I have had many personal trainers over the last 20 years and none even come close to to level of…read morepersonal training you receive with Tiffany Ryan (I would give her 10 stars if I could). She has been my trainer for the last three and one half years and under her guidance and direction I have been able to achieve goals that I had been working towards for more than 16 years with other trainers. Her level of expertise, attention to form and detail, combined with her positive attitude make her far and away the best I have ever seen in this industry. In the first 16 months with Tiffany I went from 230lbs. to 160lbs. of lean, hard and defined muscle. When I started working with Tiffany (did I say work, yes I did) as a 5' 11" male I could not do one pull-up, but with the same amount of effort that I had been giving to my workouts for over sixteen years, now, under Tiffany's direction, I can do three to four sets of pull-ups of 10-12 reps each. The difference was her vast knowledge, experience and genuine interest that she gives each and every client. She is a Cooper Institute physical fitness specialist and also trained in biomechanics at the Cooper Institute, a nutritionist and diet specialist with over 17 years experience as a personal trainer. She has been where you are and will take you where you want to be! Oh I almost forgot, she qualified as a NPC national figure competitor and competed on a national level for nearly ten years, winning not only first place in her class for figure at her last completion (all natural, no drugs) but also first place overall in figure in the same contest. (this was at the NPC Europa figure contest in Dallas, TX) competing against women from all across the country! When I say she is the best it is because she has proven herself as the best in more ways than one!! (and no, I was not paid for this review it is just the truth, and the truth will set you free!) Thank you so very much Tiffany and may God richly bless you for what you do for others!

From the owner: Specializing in biomechanically sound personal and small group fitness training for men and women…read moreof all ages and fitness levels. Dietary and supplementation counseling included.

What a perfect Pilates session. This was my first time here and I thoroughly enjoyed it- and felt…read morebetter the next day!! I'll be back!!! Pegie Frazier

Sasha V. is an amazing instructor. She is very attentive and gives great feedback. She's tough but…read morein the very best way!

The Perfect Workout has given me strength and mobility. I do find my energy level is higher. I…read morecan move more easily. And lifting things is much easier. Thank you, Brad, for all the knowledge you bring to the table when dealing with my unique issues.

From the owner: Reshape your health and body in just 20 minutes, twice a week, and take the guessing game out of…read moreexercise. Get guaranteed results at our private studio in South West Fort Worth. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtual Training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

I'm gonna give this place a 2 stars because of front of the house customer service…read more The trainers are GREAT and AWESOME!!!! If you want to have an awesome workout come here! Definitely worth the money! Front of the house. Ehh not really. And their billing system also sucks! A lot of "I don't know" and I'm not sure even from the managing general. They always have to ask the owners. Like what's the point of having GM if they don't have the authority to run the business. ‍ and when they say "they'll get back to you" don't take their words! They lie!

When I took my child there, I felt as if I was not welcome in the building. At one point, my child…read moregot HIT with a dumbbell and the person didn't even apolige! The trainers were okay, but it felt as if I didn't get taught a lot from their classes. Don't come here.

My first appointment with Andrea was wonderful. She taught me through the process of what to…read moreexpect. After my first session, I immediately felt that range of motion in my legs. The whole staff was friendly, kind, informative, and very professional. I can't recommend this place enough.

From the owner: Using proprietary stretching methods and a patented strapping and stabilization system, Stretch…read moreZone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless.    A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

From the front desk staff to the coaches, Orangetheory on Camp Bowie is the best in the area, hands…read moredown! Plus, they are bumping the best playlists to keep you working hard. It may look kind of expensive in the beginning but once you get started you will realize it is worth every penny!

I've been to several OrangeTheory studios around the country, and this one is just as good as the…read morerest. The staff were friendly, the studio and equipment were clean and appeared to be well maintained, and best of all, I got an excellent workout! I'll be back the next time I'm in town!

Excellent place to take the kids for a few hours of screen-free fun!! It wasn't too busy, and the…read morestaff were awesome!!

Can't trust them during volleyball season, supposed to be done 3 weeks ago from the front desk…read moresaying that there finished but still come back and they have it, had some type of volleyball practice not even the people at front desk knew about it until they called someone, so they have lack of communication with staff and people that go to gym