Philoy is a great instructor and the facility is clean, but this place isn't for me. Jeff has an…read moreunpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it's a business, but feeling like you're just a means to an end isn't an incentive to join.

If you are looking for a supportive and enthusiastic fitness community, Elite Bodies has the…read moretrainers and classes! I have felt welcomed and encouraged since I joined Elite Bodies almost 2 years ago.

I always have a positive experience at Be Miyghty! Wane is personable and friendly and the classes…read moreare way more affordable than other studios. I always leave feeling like I've had a great workout.

Once again, Wane and his team provided top notch sessions, showing how professional and…read moreknowledgeable they are from the initial warm up to workout to cooling down and stretching. Not a minute is wasted. You won't find a better martial arts center anywhere

I was skeptical about getting back into exercising by joining a class in which others had been…read morethere for years. I didn't think it would work. This is fantastic. The workouts are interesting. Sometimes a minute feels long, but the class is over before you know it. All body types and all ages would feel comfortable here. Very supportive. Extremely vigilant and knowledgeable. I have had several injuries and surgeries, and losing access to sports was hard, psychologically, but these guys are giving it back to me. I kind of hope not too many people come because the classes are small and rn I can get in. But if you asked me, I would say yeah, check it out. You'll probably like it.

Have always loved MAD Fitness - Sue and Eve have created a great community that allows everyone to…read morework at their own level. And Mary Duke consistently finds new ways to challenge us with her online classes. I wrote a review a few years ago, but I'm adding another one to give a big shoutout to a couple of their newest class additions: - Wednesday and Friday morning at 6am in the studio with Kasia kicks my b... every time (in a good way). She runs a tabata-style class that is totally worth getting up early for!! - And if you're in the mood for something different, the Monday evening belly dance class with Rhia is a blast (no skill required - I'm living proof :).

For years, friends have encouraged me to use Pilates exercises to help my sciatica, but I put them…read moreoff. I heard about Heike and started working with her this winter and it has been great! She combines an extraordinary knowledge of the science of exercise and the versatility of the Pilates equipment and exercises with a spirit of joyful encouragement. You can't imagine how much fun an exercise class can be; she has a great sense of humor. Class is always fun and I am making more progress than I imagined I would, and I am in no danger of injuring myself with her careful, informed guidance. Her instruction is perfectly tailored to my needs. Her studio is fully equipped. Her capacity as a trainer is much broader than Pilates exercises, and as my needs evolve I am sure that the training program will evolve as well.

I have worked with Heike for about 3 years. So she a great trainer. She makes training and workout…read morefun.

Errick is great on every level. He is very focused on his client and what works for them. He…read moremakes it an enjoyable, not easy, session every time. I can't recommend him enough. I have been working with him over 2 years.

I trained with Errick for 2.5 months, meeting 2-3x/week, and the experience exceeded all…read moreexpectations. First, yes, I saw clear results in my strength and cardio: I increased my running endurance by a mile and beat my best time, leveled up in my upper body strength enough that visibly improved my posture and defined my biceps, and I had a smaller waist that meant I could wear ALL my pants again lol. More than that, Errick's supportive coaching improved my positive self-talk, resilience, and motivation in ways that have helped me in my personal and professional life. I never used to say to myself "you can do this" out loud until now and it's allowed me to work through more ambitious goals. If you're looking for a perfect balance of cheerleader and challenger, an uncanny ability to spot incorrect form (my squats have gotten so much better), unconditional enthusiasm, and a music mix catered to your tastes, Errick is your guy. I so enjoyed working with him that I plan to restart sessions soon!

FitSisters is conveniently located on the second floor of the Woodmore shopping center and I love…read morethat it's so easy to get to (and free parking)! I also liked that they included the door code to get upstairs in the class email confirmation. Tonight I did a Gentle Yoga class with Yalda and loved it! The class atmosphere was calm, welcoming, and beautifully set up for relaxation, stretching, and mindfulness. Highly recommend! ‍

GREAT class environment. Metrics EVERYWHERE. A great social and work out destination.read more

If I could give a 0/10 I would. Unfortunately my exit from this company was very traumatizing. I…read morewill say the coaches and (some) of the front desk people were cool, but the management team is a complete nightmare. I initally cancled my membership back in march due to a sentive vulnerable medical reason which i explained to the staff. The staff somehow cohersed me into freezing my membership rather than canceling it. When they gave me this option, I was very hesitant because I just didn't know if freezing would make the most sense being that I don't know what the future of my health would be, but they convinced me to freeze my account, leaving out the fact that that means I would be committing to a new month once I came back and finished the month that I had frozen. I will admit that I did not fully understand the freeze process and I missed a lot of information regarding so, there was a lot of miscommunication on both parts and when I tried to get it resolved with the management team it was a horrible conversation. As soon as I got on the phone, the "manager" had a very condescending tone and when I tried to explain why I was upset and confused she kept cutting me off and talking over me. And when I met her with the same energy, she tried to spin it like I was the problematic one. she was not listening to understand, but rather continued on with the conversation to state "facts" and read from her false notes. She gaslighted me the entire time, kept saying "you keep talking over me" as if she wasn't doing the same exact thing, invalidated my experience and feelings just to prove a "point" Breanna or Brenna whatever your name is, if you are reading this, I want you to know that you lack conflict resolution skills, you lie a lot and manipulate your words to prove your point, which tells me that you lack integrity and communication skills. I left the conversation in tears, and later had a horrible panic attack because of how traumatizing that conversation was. She almost even conned me into keeping my membership with them and "waving the fee" something that was never offered to me before . I almost fell for it, but after my panic attack, I reflected on the conversation and realized that I do not want to patronize a business that has that type of management team. It lets me know that if there is an issue, it will be poorly handled because of the type of person the manager is. if you have any sort of auto immune disease that is induced by stress like myself, then I definitely do not recommend this studio because they will send you straight into a flare just like they did with me. I lost out on $200 but I would rather let that money go to waste than to be affiliated with a management team that treats and talk to their members like trash. The management team is more concerned with making their quota than actually doing what's best for their members.

What can I say about UP Bethesda? I honestly feel like I got my wings back---wish I'd made the…read moredecision sooner! So I'm an 48-year-old IT professional and when I first walked into Ultimate Performance Bethesda in late October 2025, I was sitting at about 216 lbs 6 ft tall and roughly 29% body fat--pretty standard unkempt dad bod. Post Covid life had just crept up on me the last 5 years or so and hated what I saw in the mirror . Fast forward five months to later and I'm now @ 178 lbs and sub 18% body fat (It's Late March 2026 now). Honestly, it's been an amazing transformation and I didn't think I'd get such results so quickly. What really stands out about UP is their approach. The training is very focused on hypertrophy, but more importantly, they are big on form and technique. Every rep matters, and they make sure you're doing things the right way. On top of that, their nutrition guidance is super dialed in. They keep it very precise with calorie tracking, which makes a huge difference because that's where most of the results come from. All of the trainers there are experienced and know what they're doing, but I especially want to call out my trainer Mo (Mohammed Ahmed). He's been awesome--great motivator, very knowledgeable, and he knows exactly how to push you without overdoing it. I'm honestly so encouraged by the progress that I'm sticking with it through the summer to try and get to my best shape ever. Yes, it's not cheap--but if you actually follow the program (diet, steps, training), you will get results. Think of all the wasteful "training sessions" you've done at your local gym. It's all basically a waste. You simply won't get these kind of results---no way. The UP method guarantees results----how far you take it though is entirely dependent on you ! Even committing to 3 months here will put you in a much better place than where you started. Highly recommend!!!

Incredible Experience with Mo (Ahmed Mohammed) at Ultimate Performance…read more As a physician and someone who contributes regularly on media regarding health and wellness, I've had the opportunity to explore countless fitness programs and approaches. But nothing--and I mean nothing--compares to the experience I've had training with Ahmed Mohammed, better known as "Mo," at Ultimate Performance. When I first started with Mo, I was looking to regain strength and lose weight in a sustainable, science-backed way. What I found was not just a trainer, but a partner in my health journey. Mo's understanding of the human body, his clinical-level attention to form, and his obsessive focus on injury prevention are exactly what set him apart. As a doctor, that attention to biomechanics and safety isn't just appreciated--it's essential. With Mo, I've not only shed pounds I thought I'd never lose, but I've gained a level of strength, confidence, and mobility I hadn't felt in years. He's methodical, incredibly observant, and knows exactly when to push and when to scale--something that requires real expertise. He tracks every rep, every improvement, and every variable, so the results are never left to chance. Beyond his technical skill, Mo brings genuine positivity and relentless focus. You feel like your goals become his goals. And that kind of accountability and encouragement makes the difference between a temporary fix and a life-changing transformation. For anyone who values precision, safety, and performance--and especially for those of us who've spent time talking about what "health" really means--Mo is the gold standard. I cannot recommend him highly enough.