I have been working out with coach Norm for 6 months and he's my first personal trainer ever. I am moderately active and have only been doing walks and yoga regularly before. Let me tell you, his training changed my whole body! My body has transformed completely from a regular female body with not much strength in the upper body, to one that has muscle definition, energy and strength. Body changes: Belly before: a little pouch, kind of pudgy, but some core strength from yoga Belly after: smaller waist, OBLIQUES showing, lean and very strong core muscles Chest before: just lean, not much strength Chest after: visible nice looking layer of chest muscles that is not too much, still feminine and look strong and healthy like a celebrity Shoulders before: rounded, not very good posture, very normal looking Shoulders after: shoulder look leaner, more angular and look much better in clothes. I even have super defined muscles when I flex and it's crazy amazing! Arms before: slightly fat in the upper arm, probably have some hidden muscles to begin with Arms after: that layer of fat is replaced by strong muscle definition and they look so good and feel stronger Legs before: chubby and not too strong. I am built with more fat in this area Legs after: stronger quads and better looking calves! Unbelievable. It's not making me become someone with hot model legs but I look much better than before! Coach Norm is so kind, so compassionate, and most importantly, his workouts feel like checking in with my buddy. We joke around while he gives me complex moves while carefully observing my form and help me make micro adjustments so my workout is more effective and safe. He's really good at not pushing me to the brink of hating working out and always let me stop a set early if he spots that I am struggling with it, so I don't get injured. With his charisma, caring attitude and expertise in the industry I couldn't recommend him enough! read more

Over time my fitness was not where I wanted it to be. Supreme Fitness hit the Norm. The structure is amazing. 45 minutes workouts that are intense and always different. You NEVER get board here. And you are not wasting an hour getting a semi decent workout. Coach Norm are always motivating and challenging you. If you try the gym out and you'll probably never leave.....so be prepared for that! My coach has done an awesome job in helping me toward my goals. I have been working out there for months and I feel great. I continue to learn new things. I highly recommend Supreme Fitness. Call them you won't be disappointed! read more

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I have been working out with Cheryl for a few months and am very happy. I have a very bad back and issues with my right hand/arm. Cheryl adapts exercises so that I can still get a good workout in without causing additional pain. I would highly recommend her to others. read more

I love this place! I work out with Cheryl... and I look forward to going in to work out. Before I had ever been there, I was worried it was a "gym". I dont like gyms with a ton of other people.... I just want to go in, work out, go home. This place is perfect. Its set up as a training location only, really - and its so comfortable. I feel like Cheryl really pays attention to MY workout needs, its not generalized, which is awesome. Cant say enough great things! read more

After years of sedentary computer work, and two knee replacements, let's just say I was VERY out of shape. I met with Cheryl and she recommended a very safe, yet effective exercise program. I have been with her for over a year now, and I'm so much stronger. She watches me carefully to ensure I do not injure myself, yet encourages me to do a little more each time I go in. I'm in my late 60's, so it's never too late to start. Thank you, Cheryl, for helping me take care of ME. Linda J. read more

Amazing gym. Clean. Super affordable. Great people that work there. Norm helped me out and he was super friendly and helpful. This gym is totally worth it! read more

Our trainer, Cheryl, is the best fitness professional we have ever had the fortune to work with. She is very kind, cheerful, helpful, and understanding. She never tried to pressure us into pushing too hard or overexerting ourselves. She gave plenty of encouragement. All of her workouts were fun, easy to follow, and just right for our fitness level. We wanted to get back into shape, and this place was one of the main catalysts in helping us achieve it. Thanks to Cheryl, we have managed to get in better shape than we have been in a long time. read more

Overall wonderful gym. The staff is very friendly and has a great workout environment. Equipment is also clean and easy to use.

Supreme Fitness is not an ordinary workout place. It's extraordinary! It's ur best place, a secret hide out, to release ur stress and do something good for ur health. No membership required, they offer all private lessons. Cheryl is my all time favorite instructor, a great person and a pro. She takes good care of me and my wife so that we can eat more steaks and not feeling guilty. Norm, aka the 'boss', is a little bit of rock n roll and a little bit of hardcore. I just love this place, their people and I bet u will, too. read more

I have been working out with Cheryl for the past 7 years. She is an excellent trainer, keeping in mind all your aches and pains. Her first consideration is the good health of all her clients. The gym is incredibly clean. It is fun to work out with her!!! read more

When I moved to Irvine, this is the good place for me . I have happiness time in here , good service , nice people . read more

Brendon is the man. He knows his stuff and will always challenge you to help you meet your goals.

Just started coming here. Working out with Cheryl has been a blast. She really knows how to work you out, and that is why I will keep coming back! I will update as I do more workouts with them. read more

If you are really looking for a personalized approach to your personal fitness, this is the place to go. If you have a healthy attitude and the only one you want to compete with while you work out is yourself and your own personal best, this is the place to go. Norm and his staff are extremely knowledgeable - but they are also just really friendly people who are a lot of fun to be around. That's not to say they won't work you hard - they definitely know how to get results. But they do it in an environment where it's easier to give that extra 10, 20 percent of effort. I am always looking forward to my weekly workout, and if my schedule permitted I would definitely come in more often. One thing that I think is a really nice touch - whenever you are there and a client comes in that you've never seen before, the staff always make sure to introduce you. It's one of the reasons Supreme Fitness is such a comfortable place to come work out. You will never be just another anonymous person swiping your member badge at the front desk. And there is no way you could ever get this kind of experience in a large gym or fitness club. read more

Great personal training facility! They have something for everyone. Pilates, kettle bells, strength training. No one ever feels out of place here. read more

I love going to workout here! I go once a week to strengthen my core and do pilates. I work with Cheryl. Not only is she supportive, but she keeps me motivated. It is completely unlike any place I have ever worked out before. They made me feel at home the first time I went. They work with people at all levels. I can never believe how fast the hour goes when Im there! If I could, I would go 5 days a week! I highly recommend! read more

I need just joined this club and it s so amazing and helping me to stay fit . I like the variety of gym equipments this place has .

Still at it. LOVE this place, well worth the budget tweak. It is never the boring or predictable. Cheryl keeps it real and provides the occasional chuckle. It is never intimidating, stuffy or full of roid rage. Parking is super easy, it's clean, and smells clean, and no annoying yogurt place to tempt you on your way out. read more

I love the way Norm mixes up my workouts never boring and he always seems to kick my butt. So glad I came across Supreme Fitness!

LOVE this place, I have been training with Norm for 10years and have improved consistently in all my races and events in swimming, xc, and track, since I started training here. Norm knows how to train athletes of all levels and sports. Every workout is innovative and keeps up with modern methods, you'll never get the same workout twice. Everyone in here is friendly and very much supportive of your endeavors, whatever they may be! You WILL see results!!! read more

Jeff is patient and professional, and is helping me get back in shape while taking care to build up strength in my bad shoulders slowly, to avoid re-injuring them. He always makes sure I understand how to execute the exercises, and that I maintain proper form. I felt at ease with Jeff immediately, and I trust that he has my best interest in mind. I appreciate that he seems to stay up-to-date with the latest fitness trends and research. The gym is always clean and has a comfortable atmosphere, and I consider the hourly-rate to be very reasonable. Norm, the owner, and Cheryl are awesome too! read more

Been going to Supreme Fitness for over 15 years now - I'm 63/fit enough to still play tennis competitively due to Norm's attention to detail.This is personal training at it's best. Try it out for yourself. read more

Supreme Fitness is such a great place to get your workout in! Everyone I have encountered is super friendly, dedicated to their job, and wants to make you feel comfortable. I have a shoulder injury and they adapted every exercise to ensure I was safe, but still able to complete the activity. Highly recommend! read more

Two years ago I went to Norm to help me with an injured shoulder. I had very little range of motion and it was painful. He was gentle but persistent and I now have very little pain and a much better range of motion. This year, on the recommendation of my chiropractor, I started Pilates work with Cheryl. I'm delighted with the strengthening in my lower back. And I'm actually surprised that it's so much fun! read more

Three friends of mine and I have been training at Supreme Fitness for approximately 8 years. We all have different goals, but Norm and his team are very good at tailoring our workouts so that they meet the needs of each individual. At Supreme Fitness the workouts are fun and innovative and they do it all with no "attitude". If you are tired of wasting your time at the gym trying to get in shape then I would recommend you give Supreme Fitness a try. read more

We discovered Supreme Fitness when our eldest son needed to get in better condition for HS Water polo. Norm tailored the workouts to enhance his ability to perform at such an arduous sport. And, I never got the "I don't want to go, Mom" statement from him as he enjoyed excelling at the Varsity level his first year thanks to his consistent workouts with Norm. My husband is a busy Executive and needs to have a Personal Trainer that can accommodate his travel schedule while maintaining a program of accelerated weight training. Again, Norm delivers in spades! Thus, we would highly recommend his gym, and more importantly, Norm to anyone seeking to improve their overall health. read more

I have been bringing my two sons to Norm for a year for speed, agility and strength training. The boys love coming because Norm makes it fun and it is never the same workout. They have really improved and it shows in the sports they play(soccer and baseball)! Norm has tremendous knowledge in personal training and is always upbeat and positive. Highly recommend Norm and his team of trainers! read more

Best, personalized training you can get! Norm, Cheryl and Jeff are professionals who pay attention to your goals, your abilities and push you to the next level to get results! read more

my second go around i trained with norm even better experience than the first time. wish i could've done it a little longer. still gottta get back in there, some things i need to work on. love this place. read more