Trainers that care about getting you to your goals!…read more I've been a lifelong on/off gym member and never could really follow through. 10 months ago I joined Elite Technique and its the first time I've gotten real results. It's because the trainers are motivational and really keep you accountable. Coach Nigel is super responsive and really pushes me to the next level. Through the highs and lows, he really adapts our training to match me. The community is super fun too-- Katrina, Coach Gary, Yaire, Gabe all bring such good energy. The fitcamps on Saturday's are a lot of fun and help keep you in the right mindset through the weekends and keeps you motivated. Highly recommend!

Elite Technique is a hidden "gym" that stumbled across while searching for a personal trainer in…read morethe Upper Marlboro/Capital Heights area. I found the organization on Yelp and went to the @elite_technique instagram website and was immediately amazed by the results being shown. This was all I needed to see to convince me that this was place that I needed to join. I contacted Elite Technique via Yelp to establish my membership, in addition to asking any other pertinent questions and obtaining necessary details. You have the option of going to five days a week and an extra day of Saturday Morning Bootcamp is included. The sessions are normally thirty minutes (more so HIIT style) workouts that consists of specific plans for your specific goal. Elite Technique also provides meal plans, in which you can reach out to your trainer for motivation in remaining consistent. Each trainer is assigned one to two clients per session to ensure Social Distancing guidelines are followed. Everyone in the gym must also bring a large towel to cover equipment, in addition to wearing gloves that cover your entire hand. Elite Technique is constantly being cleaned by the trainers with disinfectant wipes/spray during and after the use of equipment. I was assigned Miguel as a trainer. Miguel pushes me and I really appreciate him for that. To be honest, all of the trainers are very friendly and motivating. Deciding to attend Elite Technique will be an amazing choice for anyone that needs assistance on their fitness journey.

Make no mistake, Tiffani is the real deal! She is incredibly knowledgeable and has an amazingly…read moreenergetic personality. She will push your past what you believe you are capable of every time. She has proven results if you are discipled and determined to work hard. I highly suggest Tiffani and the trainers at Torch Gym!

From the owner: Torch Gym is a 3,000 sf personal training venue that combines #weighttraining #hiitworkout…read more#bootcamps #groupfitness events #personaltraining and more... located at 541 Ritchie Rd, Capitol Heights, MD less than a quarter mile from #fedexfield. We believe that a person can and will find purpose when working toward obtaining their optimal physical and mental health. Working out should be something that you want to do every day, but if you are like most people it is hard figuring out where to start. We are here to help empower you with the knowledge you need to take control of your fitness. We are working to transform lives with the ultimate goal of helping to better our communities. Knowledge. Impact. Community. Empowerment. We are changing the game of fitness one pound at a time.

Best work out in the DMV!! Great price...great trainer....great energy!! Can't wait to get back in…read morethe groove. Summer is coming...let's get it right and tight!

I started working out with these trainers at another gym. They opened their own gym in early 2022…read morein the thick of Covid and I must say, my experience at Next Level has truly been life changing. From the dedicated trainers who WILL PUSH YOU, the camaraderie built with other classmates, the 6 week journeys, yoga classes for journey members and the inclusive environment, you really can't beat it. Coach Tee is a no nonsense but passionate trainer and I wouldn't have it any other way. They even have occasional events where we all went hiking to change it up a bit and happy hours to celebrate our progress. As a black owned, woman owned gym... I couldn't be more proud to call this place home and the members of this gym family. Don't even think twice... just come. You won't regret it.

Next Level Fitness & Health has amazing, energetic and dynamic trainers. They have helped me change…read moremy life. They take a wholistic approach to fitness. I look forward to every workout. I've built strength and endurance, healthy eating for a lifetime, fitness, focus, and physically plus mental balance. My BP has decreased & flexibility increased. I've found my gym home. They have unique journeys for all to experience. The trainers/coaches and staff care about your health. My family keeps complimenting how much younger and physically fit I look since I've joined Next Level Fitness & Health and I'm thankful for finding a gym home that caters to all, no matter the physical limitations--they know how to modify the exercises and bring families together.

Headed up North for Region 3 Junior Olympic Region meet. The location sits outside the local…read morefootball stadium and while poorly marked, the maps take you right onto the space. There is varied parking. Lots B and C are closest to the track but the back lot has more than enough room for overflow. The track is tucked behind fencing cut there is more than enough space for tents and space to camp out outside the venue. While it's no VA Beach or Greensboro, the space does the job. The staff was kind and the park had more than enough police presence to keep it safe.

If you like people, this is the spot for you! There's a whole myriad of them scattered all over…read morethe place. All ages, all sizes! If you want to have no parking, yep, come on down. This is THEE hub. Because of the egregious amount of people, expect to park far as hell from the complex. Even better, use your phone flashlight to illuminate your walkway because there only a few street lamps. Perhaps this is why, even in the crosswalk, you too can have an invigorating rush as your life flashes before your eyes in the stark headlights of a metro bus who never heard of a brake! Finally, enjoy the amenities in the aquatic center two informational desks down in a basement where lockers require $1.00 in coins. Quarters to be exact! Because why not! You've paid for a membership and/or a class, why not pay for the nostalgia of loose change! Who needs the year 2026?! Extroverts, this is the spot. Introverts, you will feel overwhelmed and wonder what fresh hell did you step in, probably try to power through until the pesky locker thwarts all defenses. You'll throw your hands up and peace tf out and say to yourself, yep I shall stick to the aquatic centers only. More manageable.