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    Fit For Life

    4.4 (11 reviews)
    Closed 8:00 am - 2:00 pm

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    $20 a month is their 24 hr access.

    Mentioned in 2 reviews

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    Kay Coaching

    Kay Coaching

    5.0
    (1 review)
    2.8 mi

    I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

    From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

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    CYCLEBAR

    CYCLEBAR

    4.8
    (34 reviews)
    1.5 mi

    CycleBar waterside is amazing! Here's everything I know from the past month training with them:…read more FOR BEGINNERS: I've been doing spin for about six years. If I could tell beginners one thing it is that you cannot have an ego going in. The instructors will give you a quick run down on how they teach, and always encourage you to modify where you need to. I am a bigger human who is out of shape at the moment, and I've not once felt out of place in this class. I'm pretty sensitive to instructors who talk about calories, "earning food", etc. and not a single instructor at waterside has given me those vibes. INSTRUCTORS: I haven't yet taken all of the instructors, but here's what I know so far! Keenan - I don't want to tell you how good Keenan's Tuesday connect class is because I don't want to have trouble booking in, but this class is high energy, fast paced, and incredibly fun. His class is good for people who want a challenge and lots of choreography. If you get bored easily, Keenan's class does not stop. ANY class can be taken by a beginner, but if you're new to spin I wouldn't start here. Bre - Bre's classes make me feel more connected to myself than any other class. If you love motivation and connection, Bre is your girl. I leave every class feeling happier. Her class is good for all experience levels and I think specifically great for trying to level up. There are so many moments where I've pushed myself to the next level with Bre. She knows how to get you there. Joni - Joni's classes are hard and fun. If you want to work on your technique and choreography I'd say Joni's class is for you. I'd say her classes vary in difficulty level, but it's never the same thing twice. I would say Joni's class is great for beginners because she is super helpful. She is uplifting and always has a smile on her face. Alana - Alana's classes are great if you love to be out of the saddle and not do as much choreo. I've only had the opportunity to take one class with Alana, but it was a great time. I think Alana's class would be best for beginners. I've taken team teach rides with Tyler and Alex, which just means I know much less about their teaching styles but here is what I learned: Tyler - Tyler gives you the opportunity to push yourself to the next level. She is super encouraging Alex - Alex is tough love and not in the way that makes you cringe. He wants you to push to your next level and is super encouraging as he gets you there.

    Keenan is the BEST! He's energy and motivation is contagious…read more There are several instructors and all have their own way of teaching/techniques. Most classes are super easy and beginner level in terms of cycling so it's a great place to start if you never taken indoor cycling before. Keenan's class is a bit more for challenging and for experienced riders and his choreo is great. Always a good workout. So there's something for everyone here.

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    Fit For Life - gyms - Updated July 2026

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