The gym is busy and intimidating and I have no clue what I'm doing, running gets old real quick, but learning martial arts is so much fun and works your entire body! As an adult with real-life responsibilities, finding time to exercise can be difficult, but when you LOVE what you do, you actually look forward to it. Taekwondo at Fastkix is a dynamic exercise class that builds your strength, flexibility, cardiovascular endurance and we even learn self-defense that's actually useful for real life. I had been looking for the right adult martial arts class for a while. I did taekwondo as a kid and remember loving it. When I got fed up with my boring gym/running routine, I knew I had to find something different. Not many martial arts schools have a real adult program, but Fastkix does - with wonderful instructors and a great group of adults (ranging from early 20s to early 50s). Most importantly, Fastkix is a place that is really supportive and encourages you to try something you didn't think you could do! I highly recommend Fastkix Taekwondo and Kickboxing class, especially for women. Life can be super crazy with work and family, but its just as important to find time for yourself and do something fun and healthy! read more

I have been involved with Taekwondo for over 30 years. I was at two other schools prior to my joining Fastkix Taekwondo and Kickboxing, and I can honestly tell you that none can compare to the environment at FastKix. Mr. Balon and Mr. Charles Ferrone have created a true family environment. We aren't students who workout with each other, we are a family that cheers for each other and helps each other. No matter what your age or ability, the Instructors at Fastkix will help you to reach your true potential, and accomplish things that you never thought you could. When I joined Fastkix, after a 10 year layoff from Taekowndo, I was just looking for a place to "workout". Fastkix has given me more opportunities than I ever thought possible. I compete in both the local and national tournaments in the 43 and older division. I am a natoinally certified AAU official and coach. I will be testing for my AAU Nationally Certified Senior Instructor Rank and in January of 2014, I will be testing for my nationally 5th degree Black Belt. Why?...That's simple! Once you are a member of the Fastkix family, you just want to get involved and do more. It's so easy on many levels. Mr. Balon always looks to bring in new aspects of the martial arts, from grappling, to weapons, to self defense and more. Classes are never the same. You will walk out feeling great after one of his workouts. Outside of the school we always look forward to the annual picnic, bowling trip, and halloween party. My whole family is involved at the school. I work out with my son, who is also an instructor, and my wife and daughter never miss a Kickboxing class! I am truly proud and honored to be a student and instructor at Fastkix Taekwondo and Kickboxing. There is so much to do at Fastkix . Come and give us a try! You won't regret it! read more

Awesome school! True family atmosphere, and every day brings new challenges to keep you in shape. I started kickboxing almost 8 years ago, and I'm still never bored and constantly challenged and motivated! Excellent instructors, very reasonable fees, and great people who are focused on getting fit. The taekwondo program is fun and provides a creative martial arts learning environment for all ages. Take a free trial class and trust me, you'll be hooked! read more

Great place to learn Taekwondo and Kickboxing. Have been going there for 4 years and continue to learn and enjoy the classes. Instructors are great and very knowledgeable. Very reasonable pricewise as well. Would recommend to all ages. read more

We have been going to Fastkix for over 5 years now. It started with both my children who have been doing taekwondo and love it. they have competed and national and international tournaments under the leadership and guidance of Mr. Charles. I have been kickboxing for 4 years. It is a fabulous workout, always different and very positive and motivating with the team atmosphere that Mr Balon encourages. Even get good life lessons from him as he motivates us to work hard in class. My husband recently started taking the adult class. he says it's a great workout and he enjoys the comraderie with the other students. It's a great family environment and very warm and welcoming staff. Because of this, they attract other wonderful families and we've made some great friends there. We love Mr. Balon, Mr. Charles, Miss Sue, Mr Gabe, Miss Jenna and the entire team!! Thank you for keeping our family fit and motivated! read more

6 months ago, my sister and I were trying to find a place to kickbox that offered class times that worked with our work schedules and that had an environment that wasn't too intimidating! We found Fastkix in Spotswood and thought we would take them up on their free trial class. We loved it! It was a great workout and our instructor, Mr. Balon made sure to help us feel included and at home. We signed up that same day! We've been going now to 2 weeknight evening classes and the early Saturday morning class. In about 3 months I went from a dress size 10 to a size 4. I lost 20 lbs.! My sister has gained muscle definition especially in her arms. The best part about these classes is that they are never ever the same. Every time you walk into class you will be mixing it up and doing something completely different than you did the last class. The other people in the class are so encouraging it really is like we're a team. No matter what your experience level (I was a beginner) you will feel comfortable in these classes...and see results! I'd recommend Fastkix to anyone I know in the area that wants to get a good workout but actually laugh and have fun while they're doing it! Not all places are like that...Try Fastkix today, I promise you won't be disappointed! read more

Fastkix Taekwondo has been the second martial arts school I have been to, by far this school has exceeded everything I could have possibly expected. When I came to the school I remeber feeling like I was going to be treated like "the new kid". I was wrong! I was welcomed and greeted as if I had been there for years. The school was filled with people who were willing to help me learn the art of Taekwondo. Two years later I have been a succesful competitor on the Fastkix Competition Team "Force One". I never would have thought that i would be competing against other schools in my life. The family athmosphere welcomes everyone and there is not a day that goes by that I don't look back at how much this school has done for me. I have made many new friends who I like to consider family, I have learned how to protect myself which was a huge self-esteem boost, and I learned to have fun. Taekwondo is a very competitive sport and the only way you can be good at it is to enjoy doing it. At Fastkix I enjoy every moment I walk through the doors. read more