Tai transformed me. Stepping into his gym became my sanctuary. It was ME time. He showed me…read morePostpartum doesn't have to be a dark lonely place but a time to develop your mental and physical strength. You cannot put a price on your health and being strong and around to see my babies grow was a must. His knowledge and guidance is truly what turned my life around. He understood my goals and helped develop a custom meal plan and pushed me day in day out to transform my life. I have been coming to Xstrength for years before kids? During my pregnancy and after having my kids, because you feel at home. Both my kids have come with me to the gym to see me lifting. Tai just gets it and so supportive that setting the example that fitness is so essential to your overall wellbeing and being a strong Mommy. The other clients become family and you can't help but to keep coming back. Forever thankful and can't wait to keep reaching new goals the journey has just started and I'm so stoked for what's to come

Waited 1 year to write a review, started training with Tai in November 2024 at 203lbs(for reference…read moreI train 3 days a week). As someone who had never been to a personal training only gym, it felt intimidating but I quickly seen that all are welcomed, from retired body builders to people knocking on my 600-lb life's door. He has helped me achieve what even I thought was not possible, not only made me believe in myself but has opened the door to a new lifestyle. His workouts challenge and motivate me, while giving me just the right amount of recovery. I like how Tai checks in with me prior to each workout, he is very conscious of working around both old/new injuries adjusting/substituting workouts that are equally effective to gain results - checking in daily allows him to make those adjustments. The gym has various trainers(both male and female) who although, I don't train with them, are very welcoming and helpful. The gym offers various dietary supplements designed to boast energy, focus, endurance, and performance during exercise. It is also connected to a local chef who offers and delivers delicious meal preps at a great price, most of all, I like that he offers but isn't pushy to sell you anything. To think that I had told myself that I would try it out for 3 months and here I am over a year later, having gone from 203lbs to 169lbs, I can truly say I will forever be grateful for my Xtrength Fitness family.

What is up with those massive turbine fans in the cardio section? It honestly feels like the…read morefreezer aisle at a grocery store. Between the A/C and those giant fans running at the same time, it's almost impossible to stay warm during a workout, especially during the warm-up. Can we please pick one or the other? Either run the A/C or the fans, but both together is overkill. I come here to break a sweat, not shiver through my cardio. Hopefully management can find a better balance because the gym itself is otherwise a great place to work out.

My wife and I are looking for a new gym. We saw that planet fitness had a free trial on their app…read morebut when we called in before we come in (wanted to make sure), I was told that they do not have a free trial. So why even have it on your app? Dumb.

Signed a three month contract because I'm moving to a different state for school, but my experience…read morehere was great. All the coaches are awesome and classes cater to a wide variety of experience levels. If you're a complete beginner or have been training for a while you'll be challenged at this gym. The members were also great and it felt good to be a part of the community built at this gym. Special thanks to Oscar, I worked with him for my intro class as well as Olympic lifting and in the short time I trained there I made a great amount of progress. Check them out!

I would recommend a night class over a morning class. The coach in the morning during open gym is…read moretoo busy personal training a lady who he ignores the entire gym for and it's very annoying. They are just flirting and getting handsy the entire time. To our disappointment, the coach trains this lady almost every morning. It's unacceptable he stops everything when she asks to be recorded. We love the owner but we don't love that his staff appear to be running their own show.

I CANCELLED MY MEMBERSHIP! STOP CHARGING MY ACCOUNT EVERY MONTH. STOP IT!…read more This is so frustrating. Hiitlates refuses to put an end to my membership. They keep charging me their rate every month and I stopped going in October 2025. Stop charging me!

The owner(s) of this establishment is the definition of uneducated, unprofessional, and just…read moredownright terrible. The gyms are not kept up to par in terms of equipment, they hire trainers who have no idea what they are doing, they fire the trainers who know what they are doing. I would advise to stay far away.

Pledge Fitness has been such a positive part of my routine for the past two years. Joining was one…read moreof the best decisions I've made. What stands out most is how personalized everything feels. The coaches pay attention to your individual strengths, limitations, and goals instead of taking a one size fits all approach. I have an old knee injury that flares up, and they always help modify movements so I could still safely strengthen the same muscle groups without making the pain worse. All coaches do a great job of making fitness feel approachable instead of overwhelming. I've tried other private gyms in the area before, and the environment here feels completely different. The owners, Coach Ray and Coach Anna, are wonderful to work with and have created such a positive environment for everyone there. The atmosphere is comfortable, encouraging, and never intimidating. All of the members are kind, welcoming, and supportive of one another. The workouts are challenging in the best way, the classes go by fast, and the environment makes it easy to keep showing up. I can't recommend this place enough.

I have been coming to pledge fitness for over 9 months now. I had not worked or exercised in…read moreyears. As a total beginner, I am totally enjoying the training. The trainers have been great and helpful. The class is designed to accommodate both beginners, like myself and for the more experienced personnel as well. I have started to lose weight and have started to feel stronger. I highly recommend joining this fitness family club to anyone that is just beginning or have already been training for years.

Just added Pilates to my routine and it's going well. I was always curious about the machines and…read moreII was looking for a way to get stronger without weights. I like Lilliana's style of training. She is encouraging and gives good instruction.

Best decision of my life was to come to VIP. I was tempted to try the work out camps that have…read morepopped up all over the city and Facebook/Instagram. However I opted for VIP because it offers a more personal one on one training. Erwin is a true professional in every sense of the word. Got to know me asked me questions and set up a plan. He is very patient and educates me as I work out on why I should avoid certain habits or foods and how to be a healthier person overall. Some of the things he has shared just resonate and when I'm trying at home it's like a light bulb moment, like aha! this is why! Erwin is a top notch trainer, not like the ones you see taking pics and posting selfies and videos while they're "training." Prices are reasonable for the excellent service and attention you get!. I highly recommend!

I've been a member for years and cannot sing Coach Juden's praises enough! Since day one, I could…read moretell the care she puts into this community while also being a role model. The classes are never boring, challenge you, and the teachers hold you accountable, all in their own way. I've been getting 1:1 sessions with Juden as well and it's helped my confidence (let's be real, a lifelong project) and form. I never thought I could lift the way I do at Zero Givens. We're all met where we're at and there's always something new going on. This old timer won't be stopping anytime soon.

My husband & I first tried Zero Givens Whittier during their deal of the month back in February…read more Right from the start, the experience was concrete & firm & had me sweating & burning to an upbeat & positive sound track. The 5 am workout class works best with my work schedule but I love the flexibility this gym provides by giving me access to the rest the of the gym while the next workout class starts up. At 56 years old, I wanted to avoid injury & additional aches & pains to my joints (which were brought on by running Marathons). I made it a priority to focus on body form & flexibility. At 5 or 6 weeks in, I started adding weights to the workout & I'm loving the results. I'm slowly & cautiously adding weights as time goes on & I'm learning to trust the process as I see the transformation & sculpting my body is taking on. Part of the process is changing my habits to make consistency part of my health journey & TRUSTING-the-PROCESS. The absolute BEST thing about this gym is the GOAT, Coach Juden. She is very knowledgeable, understanding, & supportive without sounding like a drill Sargent (though, I'm sure she can pile it on if that is your style). The energy at this gym is always positive, which influences my day to stay on the positive side. I love their weekly focus schedule. Take a look, I attached a photo.