A great way to start my day! I love being able to get a…read moregreat workout in before work! The trainers are awesome! Highly recommend giving this place a shot!

I took a Boot Camp class at Carlsbad Training Camp with Ginna and it kicked my butt! I loved being…read moreable to use the assault bike and air runner treadmill as part of the class. The fact that the morning boot camps are run every 30 mins really helped with the flexibility in the work week when trying to work our and get to work on time. I'm so excited to start 2019 off with this gym!

It's been two years since I started coming to OTF, and it's still just as fun and challenging as…read moreday one. Their benchmark workouts let me track my progress, and I'm still hitting PRs. Head Coach Sarah is a rock here -- try to get her class if it's your first time! Many other coaches have rotated through over the years, some are great, some are still getting better, but the OTF formula keeps a good baseline so it's always as good of a workout as you want that day.

This is a solid studio. The sales associates are always quick to respond and Annie's a very…read morereasonable manager/owner(?). I've always felt like they try to work with customers, and for that I recommend them wholeheartedly. The class formatting varies by day and some are much better than others, but overall it's a great HIIT workout.

Pete has been so great! On Mondays, he brings his equipment and does a Bootcamp class in our…read moreoffices. He makes sure that everyone is comfortable doing the workout. If anyone has restrictions, he helps with modifications. Now that it's warming up outside, we've been able to take the workouts outside and it has been GREAT! We LOVE our Monday Bootcamps!! I would highly recommend Gym Rats to any company looking to better their employees wellness and overall happiness..

Pete is a great trainer. He's very detailed and…read morereally gets to know what you should work on and how to do it. The way we connected I felt like I already knew the guy even tho we just met, he's a very cool dude and you can tell he's got a lot of experience. He's also very professional. Its a very comfortable workout yet you can definitely feel it no doubt. If you want some good affects and are looking for a personal trainer you wouldn't be wasting your money here.

I LOVE BURN BOOT CAMP! Starting this journey has been the most rewarding. I feel so much stronger…read moreand have the energy to keep up with life's challenges. Time of classes are convenient, trainers are encouraging, and the atmosphere is out of this world. Surround yourself with people who pushes you to do your best and cheers for you when you hit your PR. Believe in yourself and everything else will follow! 0445 LETS GO

I have been going ever since and committed myself to a healthy lifestyle. They offer childwatch and…read moremy children live the care team and the atmosphere with the fun daily activities. I am able to exercise and focus on myself. I can only recommend to do their Monthly focus meeting and keep track of your health. The trainers are top notch and very involved.

I was introduced to this gym by a friend, and I'm so glad I gave it a try. As a runner and an aging…read morewoman, maintaining my muscle and bone strength is a priority, and the classes here have helped me do exactly that. Since joining, I've noticed increased strength and more muscle definition, especially in the areas that support my balance and running. The instructors are knowledgeable, patient, and always take the time to demonstrate each exercise and make sure your form is correct, which I really appreciate. Mike, the owner, is incredibly welcoming, and the overall atmosphere is supportive and encouraging. There's no intimidation here--just a great community focused on helping everyone reach their goals. Thank you, SDPT, for everything you do. I'm excited to continue this fitness journey with you!

SDPT runs a wonderful program tailored to my unique needs and existing conditions. 2 months in and…read moreI am noticing balance strength and flexibility I thought were unattainable at my age (69)! I highly recommend!

I never leave reviews but my experience was above and beyond! It was my first time trying out burn…read more I have a child and they have childcare which is a game changer for me. This morning, I ran out the door and didn't realize I was wearing my house slippers until I got there. Vanessa was at the front desk and I told her what happened. Her and I were the same size and she lent me her workout shoes that were in her car! I was beyond grateful that she would offer. Leah, the instructor, was attentive to me the entire class. She made sure I felt comfortable and had good form. She was energetic and encouraging! I didn't bring my child this time around but I love the set up of the childcare. There is a window there that I can peak into if I wanted to check on my son. Overall, I'm thrilled to have found this. My entire class of 40ish people was women and there were modifications mentioned for pregnant and postpartum women. Seems like a great community and I'm excited to be apart of it.

Updating my review as I just returned for my second retreat with Mel, this time with a friend, and…read moreI'm happy to report it was everything I remembered and more. I'm so glad I went back to continue building on the foundation laid the first time. As a new mom navigating some professional uncertainty, this season of life is presenting very different challenges than the season I was in on my last retreat, and yet, I realized that my thought patterns had reverted to the same trap - a feeling that outside accomplishments dictate my inner value. It's been an incredible shift to feel that intrinsic value back in my body and my heart. Getting to experience the retreat with a close friend was an added benefit, and Mel did a great job tailoring the experience to be transformative for both of us. October 16 2024: This retreat was one of the best things I've done for myself. I was burned out and on a hamster wheel of work, worry, stress repeat. Out of sheer desperation I went online and booked an experience with Mel, knowing little about what was in store for me. Through her pre-session meetings, I got a better sense, but you never really know until you get there. From the moment I set foot on the property, I felt serene and taken care of. Mel is incredible in so many ways: as a host, a curator of experiences tailored to your specific energy and season of life, and a cook of amazing, nutritious meals. Best of all, she hones in on the practical elements of a spiritual transformation that you can take back to "real life" with you so that your shift transcends the amazing but brief time in the desert. It's been two weeks since I returned from the retreat and the impact is lasting. Most profound is the realization that my happiness is not contingent upon doing or achieving anything. This has removed a perfectionist tendency and (perhaps ironically) allowed me to be far more productive with less pressure on myself. When I meditate, I remember the look of the stars in Joshua Tree, and somehow, I'm accessing the same incredible feeling. If you're on the fence about booking this, all I can say is it's worth it.

Mel's amazing. She clearly passionate about helping people get fit and also goes much deeper with…read moreunderstanding underlying issues that may be blocking living to our full potential. Working with her has been transformative in the best way. Still a work in progress but she's helping me integrate fitness and wellness into my lifestyle so I can sustain it into the future. Her knowledge and expertise is evident, she corrects my form so I can get the most out of each movement and also do it safely to avoid injuries. I highly recommend Mel to anyone looking to improve their fitness and well-being!

I've been training with Bill for about 6 months. I am on the best shape I have been in since high…read moreschool! The work outs are always interesting, fun and challenging. Most of the work outs can be done anywhere, without other equipment. I think the work outs provide maximum results combining strength training and cardio. Bill is always encouraging and supportive and gives you that extra boost to get through the challenging work outs. I highly recommend.

I never wanted to spend the money for a personal trainer, but post-kids my own sparse workouts were…read morenot getting rid of my soft belly and I knew I needed help. Where do I find a legit personal trainer that could not only ensure I get good workouts, had a compatible personality but would also give me some diet advice too? (It sure wasn't at 24 hr Fitness - how can you call yourself a personal trainer when you have a beer gut? But I digress...) I found Bill on yelp (thanks yelp!) and I've been training with him now for 6 months! I like that we work out outside with very basic equipment - so I know the vast majority of what we do I can do myself at home. He provides suggestions on what I can be working on the rest of the week. I've been very impressed how he always has creative and well-grounded exercises to challenge me with (I swear I think we are up to 50 different exercises on the suspension training ropes he uses!). Through him I found personatrainerfood.com which has been really helpful for me to improve my diet (my challenge was I often didn't have time to prepare healthy food). He's flexible to my schedule and responsive on texts. I appreciate (as others have said) that he's super knowledgable about the physiology behind the exercise but doesn't lecture or judge. I would highly recommend Bill!