1. Fit 2 Ripped

    1. Fit 2 Ripped

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    Sacramento, CA

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    Fit 2 Ripped

    3.4 (5 reviews)
    Closed 10:00 am - 11:00 AM

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    Power Pack Fitness

    Power Pack Fitness

    4.8
    (16 reviews)
    2.4 mi

    Honestly, if you are considering taking a class here, sign up right now! I have tried going to the…read moregym by myself and with friends countless times, and I have tried a few classes elsewhere, but nothing has compared to the experience of Power Pack. Brandon and Sofia, the husband/wife team that own the gym, are the people who made me fall in love with working out. I was totally out of shape when I started with them, but I never felt embarrassed of where I was at, or like I wouldn't be able to participate. The classes are FUN. The energy is high and it always feels like you get the benefit of the group without any weird competitiveness. I tend to take boxing and barre. Boxing is a newer endeavor for men but one class got me hooked the point that I went and bought my own gloves! Barre is a shockingly hard workout, and great for when you want to feel your muscles shake (and struggle to walk the next day). Seriously, take a class. There's no wrong choice. Even if you have injuries, disabilities, etc. they are fantastic at modifying exercises and keeping you participating and working up a sweat all class!

    This is my favorite stop to start my day every morning! I've been addicted to the barre classes…read morewith my favorite teachers being Rachel and Sofia. I also like taking the strength and lifting classes too. It's a great community of people which brings me back to come to renew my membership every six months. I recommend taking advantage of their specials - especially their Black Friday special!

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    Results Transformation Center

    Results Transformation Center

    4.7
    (150 reviews)
    2.3 mi

    Joined at the beginning of January for the partner challenge which was a great opportunity to have…read moreour results combined and earn our challenge entry fee back. We needed to lose 20 combined pounds in 6 weeks, and complete 30 combined workouts. We did it! The challenge was great, any RTC is unlike any gym or program I have tried before. The coaches and staff know who you are, are kind and accessible, and create curated workouts each day of the week. Highly recommend for ADHD humans who may struggle with maintaining a single routine. Additionally, the challenge came with an actionable diet plan with clearly outlined foods and portions that were real-world applicable. We were so happy with this new way of eating that we plan to continue it post-challenge. I didn't get to work out as much as I would like (my partner did the heavy lifting), but the diet was something I definitely could stick to and didn't have to think about or track every little thing. Highly recommend for someone looking for a place to start, and better with a partner!

    I started Challenge to get in shape and to lose 20 pounds in 30 days with Results Transformation on…read moreJanuary 10, 2022. I was concerned about going to public facilities because Covid. This facility focuses on sanitation and keeping the faculty clean and safe for their customers. And to make sure the equipment is clean, YOU ARE RESPONSIBLE FOR CLEANING ANYTHING YOU USE!!!! I suffer with chronic pain all over my body (fibromyalgia/arthritis). I was scared to participate such a rigorous routine and was a bit intimidated. The last time that I had exercised was 2019 (lol). I explained to the staff of my pain and that it may cause me not to perform some of the routines. They were very compelling and encouraging to aid me in improving so that I can be a success and not face discouragement. They made sure they showed me the regular way to do the exercised and the way for those with limitations. At the time of this writing, I am at day 20 of 30 and I enjoy going to workout. I have lost a little over 10 pounds and excited about meeting my 20 pound weight loss goal. I workout 6 days a week and can't wait till Monday to start the week. NO MORE LIMITATIONS!!! THANK YOU RESULTS TRANSFORMATION ~ UNIVERSITY BTW: if you don't show up for class they will call you and or visit you ~LOL! Sign up! It is worth it. And if you lose the specified weight you may get your money back. Say what!!! You can do it! Thank you team University!!! Cynthia

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    Crossfit Kiawai

    Crossfit Kiawai

    5.0
    (20 reviews)
    4.3 mi

    It's gonna be hard to put into words how I feel about this place, but I'll try. But I also feel…read morelike I need to add a little bit of background info about why I feel the way I do so here goes nothing. At the peak of my fitness over a decade ago, I was part of a now-defunct fitness group called SacTown FitClub that had a community and vibes like no other. Our workouts were mostly plyometrics based metabolic conditioning at different parks before they eventually got a warehouse space with a bit of equipment. Ever since they closed, I had a huge void in my life and I've been bouncing around different gyms and even trying different types of martial arts. I was trying to chase that high because for me it wasn't just about the gym and having equipment, I was looking for a community and workouts like FitClub had. Fast forward to October 2024. At this point I've been powerlifting with a small group of buddies for a couple years, but I'd grown bored with it and I needed a spark. I had been considering diving back into CrossFit for around a year now(I had a very very brief stint at Kaiwai around 2017 or 2018) but anxiety trying new things with new people kept me from taking the leap and coming back after all this time. I even messaged the owner of another box and scheduled a day to come in but I got cold feet and backed out. Then after talking to one of my powerlifting buddies who wanted to try out CrossFit, we decided to check out CrossFit Kaiwai. It helped that I remembered the owner Jaws being very friendly and accommodating back in 2017-18, and he was exactly the same when I messaged him in October to let him know we wanted to try a class before potentially signing up. We attended a 5:30pm Wednesday night class that Jaws instructed and the struggle was real, but never were we expected to do more than what our fitness level and abilities allowed. Jaws was very encouraging and insightful, giving us substitutions or modifications for any movements we were unable to do. If I'm being honest, it was freakin tough but I always enjoyed the challenge that metabolic conditioning brought, especially in a group setting. I was sold on that 1 class and signed up right away and started with just 1 class a week because I already had a powerlifting split of 4 days a week. Fast forward to present day. I've cut the powerlifting to 1-2 days a week if that, because I'm at Kaiwai 5 days a week. I didn't just fill the void I had, my cup is now overflowing. I didn't just find a community, I gained a family and I'm doing workouts I love to do(ngl, I'm also doing ones I hate lol). Every single day is a new challenge, and every workout complete is rewarding. I love that here you never suffer alone, you get to suffer with a bunch of friends lol. There's never a shortage of coaches or buddies hyping you up during the workout when it feels like your mind is working against you, having you ready to give up on yourself. I even switched from 5:30pm workouts to 5am workouts. Who tf in their right mind does a 5am workout, especially before work?! If you told me a year ago that I'd be doing 5am workouts before work, I would tell you you're out of your goddamn mind. But this is what Kaiwai and all the beautiful people that encompass this place do. It took some time but I'm starting to get the results I've wanted for myself for so many years now. I'm feeling better and better about myself and I'm regaining my confidence. This is supposed to be my home away from home but in some ways, it feels like my true home. On my hardest days, I know I can come here and leave feeling lighter. When I'm sick and miss some days, I'll get texts asking where or how I am and I feel missed. I'm absolutely blessed I get to be a part of this place and my heart is always full from the friendships I have gained. I hope more people come along and get to experience all that I have felt, because I love this place and all the people in it more than I can put into words.

    I've been coming to Kaiwai for years and absolutely love it here. It's like my second home and the…read moremembers are like family. The workouts are always different and challenging, the coaches are informative and accommodating and everyone is friendly and welcoming. No matter if you've never done CrossFit before or if you're a competitor, you'll love the vibes and people at Kaiwai!

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    King Krav Maga & Fitness

    King Krav Maga & Fitness

    4.7
    (25 reviews)
    1.8 mi

    One of our daughters was attacked at her job so our family decided to gift her some self defense…read more(and fitness) lessons. I reached out to sensei Chris to see if he could help. Sensei Chris could not have been more helpful and sensitive to her issue. He provided us with a plan, we purchased a gift package for our daughter, and she attended her first lesson this week. Wow! Was she ever thankful. The workout was hard, I mean really hard, but sensei Chris and the entire staff and patrons there made her feel comfortable and like she was part of a team. When she was struggling, everyone, even strangers there, were more than willing to help. Thank you sensei Chris. Our daughter is learning so much and building her confidence along the way! I highly recommend King Krav Maga & fitness!

    I am so very grateful for Sensei Chris and Angel! They have encouraged my son from day one to be…read morehis best. Sensei Chris will motivate, pay attention to, encourage and support your kids to bringing the right energy and attitude. The program for kids is amazing to say the least. The discipline, vibe, strength and conditioning fits all ages and doesn't matter if you're athletic or not. Definitely promotes self confidence, sense of accomplishment, working as a team, balancing between setting and meeting goals and having fun and being a kid. It has made a very positive impact on my son who is only 4, but needed a positive outlet, a place to let out all the energy he needs to burn, focus and pay attention and be exposed to older kids as well. I honestly wish I'd found this gem sooner but glad we are here now! GET YOUR KIDS OFF THE SCREEN AND GET IN HERE, You'll be SO glad you did.

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