Second time here and estatic with the assistance I received at the front counter and my ride with…read moreKristin. She was an absolute angel, and I loved how kind and energetic she was. I'm a weight lifter who actively looks for ways to incorporate cardio, and this is an AWESOME way to do just that without the high impact of running. I can't wait for my next ride!!

Um Yes ! Top notch instructors…read moreBad ass music , shared on Spotify Lighting Screens FULL CLASSES love this place , it's the little things that make it better than the average cycle studio Greeted by name Instructors are personable and interact with members before and after classes Hair-ties and everything you may need in the bathrooms , shoe rentals , help , love the little notes they leave on your locker and how they give vip treatment to any guest I've ever brought with me Specials , discounts, emails , updates , cute clothing in their shop , great location and vibe Bring the mugs back , their so cute :)

We both love our local fitness gym, Roseville Lifetime Athletic. Primarily because Jim C, the Arora…read moreleader, has elevated the selection of educational learning workshops, support and fellowship. We celebrate our Arora groups! We are greeted at Arora coffee with a beautiful presentation and flowers. His events are a visual delight. We've been to other LT Arora clubs, and by far, Jim elevates our fitness and social experience. Five Stars!!!!

Aurora Lifetime led by Jim C. In Roseville is absolutely amazing ! The training classes that he had…read moreput together led by experienced trainers have been extremely valuable. I have just left an incredible spine health and posture class with demonstration which was very helpful for my overall health and wellness. Thank you. Respectfully. Kathy O

InShape Fitness -- Rocklin (Warren) Early Morning Review…read more 4am and early‑morning workouts at the Rocklin location off Warren are unbeatable. The gym isn't overly busy at that hour, which makes it easy to access equipment and move through your routine without waiting around. The staff is always friendly, welcoming, and consistent, even at those pre‑sunrise hours. The whole environment feels clean, calm, and focused -- the perfect way to start the day strong. If you're an early riser or someone who likes a quiet, efficient workout, this location delivers every time.

I have been a customer at In-Shape for the past four years and have regularly used the soccer…read morefacilities without issue. Unfortunately, my experience last night 02/27/2026 was extremely disappointing and unprofessional. For context, this facility has two soccer fields: one requires check-in for league play, and the other can be privately booked, which does not require check-in. My group had booked the smaller field for the evening, as we have done many times before. As I entered the facility, an employee named Isabelle stopped me by whistling at me from a distance. I found this extremely disrespectful and demeaning, as it felt as though I was being called over like an animal rather than addressed as a paying customer. In my four years coming here, no employee has ever treated me this way. When I approached, she spoke to me in a harsh and aggressive tone, asking, "What are you doing here? Where are you going? What's your name?" I calmly explained that I was there to play on the smaller field and that check-in was not required because it was not league play. She interrupted me, raised her voice, and began walking toward me in an intimidating manner, insisting that I could not go to the field without checking in. When I asked for her name, she refused to provide it and continued demanding my name in an aggressive tone. I later saw her name tag and noted it myself. Even after a front desk employee confirmed my identity to her, she continued questioning me and even referred to me as "little boy," which was completely inappropriate and unprofessional. Shortly after, she and another employee approached my teammates on the field and spoke to them in the same rude and disrespectful manner, insisting we needed to check in despite the field being privately booked. By that point, my entire group felt uncomfortable and offended by the way we were being treated. I do want to note that the other employee, Bladea, later apologized to me and my friend when Isabelle was not around, which I appreciated. However, the overall experience was still very upsetting and should never happen to customers. As a long-time customer who brings consistent business to this facility, I expect to be treated with basic respect and professionalism. There is a difference between enforcing policies and speaking to customers in a hostile, demeaning way. This experience left me feeling disrespected and unwelcome. I strongly encourage management at In-Shape Health Clubs to address this matter and provide additional customer service training so no other customers are treated in this manner.

The gym is very clean. Melissa and Apple instructions are clear, concise, and challenging when need…read morebe. Both instructors are attentive and ensure correct form is being applied. MM

I've been to other Club Pilates studios but this first time at this location. Plenty of parking in…read morethe front. Booked through ClassPass and found a morning class. There was only 5 of us in the class. Apple, was a good instructor. Very helpful in correcting my form and assisted me. She asked us if there was any immobility in some movements. She showed them alternative ways to do the work out instead. Used the reformer, weights and a box to do some workouts. They also have other equipment as well. Club Pilates is a very generic Pilates studio but since it's the only reformer Pilates studio around Elk Grove.

Niko does an amazing job keeping In-Shape Fitness clean every morning (5 a.m.). The gym always…read morelooks fresh, clean, organized, and welcoming. His hard work and attention to detail really make a difference and help make the gym a great place to work out. Thank you, Niko, for always doing such a great job!

Have to give two big shout outs to personal trainers Mimi and Zach ( also the fitness manager!) who…read morehave such warm, welcoming personalities which makes working out a real pleasurable experience! VTL and personal training are great additions to the vast array of classes here at Carmichael, a spacious, fully equipped gym with great personable staff who really care about members and welcom

My friend and I had the most perfect workout class and spa day here at Body Heat. We purchased a…read moredrop in class and started our morning with a hot Pilates class. The class was fairly challenging but there were options to make it easier or harder, depending on your level. Afterwards we were able to enjoy the spa amenities! They had various rooms and devices. We did 40min in the dry sauna, rinsed off, a couple minutes in the red light, and finished with a couple minutes in the cold plunge. The sauna and cold plunges were able to accommodate two persons at once so I can see this being a great couples activity. Afterwards my body felt so amazing and relaxed! All the spaces were so clean and felt new. The bathrooms were very clean as well and provided shampoo/conditioner/body wash in the showers. I believe we met the owner at the front desk and she was so sweet and accommodating. She helped us navigate all the spaces of the spa and provided clean towels and eye masks. I'm not local to Sacramento but I'm definitely paying this place another visit whenever I'm back in town. Highly recommend!

I love this place! I am a morning person and always want to do everything early and I am thankful…read morethe classes here start as early as 5am. It fits so perfectly with my schedule! Also, the staff here are one of the biggest reasons that makes me continue to go back..I tried this place recently with my friend and we didn't know we were going to love it as much as we do now. We ended up deciding to get a membership together and I love the feeling I get after a workout here. April and Bianca are very good instructors and I am so glad they are there at Body Heat. I never want to miss their classes because I love how it makes me feel after I am finished.. it honestly just makes my day better. Thank you Body Heat

I was going to attend a trial class. I got ready and left home, and went to your Blue Oaks branch…read more They told me I needed to buy socks in order to join the class. I couldn't find my card in my bag, and they didn't accept cash either. Then I went back to my car, found my card, and returned to the studio. By then, the class had already started, and they said I couldn't join--almost as if I had shown up late to a CEO meeting. So I turned around and went back home. If you work in the service industry, you should know how to serve people--but clearly, you don't. Losing a potential customer over a $6 pair of socks is completely irrational. I've traveled to 20 countries and lived in Europe, and I've never seen anything like this. You clearly have no idea how to deal with customers or manage a situation. I will never set foot in Club Pilates again.

Took our first class and absolutely loved it! The ladies up front for check in are the sweetest…read more The ladies are informative and so friendly. They made us feel so comfortable. Jen was such a great instructor. Can't wait to come back.

I have been training with Jason for 3 years and he has helped me build muscle and strength that I…read moredidn't even know I had. I am a paraplegic and Jason took the time to develop a personalized workoutl that not only has helped me get stronger, but by building under utilized muscles, has helped with aches and pains. Always cheery, he's a funny guy, great conversations, time flies, and someone that truly cares about wanting to help me be the best version of me.

From the owner: 15-year professional trainer that focuses on reaching your goals and improving your everyday…read morefunction. My goal is to make your move and feel better every single day. We will work on the fundamentals of human movement and integrate them into your daily life. Workouts vary from HITT style small group training classes to 1-on-1 personal training at a competitive rate.