It was a good gym very expensive for a day pass, but for the most part, the machines are really…read moregood and the staff that works there are amazing exceptional people. I do not suggest to go there between the hours of 4 o'clock and 7 PM. It'll be very hard for you to find a machine that's available.

Was in town for 2 days and got a day gym pass. The young lady at the front desk was from my home…read moretown which was pretty cool. The gym itself is pretty big. It has a ton of equipment and even a few things my gym at home didn't have. It's definitely a younger crowd when i was there like 20ish which was pretty cool to see. They also had drinks and even a smoothie bar I think. Overall I had a good workout and if I lived here I would be a member

Love this place. The owner is awesome and it is a very tough workout. I feel amazing every time I…read moreleave this place. I also had a kid's workout there for my son. It was great!

Phenomenal gym. Owner has been coaching it for years and is an outstanding athlete herself so she…read moreknows her stuff. Other coaches are knowledgeable and fun. Facility and equipment are pristine. Workouts themselves are no joke and because of the way they're structured you don't plateau - it's never not challenging. At the same time it's a great vibe, a great inclusive and supportive group of coaches/members. No egos or meatheads. Everyone is serious about the workout but chill as a person. All fitness levels and body types there to get a great workout.

I stopped by this gym three years ago and decided to check it out again today. I'm really impressed…read more-- the owners clearly care about their members. They've added 10-12 brand-new machines and are constantly upgrading the equipment with newer, better options. The atmosphere is welcoming with a great overall vibe. I highly recommend this place!

I tried to check out this gym on my way out of town and they wouldn't even let me walk in for…read more"liability reasons". I was happy to fill out a release form but it was just too weird for them. Seems pretty shady. I won't be joining here...too weird

I come here almost every day…read more This is my current fav happy place. This gym is huge and gorgeous. It smells beautiful in here, which is odd to say but if you've been to a stinky gym you know what I mean. The space is well designed and maintained. There is literally always someone cleaning/polishing/maintaining here, which I love. I'm mildly a germaphobe¿ this is a late in life development for me. The staff is so hot and friendly. You walk up through the cafe (get the strawberry protein matcha) and are greeted by some of the most gorgeous people alive. I don't know about you but I love working out surrounded by pretty people, I'm always like "if I do this workout I'll look like you". I take classes here like 4x a week. I do a mix of weights, Pilates, and barre. I love all of them, it's genuinely always one of my favorite parts of my day. Shoutout to Sarah, Dylan, Amy, and Tyler for kicking my ass every week. You could not ask for more informative, encouraging, and flawless people. They also never mind when I go "fuuuuuck" during class, or literally "fuck you" directly at them (sorry Dylan!!) as they murder me in a variety of toning ways, which is nice. There's also cold eucalyptus towels in the corners of the building which make the workout so worth it. That, and Calvin. Iykyk. Okay love y'all I'll see you tomorrow

I've been going to a great gym in Franklin for a while, but the traffic and scheduling difficulties…read moremade me decide to start looking for a new gym closer to home. I narrowed it down to Iconix and the downtown YMCA. So I scheduled a tour of Iconix. I was mostly paying attention to the weight room, as I focus on resistance training. The weight floor was huge, clean, and they had several lifting platforms set up in a way where you have your own little defined space. I went right around 6:30 on a weekday and there were plenty of spots open. They had a huge cycling studio that looked a lot like the Peloton studios, so if you're into cycling, that seemed nice! The cold towels were a nice touch. Parking was a little painful because you have to remember to validate every time. There were plenty of spots available in the garage though. Pricing was high if you were paying month to month, but if you commit to at least a year, it's starts to be pretty reasonable compared to the Y. Personal training pricing was comparable to other gyms as well. Ultimately I chose the Y for now because it's less commitment, and there's a location by my house and by my office. If it starts to get too busy for me, then I'll give Iconix another look.

Workout Anytime in Franklin, Tn is Awesome !! I have such a wonderful experience each time I go…read morethere. The staff is always kind, friendly, and helpful. The gym is always clean. And the bathrooms are clean and fun. It is enjoyable to use the gym and get ready for work. I also like that the gym is not crowded. And, the equipment is brand new, beautiful, and working order. I really love this gym. It is also a great value for everything you get each month. Thank you Workout Anytime !!

This is by far the best gym for the price within the Franklin/Spring Hill area. This gym is so…read moreclean and polished in the bathroom and the actual gym. The stall doors go from the roof to the floor so there's absolute privacy. The staff are absolutely amazing and are always attentive. I lost my water bottle last week and just came in to see if someone turned it in. Unfortunately I think I've lost it for good but the owner gave me a water bottle he had gotten from a business for free. Absolutely amazing staff and gym. The same people that own this one also just opened one in Columbia so I'm guessing it's just as good if not better. For the actual gym part you get a wide variety of weights and machines and there's enough to be able to train everything. The only problem I would say this gym has is having too many members because it does get busy during the day. But I think that's a good problem to have. 10/10 would recommend!

I went on a day pass and never went back because the membership price is insane for the gym. It's…read moredowntown and real estate is a lot, but the gym is pretty small for the price. If I remember correctly it was $105 a month and the gym is maybe 3000sqft. The staff was nice, but there's no way I can justify that price.

I LOVE THIS GYM. Best and most functional gym in town hands down. This gym is literally paradise…read morefor any serious athlete who prioritizes functional fitness, longevity, and strength. Power and oly lifting, metabolic conditioning, bodybuilding, calisthenics, crossfit, you name it - it can be done 24/7 at Pro Vita. Also there is almost always a coach on deck to help out with any questions you may have during the day and into the evening. The owner and all the coaches/staff are awesome, welcoming people! I even moved houses just to be closer to this gym - thats how much I enjoy it. Thanks Pro Vita!!!

Unique, fun, amazing workout! Been going to all different studios here in Nashville but this one…read moretakes the cake (off my abs)! Love all the different days but my favorite is the Tuesday shredder. I've been there for a month and seeing amazing results!

I was happy to find SHED open the morning of Thanksgiving to get in a workout before indulging in…read morean eating holiday. To try out the gym as a first time customer, the cost is only $10 for a class, so I decided to go to a SHREDDER class and set up a profile online, then was able to easily book a class. The first thing that was a bit frustrating the day of my class was that I had difficulty locating the studio. I came on foot and didn't park in the garage so I walked around trying to see the signage and had trouble. I finally found it after multiple missteps not realizing the gym is located on the 2nd floor of the building. The elevator situation was more complicated than it should be and entry through the garage is much easier. Once inside I had to wait a bit before the class started, which I thought was odd. I waited at least 10 minutes over the class time that was posted online which was a bit confusing, but I was able to sign in with a very helpful staff member who ended up teaching my class. The class I attended had different sections of exercises which were cutely named after Thanksgiving meals like "Turkey and Stuffing" etc. If you take this class, be aware that it's up to you to decide what you want to do and it's not very structured and more "choose your own adventure." The instructor will go over each section but then they let you loose and you have to decide where to go. I guess when I go to a class I like to shut down and let the instructor guide me the entire hour, so I found myself repeating more exercises than I would prefer and the class didn't go by as fast as they normally do when I'm just following along. However, it was definitely a good workout and I pushed myself despite being slightly lost at times. I am also a bit wary of expensive glam gyms because they can be intimidating but I definitely felt more comfortable here than a place like Barry's Bootcamp. The instructor was super helpful and provided some adjustments and assistance when needed without being overly annoying about it. I thought he was a great instructor! Also, they have an interesting treadmill that is super challenging, even for someone who is a pretty decent runner! Overall, I enjoyed visiting SHED and appreciated the pre-Thanksgiving workout!

Went to swim at the indoor pool. I really enjoyed this place. Very friendly ladies at the front…read moredesk and the place was well kept and very clean. The pool water was a little on the chilly side but it could have been that way due to the sudden change of weather outside.

This place is fantastic to go and workout. I love the convenient hours and the child care is…read moreamazing as well.