Second time here and estatic with the assistance I received at the front counter and my ride with…read moreKristin. She was an absolute angel, and I loved how kind and energetic she was. I'm a weight lifter who actively looks for ways to incorporate cardio, and this is an AWESOME way to do just that without the high impact of running. I can't wait for my next ride!!

Um Yes ! Top notch instructors…read moreBad ass music , shared on Spotify Lighting Screens FULL CLASSES love this place , it's the little things that make it better than the average cycle studio Greeted by name Instructors are personable and interact with members before and after classes Hair-ties and everything you may need in the bathrooms , shoe rentals , help , love the little notes they leave on your locker and how they give vip treatment to any guest I've ever brought with me Specials , discounts, emails , updates , cute clothing in their shop , great location and vibe Bring the mugs back , their so cute :)

Got an email saying the outdoor pool is open until 11:45pm and I thought Lifetime got hacked or…read moresomething. In my 5 years being a member I swear I have NEVER noticed this. So I asked the gentleman at the front desk and he casually goes, "yeah it's like that every summer." Sir... why was this information guarded like classified military intel?! So bam... hit the weights first trying to look athletic for absolutely nobody, then made my way outside to the pool. Let me tell you something... night swimming with nobody around feels like you accidentally rented out a millionaire's backyard. Quiet, peaceful, and not one kid cannonballing directly next to your face while you're trying to have a spiritual moment floating under the stars. I almost stayed until they kicked me out. This gym honestly has some awesome employees too. Amber always comes in with that motivational energy like she's coaching Rocky before a title fight. Then there's Keith moving around the floor like a gym FBI agent making sure dumbbells make it back home safely. Dude cares about the place and it shows. Now parking... whew. Between 4-7pm it's basically the Hunger Games. Once you see headlights backing out you better commit immediately and believe in yourself. But after 9pm? Different universe. Feels like you own the place. Wide open equipment, peaceful vibe, and enough room to finally do lunges without accidentally ending up in somebody's protein shake.

We visited Life Time Fitness for a tennis event this weekend. The facility is really nice and they…read morehave a wide variety of athletic facilities as well as other amenities such as a spa, massages, Kid Care, cafeteria, concierge, and pro shop for tennis and pickle ball. The staff is very nice, interacting with members and visitors. They have plenty of space and equipment if you use wights, ehlipticals, etc. Membership prices are a bit higher than other gyms but depending on how much you are wanting to pay on a monthly basis, this might be a good option for you. They definitely have allot to offer!

InShape Fitness -- Rocklin (Warren) Early Morning Review…read more 4am and early‑morning workouts at the Rocklin location off Warren are unbeatable. The gym isn't overly busy at that hour, which makes it easy to access equipment and move through your routine without waiting around. The staff is always friendly, welcoming, and consistent, even at those pre‑sunrise hours. The whole environment feels clean, calm, and focused -- the perfect way to start the day strong. If you're an early riser or someone who likes a quiet, efficient workout, this location delivers every time.

I have been a customer at In-Shape for the past four years and have regularly used the soccer…read morefacilities without issue. Unfortunately, my experience last night 02/27/2026 was extremely disappointing and unprofessional. For context, this facility has two soccer fields: one requires check-in for league play, and the other can be privately booked, which does not require check-in. My group had booked the smaller field for the evening, as we have done many times before. As I entered the facility, an employee named Isabelle stopped me by whistling at me from a distance. I found this extremely disrespectful and demeaning, as it felt as though I was being called over like an animal rather than addressed as a paying customer. In my four years coming here, no employee has ever treated me this way. When I approached, she spoke to me in a harsh and aggressive tone, asking, "What are you doing here? Where are you going? What's your name?" I calmly explained that I was there to play on the smaller field and that check-in was not required because it was not league play. She interrupted me, raised her voice, and began walking toward me in an intimidating manner, insisting that I could not go to the field without checking in. When I asked for her name, she refused to provide it and continued demanding my name in an aggressive tone. I later saw her name tag and noted it myself. Even after a front desk employee confirmed my identity to her, she continued questioning me and even referred to me as "little boy," which was completely inappropriate and unprofessional. Shortly after, she and another employee approached my teammates on the field and spoke to them in the same rude and disrespectful manner, insisting we needed to check in despite the field being privately booked. By that point, my entire group felt uncomfortable and offended by the way we were being treated. I do want to note that the other employee, Bladea, later apologized to me and my friend when Isabelle was not around, which I appreciated. However, the overall experience was still very upsetting and should never happen to customers. As a long-time customer who brings consistent business to this facility, I expect to be treated with basic respect and professionalism. There is a difference between enforcing policies and speaking to customers in a hostile, demeaning way. This experience left me feeling disrespected and unwelcome. I strongly encourage management at In-Shape Health Clubs to address this matter and provide additional customer service training so no other customers are treated in this manner.

I have had so many benefits from Pilates. Club Pilates has the best instructors and staff. I feel…read moreat home when I am here. My body has strengthened and I am choosing healthier options for myself. I would recommend Club Pilates for everyone.

Have been coming to Pilates in Elk Grove for 6 yrs. The instructors are awesome. So accommodating…read more Best workouts !!!

This is a nice location for Cal Fit in Carmicheal. I have been here several times and like the…read morelayout. It has a decent amount of cardio machines and weight areas. I do wish there was more space for workouts away from the machines. There is one small space but its often being used. I love the cardio movie room. It's normally fairly empty and feels more air conditioned then the rest of the gym (just a tip for fellow gym goers)

It would be nice if this facility addressed the homeless tweaker issue that has been brought to…read moretheir attention multiple times on the side of their property right in front of where we live. It is disgusting to have to see this, smell the strong piss smell and pick up needles that lie around so that our child and other children in the complex dont have to worry about stepping on. It is on your property, do something about it. Our apartment manager and residents have brought it to your attention multiple times. The last management team before it changed to In Shape addressed it as should you.

New to the area and I'm so happy I found Body Heat Hot Pilates! Amazing workouts, great energy, and…read moresuch a welcoming studio. Always leave feeling strong and refreshed.

Started coming in April. I love it!! Love that it's so flexible and you can sign up for any class…read more The spa was great too

Clearly, I'm addicted! Club Pilates is the first workout that actually makes me excited to get back…read moreto class. People often think Pilates is easy, but if you're doing it right, it's anything but. The combination of light weights, controlled movements & deep core work has improved my posture, balance, strength, & flexibility. What I love most is that it's truly for every age & fitness level. I can go to any studio owned by this franchise owner, the atmosphere is always welcoming, & I leave every class feeling stronger than when I walked in.

I love club palates at blue oaks. I started when they opened in roseville. Amy is fantastic plus…read moreevery instructor I have worked out with. Thank you Club Palates. Dona

I have been training with Jason for 3 years and he has helped me build muscle and strength that I…read moredidn't even know I had. I am a paraplegic and Jason took the time to develop a personalized workoutl that not only has helped me get stronger, but by building under utilized muscles, has helped with aches and pains. Always cheery, he's a funny guy, great conversations, time flies, and someone that truly cares about wanting to help me be the best version of me.

From the owner: 15-year professional trainer that focuses on reaching your goals and improving your everyday…read morefunction. My goal is to make your move and feel better every single day. We will work on the fundamentals of human movement and integrate them into your daily life. Workouts vary from HITT style small group training classes to 1-on-1 personal training at a competitive rate.