I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

One week down and many more to go. Coach Chris makes working out fun and worth it…read more Anytime I walk in and the OWNER, Toni and Coach Chris remember my name, it's where I want to be. The workouts are short and effective. The facility is clean and welcoming. The other clients are friendly. Non judgmental environment that is encouraging. Thanks y'all!

I love this place the coaches that are there are awesome they treat you like family. I'm so glad I…read morefinally found a gym that is legit. The gym is clean (very clean). This is the place I will stay at, no more searching for a gym I have finally found my tribe. Oh let me tell you the workouts are 30 minutes and you will feel every bit of it. I love how it 30 minutes because I do not believe you need a whole hour to workout. So if your looking for results and know how to eat right then come to this place and I guarantee ya your stop looking after you have step foot in this place. Oh the people you workout with are all awesome too.

Sasha V. is an amazing instructor. She is very attentive and gives great feedback. She's tough but…read morein the very best way!

I get amazing feedback from my instructor! She sees everything that I need to adjust! I love my…read morePilates & getting stronger all the time!

i love this gym community so much! i began coming here 4 years ago, periodically due to my work…read moretravel schedule. then i came back in late 2020 for private training as i wasn't seeing improvement from physical therapy. zia, the owner, literally healed me. i then joined and now i've been regularly attending. when you're new i won't lie, it can look intimidating from the outside looking in but everyone here is so supportive and cheers each other on. for me, the class based format keeps me motivated and pushes myself. i've seen a healthy and positive change in my body and i love that above all i am STRONGER! it's a great feeling. highly recommend! they also offer a yoga class!

Forged Fitness is tucked just outside the Foundry District and easy enough to find... once you…read moredodge all the construction chaos. I biked over and yeah, not the cutest ride. Loud, messy, very "watch your step." The space itself is huge, which I loved, and the music hits just right. I took a women's group strength class with Jess, who was super kind, checked in on my knee injury, and offered mods when needed. Overall, solid workout. Not easy, not killer, just right down the middle. I'll be honest though... I was fully distracted by a personal trainer on the side absolutely wrecking her clients. Like hi, I want THAT workout. Clean bathrooms, booked easily on ClassPass, and I spotted Hyrox signs which got me excited. There's also a physical therapy biz inside, and both seemed busy, so clearly something's working. The vibe felt a little more quiet and low key than my usual energy, but I can see the community is there. All in, a solid 4 stars. Not rushing back, but I'd try another class... and maybe sneak into one of those savage one on one sessions next time.

Very surprised people don't know about this gym yet. Clean, great equipment, and don't have to deal…read morewith the hassle of commercial gyms. The owner, Frank, is great communicator and operator of the gym. Need to give this place a shot if looking for a small gym is your backyard.

As someone who is a new gym-goer, I could not have asked for a better, more welcoming environment…read more The trainers here are humble, professional, and really care. The facility itself is exceptionally well maintained. Scheduling is very flexible. Very thankful for this gym and the guidance I've been given! Highly recommend.

Unlike most Planet Fitness location, this particular location has very good air conditioning…read morepolicies. The place stays much cooler than most other Planet Fitness locations in the area that we've visited. The staff here are incredibly friendly and are very supportive. All of their machines are very well taken care of. There's hardly any instances where the equipment are out of order, and if they are, they don't stay down for very long at all. The staff are very quick to address mechanical issues with any of the equipment. It's a very spacious environment compared to other places and it's also very well lit inside. Okay my only complaint at this time is that the showers do not have hot water available. At best, the shower water is at room temperature. But not a deal breaker by any means.

I been going here for years but now they "updated" and "upgraded" the whole gym. They eliminated…read morethe 30 minute circuit workout. Now they only have a few busted up ab machine that puts a lot of strain on your neck to try and use them. Now all machines are on the floor with no check and balance increasing wait time to use the equipment while people just sit there and doom scroll on their phones Will cancel membership asap