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    Fit SF Personal Training

    5.0 (72 reviews)
    Open 5:00 am - 9:00 pm
    Updated 3 months ago

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    Physical therapy

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    5 months ago

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    5 months ago

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    5 months ago

    I've been training with Maria for the last year and it's been fantastic! Highly recommend

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    6 months ago

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    2 years ago

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    7 years ago

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    3 years ago

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    6 years ago

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    Thank you for your feedback, Colby!

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    5 years ago

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    6 years ago

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    8 years ago

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    6 years ago

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    6 years ago

    John is legit the best! Couldn't thank him more for putting up with me 3 days a week lol!

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    7 years ago

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    Fit SF Personal Training Reviews in Other Languages

    Ask the Community - Fit SF Personal Training

    Do I have to have a trainer to use the gym and its weight lifting equipment?

    Our personal training studio is exclusively for private training with certified trainers. Gym access requires a trainer's presence. Clients choose us to avoid crowded public gyms, ensuring space and equipment availability. Personal trainers value… Read more

    Do you offer gift certificates?

    Yes, we do. And thank you for reminding me about it! :)

    Don’t See Your Question? Ask Away!

    Review Highlights - Fit SF Personal Training

    My husband and I have been training with Maria for some time, and we've enjoyed every second of it.

    Mentioned in 7 reviews

    Read more highlights

    Morph Fitness

    Morph Fitness

    4.9
    (100 reviews)
    0.4 mi

    After my second child I struggled to return to my pre-pregnancy weight. Peloton and studios like…read moreOrangeTheory gave little lasting success, and fad diets were unsustainable. Working with Wayne at Morph Fitness is the single best decision I've made for my health. His holistic, customized approach fits a busy life -- as a working mom and surgeon I didn't think I had time to eat well or exercise, but Wayne helped me prioritize my health. I now have far more energy and feel stronger, which makes me a better mom and surgeon. Wayne's knowledge and passion exceed expectations. He understands the mechanics of every muscle and designs intentional programs tailored to your goals. He immediately identified my poor posture from years in the OR and systematically strengthened the right muscles while using targeted stretching and bodywork to relieve chronic tension. A former physical therapist, he blends corrective work with performance training. Wayne is tough but fair -- he corrects form until it's flawless and gives simple, actionable changes that become lasting habits. His nutrition guidance isn't a fad: it kept me full and energized, addressed chronic dehydration (I now drink at least half my body weight in ounces of water), and eliminated the need for sugary snacks. I increased my daily steps and added targeted supplements. In four months I've lost 10 lbs, dropped under 20% body fat, gained significant muscle, and am down a clothing size. Most importantly, my chronic back pain has resolved, my posture is much improved, and I feel the healthiest and happiest I've ever been.

    Great studio with great instructors…read more I learnt so much from my private sessions here with Cyrus here. The training has a lot of variety, detail oriented and leads to great results. Highly recommend!

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    Morph Fitness
    Morph Fitness
    Morph Fitness

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    G-8 Fitness by Nico Abaya

    G-8 Fitness by Nico Abaya

    4.9
    (177 reviews)
    0.3 mi

    I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

    I worked with Nico briefly, and was super excited to try online coaching (which I had never done…read morebefore). Nico was super nice in the beginning, but as time passed, he started being pretty rude and condescending in his replies to me. I'm sure coaches are constantly being tugged at, but I don't feel like my questions were stupid or out of line, especially for a newbie. After about 6 weeks, I decided I didn't feel comfortable proceeding with a person who didn't welcome my communication.

    Photos
    Chase dropped over 75 lbs to date with our program!
    Chase dropped over 75 lbs to date with our program!
    Nicole, 52, lost over 20 lbs in under 5 months and competed in her first bikini comp
    Nicole, 52, lost over 20 lbs in under 5 months and competed in her first bikini comp
    G-8 Fitness by Nico Abaya

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    The Fix - Personal Training Studio

    The Fix - Personal Training Studio

    4.9
    (90 reviews)
    0.8 mi
    Locally owned & operated
    Certified professionals

    If you want a trainer who's equal parts coach, motivational speaker, and part-time comedian, you…read moreneed Chermayne at The Fix Studio. She's been my trainer since 2023, and my health has never been better. She's Hawaiian sunshine in human form, always upbeat, which definitely helps at 7 a.m. Her happy-go-lucky energy is so constant I can't decide if she's my trainer or just a very cheerful Energizer Bunny in disguise. She's also dedicated, always learning the latest fitness research to fine-tune my workouts. She helped me get stronger, and now we're tackling weight loss. But don't think it's all serious science--sessions with her are also comedy shows. She'll get distracted, lose count of my reps (always when they're the hardest ), and then showers me with a nonstop chorus of "Good job! Good job!" until I finally give her the side-eyes . But here's the thing: even with the chaos, Chermayne knows exactly what she's doing. She motivates me, keeps me accountable, and somehow makes sweating buckets feel fun. If you want a trainer who'll push you, cheer you on, occasionally forget what number you're on, and still make every workout the highlight of your day--Chermayne's your girl.

    As someone who has trained his whole live and is very selective with trainers, I can say with…read moreconfidence that Mike is absolutely exceptional. He combines a no-nonsense approach with expert adjustments and motivation, which gave me noticeable results within weeks. Beyond the workouts, he provides extremely valuable guidance on recovery, nutrition, and overall lifestyle making each session not just training, but true personal improvement. He's also fun to be around, bringing positive energy along with his professionalism. One of the best trainers I've ever worked with. Would recommend to friends and family any day... (images below show results after training just a few month with Mike ...)

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    The Fix - Personal Training Studio
    Kofi P - Bachelor of Science in Kinesiology and a true professional. Schedule your consultation today with only 3 spots remaining.
    Kofi P - Bachelor of Science in Kinesiology and a true professional. Schedule your consultation today with only 3 spots remaining.
    The Fix - Personal Training Studio

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    The Fitness Farm

    The Fitness Farm

    5.0
    (26 reviews)
    1.2 mi

    Working with Dr. Kelley has completely changed how I feel about going to the gym. He's incredibly…read moreknowledgeable, kind, and patient--someone who genuinely listens and takes the time to explain things in a way that makes sense. I really appreciate how I can pick his brain about healthy habits or viral fitness trends--he always has thoughtful, evidence-based answers, and I trust his insight far more than what I see from random influencers online. The gym itself is a great space, well-organized, and everyone shares it respectfully. I go early in the morning, and it never feels too crowded. I used to dread going to the gym or working with personal trainers, but now I actually look forward to my sessions. Dr. Kelley has helped me build confidence and made fitness feel like something I can enjoy, not just endure. Highly recommend both him and the gym if you're looking for a smart, supportive approach to fitness.

    This place is a hidden gem! Ive been coming here for a few months now. Dr Kelly has been amazing he…read morehas been helping me tons, on my weight loss journey. Perfect place if you don't know much about the "gym equipment" since he really takes the time to explain everything. Everyone here has been amazing and very supportive (JUDGE FREE ZONE). It also has a perfect combination of indoor and outdoor equipment, perfect for summer. I highly suggest checking it out.

    Photos
    Dr K gym owner Coach Chiropractor
    Dr K gym owner Coach Chiropractor
    Pilates Reformer and Treadmills
    Pilates Reformer and Treadmills
    Dr Kelly Deadlifting

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    Dr Kelly Deadlifting
    Adriana G Mireles - Total Body Motion

    Adriana G Mireles - Total Body Motion

    5.0
    (30 reviews)
    1.0 mi

    Adriana is a gem of a trainer: insightful, intelligent, and deeply committed to helping people move…read morewell and feel better. I started training with her a few months ago, specifically looking for someone who was nervous-system informed. I have a movement background, along with chronic pain and past injuries, and have worked with trainers who pushed past my limits without listening. Adriana is the complete opposite. She's incredibly knowledgeable, thoughtful, and continuously refining her craft. Her approach is grounded in neuroscience and nervous system awareness, which makes a huge difference in how my body responds and progresses. The first few sessions were about truly understanding where I was at, and since then, we've been building in a way that feels both safe and empowering. Each session is tailored and unique. Her studio feels like an adult playground in the best way. I genuinely look forward to working with her and know I'm in excellent hands. I highly recommend Adriana.

    Adriana is fantastic. She's educated and experienced beyond her personal training title. Adriana…read moreknows a lot about human body mechanics, the nervous system and how to live a healthy lifestyle. She specializes in breathing which sounds random but, it's tied up into everything else like exercise efficiency, regaining mobility, weight loss and muscle strengthening. She's helped me a lot. I recommend her services to anyone who is looking to make a positive change in their life for good health.

    Photos
    Brand new plates for training the dead lift!
    Brand new plates for training the dead lift!
    Adriana G Mireles - Total Body Motion
    My client is starting to learn olympic lifting in this beautiful energetic yet zen facility of total body motion.

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    My client is starting to learn olympic lifting in this beautiful energetic yet zen facility of total body motion.
    Project Strong

    Project Strong

    4.9
    (48 reviews)
    4.2 mi

    I never received contact back when asking to speak to a customer representative direct . ‍…read more I will have to look elsewhere.

    When I first started at Project Strong, I wasn't sure what to expect. I had tried different…read moreprograms and gyms before, but my biggest concern was always my history of injuries. I've dealt with a lot of setbacks in the past, and I was nervous about getting hurt again. From day one, Chelsea put me at ease. She took the time to really understand my background, my limitations, and my goals. Instead of giving me a one-size-fits-all workout, she designed a program that was tailored specifically for me. She made sure every exercise was safe, effective, and helped me build strength without aggravating old injuries. That level of attention and care made all the difference. Fast forward, and I've lost 57 pounds so far -- something I never imagined was possible when I first walked through the doors. More importantly, I feel stronger, healthier, and more confident in my body than I have in years. Chelsea challenges me in the best way: she knows when to push me a little harder and when to adjust so I don't risk reinjury. It's a balance I've only ever had with one other trainer. Chelsea is not only knowledgeable and professional but also incredibly supportive. She celebrates every milestone with me, big or small, and keeps me motivated on days when I might not feel like showing up. Project Strong as a whole has created such a positive and encouraging environment, but having Chelsea as my trainer has truly been life-changing. If you're looking for a trainer who understands how to meet you where you are, works around your obstacles, and still helps you achieve amazing results, Chelsea is the one. I'm so grateful I found her and this program. It took me a year to write this review because I selfishly wanted to keep my time slot and trainer! But there are other trainers that are really excellent too so try out their services and be amazed on how your body can perform and transform.

    Photos
    Project Strong
    Project Strong
    Project Strong

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    L.I.T. Fitness

    L.I.T. Fitness

    5.0
    (19 reviews)
    1.2 mi
    Certified professionals
    Committed to quality results

    Update: 3/6/23 What else can I say? I'm approaching 4 years…read morewith Charles and just set a new deadlift PR at 540lbs. On to Nationals in July! Everyone who puts in the work with Charles not only hits their goals but exceeds them, putting them in uncharted territory. Once you're there, you'll feel like anything is possible.

    Working with Charles has been, and still continues to be, a transformative experience. Having…read moreadhered to his personalized training regimen and diet, I have since lost 63 lbs. over six months and have gone from never deadlifting in my life to pulling four plates off the floor. I still ride that adrenaline high! Personally, I have been fat and sedentary my whole life, peaking in adulthood where my job as an accountant solidified my inactive lifestyle. Coupled with the physical and mental implications of the pandemic, my health was at an absolute low. Cue Charles. Charles is a very observant and knowledgeable person. Never having experienced personal training, his ability to pinpoint various weaknesses in my positioning and movement and then subsequently correcting them was like magic to me. His simplified explanations also made following his regimen incredibly easy to adapt to. He knows when to push the limits and when to bunker down to make sure something is being done correctly to avoid injury. Through his careful observation and guidance, he was able to recognize and develop my latent strength (which I didn't even know I had), and it culminated in that four plate deadlift! I had only wanted to lose weight, so this newfound strength is a pleasant and welcome surprise! Another boon I hadn't expected when I started working with Charles is the ability to have a conversation with him about health fads and myths. For example, I had my doubts about the diet of salmon, meat, potatoes, eggs, and bread he had recommended to me since my own research spoke highly of chicken, but the result speaks for itself. Adhering to his diet, I have exceeded my original weight loss goal of 60 lbs., and based on the fitness app he has me use, my muscle mass, skeletal muscle, and protein levels (amongst other things) have had a steady positive trend while my cholesterol and glucose levels, based on a recent physical, have had a negative trend! I know that the success in my nascent fitness journey is my own, but I recognize that my progress is heavily influenced by Charles and his supportive expertise. I am a genuinely happier, more motivated, and more confident person these days. I look forward to my continued training sessions. I can't help but think about what I can achieve in the future, especially when the results I have now are only the result of six months!

    Photos
    Client of 5 years deadlifting 400lbs. Lifetime record. Age - over 40
    Client of 5 years deadlifting 400lbs. Lifetime record. Age - over 40
    Client of 4.5 years
    Client of 4.5 years
    Age - 57. Best shape of his life.

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    Age - 57. Best shape of his life.

    Fit SF Personal Training - healthtrainers - Updated June 2026

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