I strongly advise against signing up for a membership at Gold's Gym Ritchie Station. This has been…read moreby far the worst gym experience I've encountered. I joined the gym in February, but shortly after, I moved just Forty-five minutes away-- I was expecting a simple process to cancel and switch to a more convenient location. I contacted ABC Fitness (the billing provider), and they informed me I needed to reach out to the gym directly to cancel. When I called Gold's Gym, I was shocked to learn that the only way to cancel is in person at the gym. I explained clearly that I no longer live in the area and asked if I could cancel via email or phone. I was told flat-out NO, with NO Exceptions and Zero Willingness to help. Despite informing them that I had moved and no longer intended to use the gym, they continued charging my account. This is unacceptable and feels like a deliberate strategy to trap members and keep billing them. I will be filing a complaint with the Better Business Bureau and contacting my bank to block any further charges from this location. Terrible customer service. Outdated and inflexible policies. Avoid at all costs.

I set up an account and they have the customer service of a shoe store (not good). He stayed on his…read morephone the entire time. It's dark as hell. I want a refund so I can spend my money elsewhere. Horrible location, go somewhere else. Undercover boss this place.

I came to the intro class back in July with Rachel when they were at the location on Richie Road. I…read morehad a blast and was sore for what felt like weeks, but really only a couple days. I wasn't disciplined and didn't sign up until October. Easily the best decision I made. They moved to a bigger location in Forestville and the energy is still amazing!! I love it here because 1 It's black and women-owned I mean I was sold from knowing that! You feel a sense of belonging and the community they have build feels so genuine. The owner is also a gem and she's truly goals!! Being a woman you can feel so intimated and uncomfortable going to the normal local gyms in the area, but you don't have to worry about that feeling anymore at HFF! At first I was a bit intimated, but once I got into a groove it has been a great journey so far. I'm on my second month and I'm glad to be a part of the HFF family! The trainers don't play and they really push your limits! I'm so glad I joined and I do highly recommend to anyone looking for a new gym that really cares about your goals to attend an intro class and give it a shot!!!!

From the owner: Her Flex Fitness Studio is a strength and conditioning, women-only studio located in Capitol…read moreHeights, MD. We are open 7 days a week, offering both in-person & virtual classes! Email us at herflexfitness@gmail.com for a free intro session.

I've never worked with a trainer before but my experience has been great so far. Everyone is…read morehelpful and motivating and there are a variety of experience levels. I highly recommend the small group training to help meet your fitness goals!

My son loves it here. I can see the difference in his performance. Great trainers that will push…read moreyou. I highly recommend Gibson Performance Training!

Make no mistake, Tiffani is the real deal! She is incredibly knowledgeable and has an amazingly…read moreenergetic personality. She will push your past what you believe you are capable of every time. She has proven results if you are discipled and determined to work hard. I highly suggest Tiffani and the trainers at Torch Gym!

From the owner: Torch Gym is a 3,000 sf personal training venue that combines #weighttraining #hiitworkout…read more#bootcamps #groupfitness events #personaltraining and more... located at 541 Ritchie Rd, Capitol Heights, MD less than a quarter mile from #fedexfield. We believe that a person can and will find purpose when working toward obtaining their optimal physical and mental health. Working out should be something that you want to do every day, but if you are like most people it is hard figuring out where to start. We are here to help empower you with the knowledge you need to take control of your fitness. We are working to transform lives with the ultimate goal of helping to better our communities. Knowledge. Impact. Community. Empowerment. We are changing the game of fitness one pound at a time.

I just finished my first six week weight loss challenge and won! I lost 20.8 pounds and seven…read moreinches off of my waist. Without the staff at Cloud 10 Transformations, none of that would have been possible. Their consistent encouragement, as well as that of fellow challengers and members is what kept me going and started me off on my fitness journey. Their flexible schedule accommodated my schedule and allowed me to work out at my convenience. Their FTDI meal plan not only taught me balance and portion control but also will power as I was unable to eat the things that I love. This allowed me to change my view of food and relieve me of my dependency on it. Though this is only the beginning, I thank Cloud 10 for giving me a framework that I can follow throughout the rest of my journey.

This 6 week challenge is completed. I Did it. I Did it.(I'm singing in my Dora the Explorer's…read morevoice). I lost 20.6 pounds and 3.5 inches off my waist. I can't put into words of how proud I am of myself. When I started this journey I wasn't sure if I would complete it. When I started exercising my body was saying "Girl why are you doing this? You have a husband who enjoys the way you look". However, I wasn't proud of what I was looking at in the mirror. Cloud 10 Transformation has really transformed me. It disciplined me into getting up every morning at 3:45 to workout. I can really say I Love Working out. I am also mindful of my portion control with my food servings. Now I share a meal with my husband. Thank you family and friends for encouraging me along my journey. Thank you to the Cloud 10 fitness team Cathy Cloudfor their support and fitness training.

I stumbled across this gym via an instagram ad and I new I needed to lock back in so I set up an…read moreappointment to check them out. Ben, one of the trainers gave me a quick tour of the place and ran through some of my options and pricing and I signed up on the spot. This place is 24/7 for members and it has all the equipment of a big box gym but less people. I have been attending group classes for about 2 months now and like it. Others in the class are friendly as well. I plan to keep coming back and telling others about it.

Great intimate, gym vibes great staff! Equipment, a little bit older, but fully functional.read more