling worked the day after! The studio offers a few varieties of classes with a spectrum of foci from more weights to more cardio. The Obsidian Strong Class was my favorite. It used a combination of barbell weights and the board to test your balance and fatigue your muscles. Great challenge. Not to mention, the staff at Obsidian is incredibly friendly as well as the patrons. Everyone is willing to help you set up and just seem happy all around to be part of a unique workout community.

    I'm kind of gym rat, and regularly take aerobics, kickboxing, and yoga classes, both at my…read moreuniversity and in several gyms around the valley. I bought the Groupon to DASH and did 4 Body Combat classes to start off. Loved them. Great workout, really fun, and good instructors. Also liked the one experience I had with Body Vive. I tried one Obsidian II class and didn't love it. That was the only time I felt out of place, like I'd wandered into a class full of Lululemon dolls. I didn't get a lot of direction or friendly advice since I was obviously new to it. I never really felt like I was a part of their "community," although at least it looked like they had one. I also think that their front desk workers are a bit disorganized/not as well trained as I would have liked. I had girls act confused several times when I went in to have my class pass punched (like they couldn't figure it out), and then I had one girl accuse me of lying and said I already went to an Obsidian class (which was obviously a computer glitch) when I told her I was 100% sure I never did. I was really upset because she was so snotty to me, but luckily one of the owners intervened and said I could take the class anyway. Regardless of my satisfaction with the Body Combat classes, that last experience left a bad taste in my mouth about DASH. I won't be returning (although I had thought about purchasing a membership) and probably wouldn't recommend it to friends. I've been to other places with great instructors and classes that treat their customers really well - I don't need to be in a place that would accuse me of lying and not acknowledge a computer glitch.

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    OBSIDIAN FITNESS - Father's Day Special! Email info@obsidianfitness.com for more details!

    Father's Day Special! Email info@obsidianfitness.com for more details!

    OBSIDIAN FITNESS - Celebrating our 7th year anniversary with a Launch on May 7th

    Celebrating our 7th year anniversary with a Launch on May 7th

    OBSIDIAN FITNESS - Ask about personal training and small group training.

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    Ask about personal training and small group training.

    Holladay Health & Fitness

    Holladay Health & Fitness

    5.0(1 review)
    2.6 km

    I trained with Rob for a period of time when I was really dieting and trying to get fit…read more Rob was amazing at coming up with effective, unique, never boring ways to get me to take it to the next level. I have been working out on my own for too long to even mention, lest I date myself, so I know a lot about what types of exersize I like/dislike. I found that Rob is a TRUE professional who really knows his stuff and continually surprised and delighted me with the workouts he designed. I have worked with other trainers who pushed me so hard that I ended up injuring myself. Some of those injuries plague me to this day. Rob somehow knows how to listen and tell if you're just trying to slack a little, or if you've really reached your limit. He knows when to say when and when to push. The facilities are VERY clean, he has every type of equipment you could ever want, and then some you've never seen or heard of. The dressing rooms are very nice and well stocked. This is a much more personal, one on one experience for those who have tried "personal training" at a massive gym. Additionally, I trained with another one of Rob's trainers that he employs. She was amazing, and pushed just the right amount of time. Both of the trainers I worked with were always punctual and prepared. I would HIGHLY recommend anyone at any fitness level to come to Holladay Health and Fitness. Whether you are a beginner, or looking to get over your fitness plateau, or have a special even coming up where you really need to look your best, Rob and his team of trainers will help you attain your goals. Additionally, if you are an athlete, and are looking to get a competitive edge, Rob has specifically designed a high-intensity work out using core muscles and stability techniques that will help you to KICK some serious booty. Just sayin'. You're the best, Rob! :)

    From the owner: Holladay Health & Fitness is located in the heart of Holladay. It has been an integral part of…read morethe Salt Lake Valley for more than a decade. The studio focuses on personal attention, and that's evident the minute you enter the beautifully appointed waiting area, dressing rooms, and separate exercise areas. "It's all about me," our clients say, and that's the crux of our philosophy. Whether it's personal training, nutritional help, athletic goals, or general wellness, it will always be all about you.

    Embodied Patience - theater - Updated May 2026

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