I started working with Aaron several months ago after being diagnosed with lupus myositis. I…read morerequire so many modifications and also scheduling flexibility as I have no idea when I'm going to be too sick to train. Aaron has been incredible through this process. My goal was always to get back to being functional as my illness affected my ability to walk, cook, clean...everything. Several months later, I've improved so much and can actually take care of myself. More than the actual functional improvement I appreciate never being judged for my limitations or fiscally punished for having to cancel last minute. It feels like a safe space, which is so precious when you are chronically ill. I will recommend Aaron every single time to anyone aspiring to improve their health, not just their weight.

I've been training with Aaron at A & M Fitness since January, and I couldn't be happier with my…read moreexperience. I really appreciate that it's a private gym-- which makes working out much more enjoyable. Aaron is incredibly knowledgeable, kind, and patient. I've had some knee issues, and he always takes the time to modify exercises to fit my needs and make sure I'm working out safely. He genuinely cares about his clients' well-being, often following up after our sessions to check in on how I'm feeling. Another huge plus is his flexible schedule, which makes it easy for me to fit workouts into my busy schedule. If you're looking for a supportive, professional trainer in a private setting, I highly recommend A & M Fitness!

That is a wonderful studio! The owner Hagit is a tremendous talent who cares about her clients! I…read morehave fun with her and her instructors! She's already helping my health!!

This woman's only fitness studio is the absolute best! The instructors are super professional, and…read morethere are so many different classes to choose from. The atmosphere is awesome, and the healthy shakes are to die for. I absolutely love going there!!!

As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!

Had a really good session with Steve, the training manager. He was super knowledgeable, easy to…read moretalk to, and gave me a really solid intro to the gym and training. I may resent the amount of lunges haha, but honestly it was a great session. I'd absolutely work with him again. Definitely recommend talking to him if you want someone who'll kick your ass in the best way and help you reach your goals while strengthening areas you may not have worked on before.

Made it back into the gym last night after a few months on break…read more Pros for me and why I keep coming back here: sauna is not coed and spacious for women inside. Don't have to share with men and I prefer this. Smoothie bar that is not affiliated with LA fitness I always buy a smoothie here post workout And the convenience of the location for me with ample parking lot. Cons: dirty, people using sauna as a drying rack--machines often out of service, crowded, lack of hygiene with people there not wiping down machines, etc. First off, gym appears the same way no major changes noticeable inside except now for an infused water dispenser machine. Inside the women's locker area seems fine until it is your turn to pick a good shower( iykyk) I was stuck with a bad shower head that had severe pressure to it. Now, the major issue here is that it made a whole mess of water, getting my items wet and the flooring. My concern is that this is a major fall risk and someone can get hurt at this gym's expense for negligence to this. So, FYI, please recheck your shower heads and make them all consistent; lessen the pressure on them as well. Also, I don't believe any of the five-star reviews left here; not true at all. Been there and have had a bad experience with their personal training program. Will not get into it here though.

Trainer Carlos Strong is an incredible fitness motivator, super friendly, and possesses an…read moreextremely optimistic and warm charm. His workouts are very detailed and structured. Carlos is very knowledgeable about how to improve his client's stamina, muscle strength, coordination and weight loss. The music he choses is fantastic and his encouragement makes me want to work even harder to improve my fitness level and health. I highly recommend Carlos Strong for private and group classes. The Squat & Lash Gym is absolutely beautiful. It is a clean and modern facility which has wonderful foam padded floors is that help to prevent injury. This is an excellent place for training. The staff is extremely nice and professional. Paul Anthony Romero

Marcela is the best! I started looking for a personal…read moretrainer due to not knowing how to lose weight. I was doing cardio and I changed my eating habits however I still didn't see any results in my body. THANKFULLY!! I was able to find Marcela and was able to connect with her. Marcela is an incredible person and was able to answer all my questions regarding weight loss. We started off with the nutrition and provided me with a daily meal plan. She provided me with a journal to log my meals every day. In addition to that she was available to me whenever I had questions regarding what foods I could eat or should eat. She made the time to answer all my questions and support me in this weight loss journey. Not only we did nutrition, we also did the weight training portion and cardio as well. She is always pushing you to the limit and at the same time encouraging you to do better each time. She has incredible energy and always so positive. I love that she was able to push me to the limit when I did not believe in myself in lifting weights!! I always have her in my mind saying ONE MORE REP! I have enjoyed this weight loss journey with Marcela and changed my life for the better and you can see it in my results!! I highly recommend her as a personal trainer or going to her cardio classes that she offers! She is the best out here in the valley. Thank you, Marcela, for being with me in this weight loss journey with me! I appreciate all the encouragement and laughs! I would not be able to lose the weight without your support! P.S. One of the best things is that her gym is super clean and always smells so good.

Laura is by far the best trainer I've ever had. I am an avid exerciser, but I needed guidance on my…read morenutrition and why I was burning out on working out (I was working out multiple hours a day). Laura not only answered all my questions, but she helped me implement changes that have helped me lose weight doing WAY less. She takes the time to explain each move and what muscles you should be feeling, and she also provides guidance on how to do the moves on your own. She is 100% worth the investment!

Laura is the first and only trainer I have ever been to. I have been training with Laura for almost…read more2 years now and I have not only changed physically, but I have also learned so much from her regarding proper form, nutrition, and working out in general. Laura is extremely knowledgable about fitness and nutrition and I trust her with every problem I bring to her. Laura's home gym is equipped with everything you could need to achieve your goals and she personalizes every session to what you need as a client. My life has seriously changed since I started to train with Laura and I highly recommend her to anyone looking to start or further their fitness journey.

Rhea is Amazing! She…read moreis very knowledgeable, makes working out fun. super conscious of health, nutrtition, safety and what's best for each individual. She is very sweet but she pushes you =) Iam down 1 inch in 4 weeks. 1 stopped working out with her for 1 week since I lost my job but she understood my sitatution and the owner was very nice as well. Happy God provided me with a job to continue my sessions with Rhea!

I found Brent from fitness over Hollywood on Craigslist. (I was quite shocked to find such a good…read moreresource thru craigslist) I signed up for a month and really enjoyed my sessions. Brent, as well as his other trainers were very professional, knowledgeable and offered good conversation during work outs (guess that is a bonus!). They offer a private gym so if you feel uncomfortable in a big gym, this is a nice option. They have a good vibe, good music and good energy. I definitely recommend. Oh by the way, my crazy job has me traveling like a mad man but I will be resigning for more months when did I'm back in town. And Brent has been super accommodating with my schedule. Ps, and for the price- you won't find a better deal. Hope my point of view helps your decision. JH

I've had many trainers over the years - some great and others less so. Presto is the best. He has…read moredeep knowledge of form and movement, is genuinely motivational and really cares about getting his clients to achieve a variety of goals. He is emotionally engaged for each session and is there for advice outside of session time. Really lovely to work with. He'd get 6/5 stars if i could!

Presto is an amazing instructor! He works with you for whatever goal you may have and will explain…read moreany move you're unsure of in a kind and helpful manner. He's an amazing personal trainer for both beginner and advanced levels and I can't recommend him enough!!