Yesterday Yelp Fit Club offered a class with Fete Fitness by Farrah. I brought a few friends with…read moreme & we throughly enjoyed ourselves. The workout was intense but it's not so intense that you can't pick up the moves. The music was great, the instructor was fabulous & the energy of the room was fire.

Endorphins galore! And you'll feel SO sasssy after a class here. They're pumping, moving fast,…read moreside-stepping left and right, cha-cha-cha. It's a fitness class in a similar format to Springfield's Kazaxe Dance, where you follow the lead of a dance instructor (or as my friend so affectionately coined, "Twerk sergeant"). I attended a Yelp Fitclub event but will be returning to Fete Fitness on my own. I definitely got the feel-good bliss after this intense workout. Bring your own water! And lots of it! You'll work up a sweat, get your heart beating fast and leave with a huge cheesing smile. There's much more flair and style here at Fete Fitness compared to other dance fitness classes like zumba, etc. The dance routines are inspired by Caribbean Carnival with influences of hip-hop, jazz, dancehall and afrobeat. I love it! During Carnival season, the owner also leads a masquerade ball and encouraged costumes and feathers. The building for Fete Fitness is a bit hard to find - it's located above the Fire station on Lee Highway. If street parking is scarce, you can always park at the nearby Safeway. Drop-in classes are $10, and a 5-Class pass pack is $40. It's more expensive than Kazaxe, but it's much closer to me location-wise and more focused on dance.

After having 2 back surgeries and going through PT I have been biking and doing some exercise…read more But somewhat limited mobility and muscles are always tight. Doctor suggested Pilates. Hard to believe but, after only one session at Better Body, I have more flexibility and no real muscle tightness. First time in years. Other friends who have had back problems suggested Pilates and I finally took the plunge. Already a convert and Kris Frazee was a great instructor/guide.

Better Body is all about personalized Pilates. Even in a maximum group size of 4, you always feel…read morelike you are the center of attention. This is about working hard, stretching harder, and making you better than when you walked in the room. Whether you have a private session or a small group session, your body will thank you.

The community yoga class at Jess Purtell Yoga was an excellent & very pleasant yoga experience and…read moreintroduction to the yoga studio. This was my first yoga class in the DMV & North Virginia since I moved here. I found the yoga class online and checked out the website of the yoga studio. I signed up for class online at the yoga studio's website and received a confirmation email of my reservation for the class. The studio was easy to find and is in a very nice residential area in an outdoor shopping center. Lots of free parking. The drive there was very easy, no traffic, and had nice views of the Potomac River & beautiful residential areas along the Mt. Vernon Trail. Shannon Cody, the yoga instructor, was very kind, empathetic, knowledgeable, and easy to understand & listen to as a yoga instructor. Upon entering the yoga studio, she checked me in and guided me through the studio. Before the class started, I told her in private of how my hip & leg was still healing from surgery and how I was instructed by my surgeon to avoid certain poses that might misalign my hip & leg. She took notice of it and understood. Shannon exuded warmth and peacefulness throughout the class. She quietly instructed and allowed every one to take modifications for certain yoga poses and how to use the yoga blocks to assist & modify certain poses. She went from beginner level to intermediate level yoga stretches and body movements. The class is very beginner friendly for people new to yoga despite the integration of more advanced level poses. Time seemed to fly swiftly during the yoga class. Shannon integrated some intermediate level/ balancing, standing, & strength yoga poses in the class and showed how to use the blocks for modification. Ardha Chandrasana (Half Moon Pose ) and Airplane Pose (Dekasana or Warrior III with Airplane Arms) were my favorite poses during the class. It was difficult putting weight on my right hip & leg (still healing), so I put effort yet less stress on that side. When the class ended, everyone was able to get their own mat sanitizer bottle & cloth at the supply station to clean their yoga blocks & mats. I liked how the bottles and cloths were personalized with the studio's logo. I left the yoga studio and class feeling accomplished, refreshed, and calm. Overall, I was very satisfied with the cleanliness of the studio, my yoga instructor's efficiency, energy, ease, & professionalism, and the flow of the yoga class. I would highly recommend coming to the community class and taking yoga classes in this studio. Presently, they have an introductory offer for new clientele: $39 for 7 day pass to classes there.The pass is activated on the day you purchase it. I plan to take more classes in Jess Purtell Yoga Studio and look forward to going there in the future.

I've enjoyed classes at Vida Pilates, and I'd highly recommend their program, especially if you're…read morelooking for an equipment Pilates studio. The teachers are great, the location is convenient, and the class prices are competitive. I've dabbled in mat Pilates for a while. I'd heard people rave about the Reformer and Tower, but I was intimidated to try them. Thankfully, my fears melted away when I started at Vida Pilates. I began with the prenatal/postnatal class with Dorothy, which is excellent. She tailors exercises to the students while teaching core fundamentals to maintain strength and good posture during the pregnancy journey. This class kickstarted new routines for me outside the studio, like incorporating more stretching and breathing exercises into my daily life. If you're a new mom or a mom-to-be, give this class a shot! It was also a great way to get familiar with the machines and see how they can take my Pilates practice to the next level. Vida Pilates is located on the basement level of the Ballston Vida gym. It's a short walk from metro, or garage parking is available ($1 for three hours). Group classes are small (1-5 students) and the facility is pretty new and clean. From my research, prices are similar and/or cheaper than other local studios. Vida members get a discount on equipment classes and can take free mat classes (with the same teachers) as part of the group fitness schedule.

Soma Yoga is conveniently next to the Huntington Metro Station. I finally made time to drop into a…read moreclass, and found the offerings to be very much the kind of yoga, mindfulness, and good-living that I needed! I'm regularly think to myself that I'm thankful that this studio opened so close to home. Some of the classes that I cannot recommend enough: - Deep Stretch (Tuesday PM): after my first session, my hips felt loose for the first time in months (literally). What a great find! - Restorative Yoga & Guided Meditation (Sunday PM): love, love, love this send off into the coming week! It's not a fitness-yoga class, but rather a health-and-wellness class. Beyond regularly scheduled classes, there are workshops. I have enjoyed every workshop I've attended and I've learned a lot of applicable knowledge and skills! "May you be happy, may you be healthy, may you be safe and at ease." ‍

Alexandria, VA - I recently had a great experience with yoga when at a work conference and realized…read moreit was time to find a solid studio to take on a more regular practice. Ran across this studio in an office building close to Huntington Metro. Right now there's a fantastic new student offer - 14 days of unlimited yoga for $30. Such a great low risk way to check it out! Scheduling is super easy via the website. It even sends calendar reminders. One can take the Metro or drive as this location features plenty of free parking. Once you schedule you are issued the door code to enter the building. The fourth floor studio holds about 20 or so students comfortably. Classes are taught by the studio owner Sarah and a few other teachers. So far I've been to the foundations class twice. Sarah talks through each pose and walks around to check how people are doing. I appreciate the slower pace and the fact that she offer suggestions to either make a pose harder or easier if needed and also coaches on alignment. Each class ended with resting at the end. Sarah also played the singing bowls which I will be honest I find a bit uncomfortable on my ears but if others in the class dig it, who am I to say differently? The Wednesday class features a 30 minute meditation afterwards. In this class different types of meditation are explored. It's easy to see that Sarah really cares about her students. The studio is neat and tidy and overall very welcoming. Sarah finds a lot of joy in what she does and shares that joy with her students. In my most recent class she cooked up a batch of turmeric milk for students to taste. Pretty neat! When my 14 day new student offer expires I plan to purchase a class pack to make this a regular part of my fitness routine. I am grateful to have found this lovely studio.

Fabulous studio. I have to say I'm impressed with the quality of yoga in the city of falls church…read moreand I think the studios and instructors don't get enough kuddos. I did the new student package two for $35 , and I did warm Vinyassa classes for both. I did a Friday 6pm and Sunday 2:30pm, both instructors were excellent !! Very very Good cues - great modifications - VERY warm and welcoming energy !! I used to come 15 years ago when it was a purely bikram studio so now they have hot yoga which is bikram based and warm vinyassa - amazing to have a heated yoga studio that maybe when core power is feeling like too heavy a lift, it the perfect option.

This is by far the best Yoga studio in the DMV period...,I love the instructors. The studio is…read moreclean warm&inviting... I am sooo happy to be part of the YogaSteady community.... Gloria Bavarin

Oh what do I say about EYD and Erin…read more... Anyone who knows me, knows I LOVE beer. I also love yoga. So when I'm able to combine the two, well, it's pretty awesome for me. I had followed EYD's Facebook page for a while, but was never able to make it to a class. Finally the stars aligned (all 5 of them) and I took my very 1st EYD class at Fair Winds. Not to lay on the puns, but I was hooked (line and sinker). Since then I've been to Erin's classes at Sehkraft (RIP), Mister Days, Tysons Biergarten (RIP?), Courthaus Social, New District, and even DC Brau when she covered for another teacher. Erin's classes are truly all level. Some instructors will say they are, but then never give you variations on certain positions or chide you for sticking to your particular practice. Erin is not one of those teachers. She has this innate ability to make you feel comfortable and welcome. But my favorite thing about her classes is the cheese factor. She makes jokes and silly comments...example at the Spookasana class (that's Halloween themed yoga) the position known as "cat/cow" became "Screeching cat/Howling werewolf". IT IS ok not to take yourself too seriously sometimes. I personally believe that true balance is equal parts focus and cheese. I recommend EYD's classes to everyone. And hey, if you end up trying one out and see me there be sure to say hi! As Erin always says, "Namaste and cheers!"

Eat Yoga Drink events are the best! Great way to spend time with people you know. Always fun to…read moremeet new people. Yoga is perfectly paired with the brewery/pub atmosphere. Love yoga? Come get to know some local breweries! Love beer? Come experience the fun and benefits of a group yoga class! Erin is an amazing instructor. Her classes easily host those new to yoga as well as seasoned yogis. She works to give everyone in class the options and variations that will enhance your practice on your mat. I would highly suggest Eat Yoga Drink events for those who are new to the DC Metro. It is an amazing way to do something that is good for your mind, body, and soul while having just enough fun! I have met the nicest people at these events and discovered some pretty amazing venues. Eventbrite makes signing up and schedule announcements a breeze. These classes often include a tasty beverage included in the price, making it a great value!

What a little hidden gem! I came here after a stressful day of work and I am so glad I did. I was…read morecompletely mindful, focused, and stretched out with the yoga practice I was a part of! The ambiance was clean, cute, warm, and inviting, as was the instructor - this is everything when it comes to a yoga studio, especially when you're there for the first time. I found that there was ample space and ample props to choose from. Although I used a class pass to visit this studio, this is one I would strongly consider getting a membership to!

I'm so glad I found this gem. I've attended about 6 classes now through ClassPass and I highly…read morerecommend. 532 yoga has a great variety of classes. My favorites are the "hip opener", "alignment yoga", and "slow stretchy delicious" which is perfect after a long day of work. They only have street parking, but it's free and I've never had an issue finding a spot. Suzanne is amazing. I appreciate how she corrects your form and provides adjustments as needed.