Well, I've been training with Sasa at FitCo for a year now and the results speak for themselves. Gained about 4.5lb of muscle and lost about 3.4% body fat (I understand these scans are not super accurate but it's good for tracking trends). The progress certainly wasn't linear but it was possible with a consistent strength training program 4x/week and a sensible/sustainable nutrition plan. There are also some strength goals I've been able to hit while training here that I would have never dreamed of achieving before. So happy here and so happy with the progress so far! read more

Fitco Gym Studio - Trainers Near Me - Irvine, California

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If you've tried everything and you're a lazy ass like me, someone who hates going to the gym but still wants to work out and be healthy -WELCOME, you've found your people!!! As I get older, my metabolism is basically filing for retirement, so I'm on a mission to build muscle, stay active, and keep my cholesterol and glucose from throwing a tantrum. Let me tell you, I have tried everything: Boxing, Orange Theory, Barre, Pilates, random personal trainer, dragging myself to the gym, and more - you name it. And the ONLY thing that's actually worked, kept me coming back, and didn't leave me feeling like a deflated balloon is training with Fitco, especially my trainer Ellie. Ellie is not only super FIT, but also she actually knows what she's doing to the bone (she's a Pilates instructor too), knows how to explain things, and is always paying attention so you don't injure yourself doing something your body absolutely did not sign up for. Both Sasa and Ellie are ridiculously friendly and funny. They tailor everything to your goals, unlike some trainers who set up the SAME plan for everyone like a cookie cutter! BTW, I've had other trainer before. Yes, I felt sore. No, I did not look forward to going back. And yes, I quit eventually. Fitco keeps me coming back! I was holding off a bit to share this gem with everyone because they are already pretty booked. However, I do not want anyone to miss this place if you are someone like me since I know the struggles! read more

Fitco Gym Studio - From empty bar to doing 100 lbs in less than 4 months - trained by Ellie! - Trainers Near Me - Irvine, California

Still amazing! Love the expansion. Clean and great atmosphere. There are more equipments now too!

This is just in! Sasa has been training me for 4 months or so. Below are the changes. -Body fat went from 36.3% to 33.2%. Body fat dropped 3% -Weight went from 122.1 to 116.6 ibs. Weight loss almost 6 ibs. -Muscle gain over 1 ibs. read more

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I have been working out with him for 3years now, It has been amazing. During my second pregnancy, I gained 50lbs.After birth the baby, I was tired, low energy and not happy with myself inside and out. I hated to see my self in the mirror.I tried working myself however, it did not work well.. I needed motivation, help and support. Then I met Sasa! Found him was game changer! He is very knowledgeable,technical and supportive. He does not let me give up! He pushes me harder, provides challenges with wonderful support. Several months after, I could see the best version of my body and even mind(mind and body are totally connected) I could not do it without Sasa! Thank you He is a truly amazing Trainer! read more

Fitco Gym Studio - Postpartum body transformation. - Trainers Near Me - Irvine, California

Before training with Peter at FITCO, I was always on a diet but didn't seem to lose weight. It was frustrating, and my health was declining. Peter analyzed my eating and exercise habits, then developed a workout plan that was actually fun! I now love training, eat a well-balanced diet, and am much happier with my health and weight. He is an outstanding and passionate trainer, very determined and friendly. He is not only guides me but also teach systematic techniques to build the right form. Peter is very goal-oriented and always motivates me and pushes to reach my fitness goals. He is well-versed in nutritional practices that benefit my health. I highly recommend Peter to anyone at any physical level who is looking to build physical strength read more

I've spent countless years trying to workout without any goals in mind or proper training. I never made any notable progress and now I understand why. Ever since I started working out with Sasa, I've gained so much in 2 years than I have in a lifetime. He is so knowledgeable and is able to cater to my goals. Furthermore, we've become friends during our time together and I look forward to all my workouts rather than seeing it as a chore. I definitely recommend Fitco. Sasa definitely gives working out a more personal touch and cares about your progress and goals. read more

Sasa has continued to be my advocate for fitness and pushes me to be a better person overall. I've continued to set new PRs from free weight shoulder and chest presses to new highlights in back squats, dead lifts, and bench press. Whatever your fitness goals, Sasa will cater to your individual program. His dedication to your personal well being is not only in the gym setting but also help with dieting strategies and food prep ideas. I love this gym location with his complement of equipment weights and space to really engage in dynamic movements along with focused power exercises. Highly recommend for those on all levels. He's the best!!! Really grateful and appreciative of everything he's done for me to get me in shape and advance towards my fitness goals. read more

Been working out here since the opening highly recommended here because Perfect environment. If you don't want to go to a crowded gym, this is the best place to go. The most professional trainer. If you need a dedicated trainer to keep you on track with professional and correct workouts. An indispensable healthy lifestyle. Exercise is not a fad, it's a lifestyle, and it's yours if you choose to be healthy read more

I've been training with Sasa for the past 7 months, and its been a game-changer for my fitness journey. He's not only knowledgeable but also dedicated to helping me achieve real results. I need the accountability and discipline to stay on track and he helped me get there. read more

Sasa has been my trainer since last March. He is very easy going and professional. I used to have a different trainer but I did not lose a pound. With Sasa, the result is so obvious. My girl friends and I work out together. We love it! The gym place is perfect for one-on-one training or group training. It's so cleaning and quiet. Highly recommended! read more

A local private gym with one on one training. I started with Sasa already knowing the basics in strength training and yet I still had a lot to learn. Since I have been going here, I have achieved a different level of muscle physique that I didn't otherwise have when I used to train by myself. If you're looking to improve your weight training gains, then definitely look into FitCo Studio. read more

This is my first Yelp review, despite the fact that I've been using Yelp for a decade. The reason I'm so compelled to share my experience is that if you are looking for a personal trainer, you should at least know of Mr. Sasa before you choose someone else. I'm sure there are other great trainers out there, but below is why Sasa and his training are deeply appreciated by me (and I'm sure I'm not alone). In the first consultation meeting, Sasa demonstrated the way he works, but more importantly, he listened carefully to me explaining my health situations. I had autoimmune and hormonal problems as well as injuries and chronic pain in multiple areas. It turned out that Sasa took the information I gave him to heart! In later training, he always asks me how I am responding to the training, and constantly adapts his program to my body reactions and restraints. It's a truly personalized training experience. The reason he is able to provide the real personal training that works for the client comes from two important things. One, he is extremely knowledgeable, experienced, and he keeps on learning. Two, he is such a deeply kind person that he cares. As a result, he takes a holistic and thus effective approach for weight loss, muscle building, lifestyle change, and wellness. In addition to workout, he cares about (in a gentle, respectful, and humorous way) your motivation, diet, rest, moods, etc. because they are all relevant. He is also ready to answer questions about exercise and diet. He is motivating in each training session, and he organizes fun competitions/activities with his clients to keep them focused. By having all these components kept in check, his clients tend to lose fat while gaining muscle, which is very impressive to accomplish. Because he is knowledgeable and caring, Sasa is also very good at improvising workout programs to tailor to your needs. I give him a heads up if I would be late, but there was one time I was terribly late due to work and traffic. I was convinced in my head that it would be an incomplete workout. However, Sasa condensed the workout into several supersets, so effective that it was one of the most energizing and fulfilling sessions, and I ended up feeling sore (the good sore) for a week after. Other times, when he has to change the program in response to my body situation of the day, he always develops a new set of movements that complement each other very well and the set is challenging but not overkilling. I always left the training feeling more energized than coming in. Also because of his knowledge and level of care, Sasa gives super clear instructions, attends to the details of my movement, and gives me feedback as soon as he sees a deviation from the proper form. I can't thank him enough for that. I believe that a proper form is the most important thing, everything else (regardless it's weight loss or muscle gain) comes with time and repetition as long as we get the form right and keep doing it. But if the form is not correct, we are just spearheading into injury sooner or later. I am not talking about an outrageous deviation from the form--I have somewhat of an awareness of that. It's the minor unnoticeable deviations that matter over time. Those are the things that Sasa attentively watches and catches right away. When he gives feedback, he is also very effective in terms of explaining what I did and what changes I should make for a better form, so I get it. Not only he teaches me the movements, but also he educates me about the underlying mechanisms (he'd happily and excitedly show you some cool videos if you are interested in such topics). I should add that he is super pleasant to talk to. He is a good listener, he has fun things to share, and he has a great sense of humor. If you are like me, who came with injuries, pains, health challenges, and feel doubtful about personal training, I'd recommend you to consider Sasa. He will listen to your needs and wants, and work around your restraints. If you don't have those challenges like me, that's awesome! Sasa will prevent injuries from happening to you while moving towards your goals. Overall, Sasa is a wonderful person and an incredibly talented trainer! read more

Great gym and fabulous trainer! No fads here, just hard work and encouragement. I've lost weight and body fat all while gaining muscle and definition. Weight training sessions are personalized to your goals and boot camps change-up to keep it fun. Sasa is very accommodating and cares about his clients. If and when you are ready to commit to getting healthy, this is the place to go! read more

A place where people are full of energy, I can exercise with my friends, the trainer is also very professional and gave me a lot of advice on my fat loss plan. Looking forward to having a better me in summer read more

I have been training with Sasa for over two years and permanently lost 15 pounds during this time period. I went from not being able to do any push-ups to 17 push-ups and from zero chin ups to 2 chin ups during this period. Additionally, through our one-on-one training sessions, I was able to set new PRs every quarter in dead lift, squat, and bench press. I used to dread going to the gym and have trouble being consistent, but Sasa has kept me accountable and I always look forward to our sessions. He somehow pushes you during your workouts in a way that makes you feel better and energized. Regardless whether you are new to working out or have been training for years, you will certainly benefit from Sasa's training. read more

I've been training with Sasa for few months. Sasa is a professional and patient trainer. The studio is clean and organized. Training time/day is flexible. Overall, everything is perfect as Sasa has been working on to provide better training programs all the time. Highly recommend! read more

Everyone should train with Sasa at Fitco. The best trainer I've ever had. Motivating. Positive. Helped me reach my fitness goals two years ago and now I'm back after the pandemic to get back on track. Already working toward my goal feeling leaner and stronger. He will help you build the muscle, nutrition planning, and encouragement to develop the fit body you desire. Do not wait and sign up now. Very affordable pricing for high quality training. Individual and groups. You won't be disappointed. 10/10 Stars read more

Sasa has been my trainer for the last year and a half. Every single workout is always different and so much fun! He pushes you hard but is also nice at the same time. He tailors the workout based on your goals. If you are looking for a gym that treats you like family this is the place for you! read more

Sasa is hands-down an amazing personal trainer. He is extremely knowledgeable and is able to customize your training to your exact goal and needs in respect to your body-type/current condition. My goal was to trim down on fat just a bit and gain more muscles. I was tired of feeling and looking tired. It was finally time for me to seriously invest in my health. Sasa always knew exactly what my routine would be for the day, made them fun and different each time, gave great advice on nutrition, was very efficient with time, and helped me build muscles without any injuries or discomfort (other than soreness which means you had a good workout!) I was very satisfied with the results after about 2 months of training, 2x week. Also, if you value your time, Sasa is the trainer for you. I was able to finish so many different sets during each 50 min session, which was taylored to my exact needs, and was able to feel better quickly and see results right away. Sasa also got me into fitness and nutrition. Now, I WANT to exercise/workout and eat healthier. Thank you so much, Sasa! You're the best!! read more

Sasa is the best trainer. He's a great teacher and you build muscle while burning fat. His workouts keep you challenged and they are always a different combination. Highly recommend him! read more

Sasa always incorporates new movements and exercises in every session, so it always fun and never gets boring. He always encourages you to push harder but doesn't overdo it, which is critical in avoiding injuries. He's extremely knowledgeable on nutrition. If you're serious about training or have specific goals you want to attain, Sasa is the go-to guy! read more

Sasa is an absolute gem. He's always encouraging, thoughtful, and puts a ton of time and effort into putting together a tailored training plan - seriously above and beyond. He also knows the science behind the exercises and has helped me stay active even with my small injuries (mainly back). Sasa made me realize how important it is to feel confident about my body and strength, not necessarily how I looked. He has also pushed me (while knowing my limits) to my physical peak. I'm shocked with how much stronger I am now than when I first started with him and he's made me enjoy lifting weights. He challenges me every week while making the workouts fun and something I look forward to. It's not the same thing every session and I think that's key. I realize that at the end of the day, I'm the one putting in the hard work, but I honestly believe I wouldn't have been able to do it without Sasa guiding me. I'm so happy I decided to work with Sasa and wholeheartedly recommend him to anyone that is serious about making a positive change in their life. read more