1. First Tee - Hampton Roads

    1. First Tee - Hampton Roads

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    Virgina Beach, VA

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    First Tee - Hampton Roads

    4.2 (5 reviews)
    Open 7:00 am - 8:00 pm

    Services - First Tee - Hampton Roads

    Multiple children care

    Single child care

    First Tee - Hampton Roads Photos

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    6 years ago

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    I've been going to this gym on and off for the past 2 years. The atmosphere is very welcoming. The…read moregym is decently sized and I usually don't have to worry about it being too crowded which is something I love. One main thing I love about this gym are the little messages that they write on their wall. They welcome all types of body types and are willing to help if you ask. They do offer certain classes, I believe on Wednesday's and Saturday's. There are certain staffing hours but the gym is opened 24 hours, so you can get your work out on anytime as long as you're a member. They have most of the mainstream equipment and several cardio machines. The energy drinks are a little pricey; however, if you need a little pick me up then at least they have something to help. I recently found out that they also can order bulk supplements for members. Overall the gym is welcoming and not as crowded as mainstream gyms. It's all that one can really ask for! :)

    It's a great gym. My brother has been a member for a while now, and I needed a new gym after moving…read moreback to the area. Even with New Years, I find it pretty calm. Never more than 2-3 other people and there's plenty of room to social distance. The equipment is plentiful and well maintained. Overall gym looks clean, and feel okay with what I pay for my membership. Only reason for 4 stars and not 5 is because when I signed up, I couldn't get a person to reach. Left multiple voicemails, and went during "staffed" hours. Nobody called me back and I eventually had to call corporate for them to contact the owner. Once they did, the owner contacted me and we finally got that sorted. I don't feel like I should have contacted corporate, but I'm glad it was resolved quickly.

    Princess Anne Family YMCA

    Princess Anne Family YMCA

    (28 reviews)

    This YMCA is pretty nice. They have indoor and outdoor pools, and a daycare inside. There's even a…read moreslide. Sentara uses their pool for physical therapy during set hours and during that timeframe no one else is in the pool but therapy patients. So I really enjoyed that. The locker rooms had showers, blow dryers, and lockers which is great. There's also a machine that spins your bathing suit to get the water out. Which comes in handy!! You can bring your own lock or borrow one from the front. They have water fountains that you can refill your water bottles at with ease. The building is clean and the staff are friendly. Check them out!!

    Signed up our family on February 2, 2026. Canceled the…read moremembership the very next day. Why? Glad you asked. Within five minutes of stretching yes, stretching in what we reasonably assumed was a designated area, a staff member approached my wife, my nine year old son, and me to ask my son's age. We were then informed, rather abruptly, that no minors under 13 are allowed in that area. Fair enough, rules are rules. Except those weren't the rules we were sold the day before. At signup, we were clearly told that members 13 and up may work out independently, while children 12 and under are allowed so long as they are accompanied by a parent or guardian. When we pointed out the contradiction, we weren't met with clarification... just a stern double-down. The issue isn't the policy. It's the delivery, the inconsistency, and being corrected in front of a child after being given conflicting information less than 24 hours earlier. SO HERE IS MY TAKE AWAY. Don't rely on the sales pitch. Read the fine print, ask for everything in writing, and understand that what's promised at signup may not survive your first five minutes on the floor.

    Onelife Fitness - Red Mill

    Onelife Fitness - Red Mill

    (81 reviews)

    Great neighborhood gym. Lots of space to personalize your workout. A ton of quality equipment…read more Always clean. The staff is friendly. The price is very competitive.

    I love the gym but the pool needs a better system…read more I've been increasingly frustrated with the pool experience at OneLife Fitness. This is the second time this week I've gone specifically to lap swim and found a children's private swim lesson being taught at an extremely loud volume right alongside the lap swimmers. Earlier this week, the instructor was so loud that several of us actually stopped swimming and were standing in the pool waiting for the lesson to end. I've swum during British Swim School classes with groups of toddlers and they were considerably less disruptive. Today was worse. I got into the one remaining open lap lane, only to have the same instructor tell me he was teaching a lesson in that lane. At that point I left the pool entirely. Even if I waited for another lane to open, the noise level made lap swimming anything but relaxing or enjoyable. When I spoke to the front desk, I was told there really wasn't anything they could do other than ask the instructor to be quieter. I suggested that, at a minimum, these private lessons should be clearly listed on the pool schedule so members know in advance when part of the lap pool will be occupied and can plan accordingly. I understand that swim lessons are part of a shared pool environment. The issue isn't that children are being taught--it's that paying members trying to use the pool for lap swimming have no warning that lanes may be unavailable, combined with a level of noise that disrupts the entire pool. OneLife needs a better system for scheduling and communicating private swim lessons so lap swimmers can actually use the facility they're paying for.

    First Tee - Hampton Roads - gyms - Updated September 2026

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