Tai transformed me. Stepping into his gym became my sanctuary. It was ME time. He showed me Postpartum doesn't have to be a dark lonely place but a time to develop your mental and physical strength. You cannot put a price on your health and being strong and around to see my babies grow was a must. His knowledge and guidance is truly what turned my life around. He understood my goals and helped develop a custom meal plan and pushed me day in day out to transform my life. I have been coming to Xstrength for years before kids? During my pregnancy and after having my kids, because you feel at home. Both my kids have come with me to the gym to see me lifting. Tai just gets it and so supportive that setting the example that fitness is so essential to your overall wellbeing and being a strong Mommy. The other clients become family and you can't help but to keep coming back. Forever thankful and can't wait to keep reaching new goals the journey has just started and I'm so stoked for what's to come read more

See all

Waited 1 year to write a review, started training with Tai in November 2024 at 203lbs(for reference I train 3 days a week). As someone who had never been to a personal training only gym, it felt intimidating but I quickly seen that all are welcomed, from retired body builders to people knocking on my 600-lb life's door. He has helped me achieve what even I thought was not possible, not only made me believe in myself but has opened the door to a new lifestyle. His workouts challenge and motivate me, while giving me just the right amount of recovery. I like how Tai checks in with me prior to each workout, he is very conscious of working around both old/new injuries adjusting/substituting workouts that are equally effective to gain results - checking in daily allows him to make those adjustments. The gym has various trainers(both male and female) who although, I don't train with them, are very welcoming and helpful. The gym offers various dietary supplements designed to boast energy, focus, endurance, and performance during exercise. It is also connected to a local chef who offers and delivers delicious meal preps at a great price, most of all, I like that he offers but isn't pushy to sell you anything. To think that I had told myself that I would try it out for 3 months and here I am over a year later, having gone from 203lbs to 169lbs, I can truly say I will forever be grateful for my Xtrength Fitness family. read more

See all

So thankful for Tai and Xtrength Fitness! His ability to help me stay focused and consistent is exactly what I needed. He gives you all the tools you need to lead a healthy lifestyle, from a meal plan to supplements he sets you up for success and is dedicated to helping you achieve results. I have had more energy and better outlook on life by showing up and putting in the work. Now that I'm a mom I want to be the best version of myself and an example for my children. I want to show them the benefits of eating healthy and working out so they build healthy habits. Coming to Xtrength and investing in myself was the best decision I have ever made. Tai is an amazing human and has shown me every step of the way that continuing to work on myself is a journey and he has forever transformed and improved my quality of life. read more

Xtrength Fitness - Gyms Near Me - Pico Rivera, California

I have been training with Angel since the beginning of the year and have seen amazing results. Love this gym! read more

Me and my hubby have been training at Xtrength for the past 2 year with Tatiana. As adults in our fitness journey- we are glad we found Tatiana and she works here. The gym has personal trainers and at any given time trainer have about 3-4 clients. So if you don't want to big gym vibe and want something more private and personal this place is your best option. All the trainers are super nice and friendly and the clients we all bond over our fitness journey. The owner Tai always greets you when he is in the room and it never feels crowded and overwhelming. They have bathroom that are always clean and little cubes for clients to store their stuff while they train. They have a wide range of machines and trainers and clients are always spaced out and you never feel crowded. We are part of the 6am crew and all levels of fitness succeed here. They also have a vending machines with multiple drink options from water to energy drinks and even protein drinks for that little pick me up during or after your workout. The whole community is great and you never feel judge and they are always encouraging and engaging. If you are looking for a personal trainer and just want to start your fitness journey come here. You won't walking in those doors. read more

Amazing staff! They really care to see you progress. Definitely recommend to anyone who wants to see improvement. read more

Tai Tran is the best trainer in the western hemisphere. This man knows his stuff. This gym is filled with elite state of the art equipment and it's immaculate. No waiting for your turn to use equipment, plus Tai gives you one on one personal attention to detail. From the gym, to the equipment, to the incredible staff and professional attention you get, I highly recommend Tai Tran and XStrength Fitness to everyone from the new to fitness clients on up to the clients training for competitions, Tai delivers like Dominos. Give him a call now. Summer is right around the corner. Time to get in shape for your beach body. Thanks to Tai Tran. Tran is the MAN!! read more

I've been training at Xtrength Fitness since April with Tai the owner.. he's the best!!! As soon as you walk in you can see that Tai and the other trainers are all super knowledgeable and passionate about what they do. The gym is private and smaller but has so much more to offer than other gyms.. Tai comes up with fun but challenging workouts so you'll never get bored (but you may want to cry lol). Ladies.. if you've ever felt intimidated working out at other gyms.. join here!! You'll get amazing workouts & results. & You'll actually enjoy going because everyone is so welcoming and just there to better themselves. :) read more

Xtrength Fitness - Gyms Near Me - Pico Rivera, California

See all

Love this place. No BS, straight forward, results oriented training designed for your needs and goals. My trainer Coach Max asked me what I was hoping to accomplish then designed a workout plan that I could handle. Coach Max also advised me on some key diet changes that helped me get the results I hoped for faster than I expected. I am so grateful to Coach Max and all the wonderful people at Xtrength Fitness for the help and atmosphere. The equipment is functional with a lot of the newest core strength stuff, TRX, Cardio equipment, all the weights and kettlebells you need along with plenty of squat racks. My workouts consisted of mobility work, soft core strength exercises and cardio. I had awesome results in just 90 days. I can honestly say that I would not have gotten such great results in such a short time without the attention and detail I received from Coach Max. Highly recommend my Trainer Coach Max and Xtrength Fitness if you are in need a people who care and a place equipped to get it done.... read more

Xtrength Fitness - Went from 228.6 Lbs to 177 Lbs in just over 90 days.... Thank you Coach Max !! - Gyms Near Me - Pico Rivera, California

See all

Tai is a phenomenal trainer that will push you to meet your goals and give realistic advice all while working with your lifestyle. I drive over 30 minutes to train with him and wouldn't go anywhere else. For anyone intimidated by gyms and worried about starting their journey... this gym is chill and a fun place to be. Everyone is always sweet and welcoming. read more

I've been going to this gym for a while now. The place is great has all the essential to train properly for any goal weight lose strenght conditioning etc. They also have a nice selection of supplements ranging from protein to creatine to pre-work out. And all bring of good quality. The owner Tai is also a very nice and knowledgeable person, especially in terms of training and lifting. He has helped me a ton in my fitness journey. read more

After gaining 30 pounds from nursing school, I was desperate to shed off the weight. My boyfriend was the one who recommended me to Tai. All I can say is WOW!!!My weight was LITERALLY melting off. Even friends, family, and coworkers were noticing my transformation. Tai provided me with supplements and a meal plan. He constantly pushes me every week mentally and physically. I highly recommend Tai to whoever is wanting to lose weight or transform their body! Plus, the gym is super clean, organized and everyone is super friendly! read more

Xtrength Fitness - November 2018 to March 2019 progress pic (23 pounds lost so far) - Gyms Near Me - Pico Rivera, California

Love this amazing gym. The best trainers. Tai the owner is always welcoming. This place gets a ***** for being so professional, caring and motivating. My trainer Harrison is amazing. I been attending this place since 2016. I never quit because I found the best source to sustain my workout goals. Xtrength Fitness is part of my routine....loving it.....the best of the best. read more

Great gym!!! Tai is a great trainer, he pushes you every time and the energy is great. If your looking for a place to work out this is the place to be. read more

Had another successful training session with Tai yesterday and I am already feeling sore (and this is coming from a previous college athlete)! If you are looking for a trainer who cares about you and your goals, motivates you, and pushes you all at the same time, Tai is your guy! I work for a fitness corporation currently and would never give a dime to any of the trainers I work with. For this reason I went and found Xtrength Fitness and I am so glad I did. Tai and Lorraine are both so sweet and welcoming and have both competed in different shows so you know that they know what they are doing. If you have any fitness goals or are just looking for a lifestyle change, go see Tai. You won't be sorry!! read more

Xtrength Fitness - With the help of Tai and Lo, I have lost 10 pounds and am getting closer to my summer body goals! - Gyms Near Me - Pico Rivera, California

Andy helped me lose 10lbs in 2-3 months! In college, I was pretty fit and went to the gym almost every day but when I started working, I pretty much stopped completely. I tried signing up for a 24 Hour Pass and that didn't work so I tried OrangeTheory and that, again, didn't work for me. Working out with Andy has kept me accountable for every workout. You can tell he's passionate about helping his clients get fit. In the first 2-3 months, I didn't repeat any of the same exercises. I probably would have lost more if I followed Andy's custom meal plan more closely (which comes with the training). read more

I regret paying so far in advance and hope no one makes the same mistake I did. Most xtrength clients pay on a monthly basis but I asked my trainer if I could pay by sessions and have them roll over at his discretion rather than pay monthly. This is because I had a lot of saved money at the time and wanted to make sure I didn't waste it rather than invest in my personal health and fitness goals. My trainer was under the impression he could roll over sessions at his discretion and so that is how we continued until recently when the owner intervened and let me know that there was a misunderstanding between him and my trainer, and that my trainer could not in fact allow me to pay by sessions instead of monthly. I think he was just upset because I was trying to not burn through my sessions so I wouldn't put my fitness journey on hold in the event I couldn't pay. He decided to give me a unreasonable time limit in which I must complete my sessions and go back to paying monthly (we were mid March and he wanted me to complete 18 sessions in 3 weeks). I told him that's not fair that a misunderstanding between him and his trainer (not my problem) should come at the expense of a unsuspecting and loyal client, and if he wanted me back on a monthly schedule I could resume paying monthly after I used up my remaining sessions the way I was promised when I paid so far in advance. I told him that he should allow me to finish my remaining sessions the way I wanted (2x/wk) and any future sessions I would pay with the understanding that they were monthly and would not roll over at my or the trainer's discretion. I explained my situation and why I could only afford to do 2 sessions a week for now. I told him I didn't want to run out of sessions which is why I paid in advance in the first place. He didn't care. He only agreed to give me until the end of April to complete my sessions. He told my trainer to tell me rather than tell me himself because he didn't want to refute the points I made in my last text as to how he should own up to their misunderstanding and not place the blame on me. I agreed because I was tired of fighting with someone who clearly didn't care about his clients or where they are in their lives financially or emotionally, he just wanted their money first and foremost. I had 3 remaining sessions this month that I had to just give up even though I paid for them because I was so burned out and exhausted and have a planned surgery in 2 days so didn't want to exert myself too much and be sore going into surgery. I asked if just those 3 could be rolled over for when I returned so I could actually benefit from the workouts. Even though my reasons were valid, he didn't care that working out right before my surgery would not benefit me and cause a painful recovery. He just didn't care about me as a client or as a person. I for one only want to be a part of a gym that cares. Good trainers and good gyms are everywhere. Business owners who actually care about your goals and will accommodate you? Still looking. read more

See all

If you want to get into shape look for Andy. Working with Andy is really great I've been working with Andy for three months and from those three months i've noticed a huge change with my appearance, so far I am Down 20lbs! Thanks to Andy !!! read more

The ambiance and community at this location is positively distinct. At Xtrength Fitness you're surrounded by top tier fitness professionals readily available to assess your current state and set realistic goals. What makes this location unique is that it caters only to personal trainers and their clients. Everyone seems to be on the same wavelength and this close-knit environment encourages you to push harder. Tai is incredibly knowledgeable in all respects (i.e. nutritional needs, supplement inquiries, injury-versed, individualized workout plans, etc). Additionally, every/any trainer is more than willing to answer questions that might come up during your workout. read more

Been training with Vivian for awhile now, down 60lbs and counting! She knows what she's doing and really cares for what she does!

Ive been training here for about 4 months now, and Andy has been kicking my butt! Ive been able to drop 50 lbs with his help and i cant wait to see how much leaner and stronger i can still become! Check this gym out and ask for Andy if you want to take your goals seriously! read more

Xtrength Fitness - Down in pounds and inches, but Im not done yet! Thanks Andy! - Gyms Near Me - Pico Rivera, California

I met Johnny G at a commercial gym and I have followed him throughout his professional development. I truly appreciate Johnny G for training me, providing accuracy on building my muscle strength, and learning how to properly use the equipment. Now I can say I feel more confident with myself. Thank you Johnny G read more

Shoutout to Johnny G. aka "Big Booty Blaster" aka @johnnygfitness, he is legit! If you're looking for a personal trainer to hold you accountable and follow-up on your progress and provide feedback almost instantaneously, well you know where to find him. The trainers here are friendly and approachable, the equipment is top-notch and there's even mexican food next door! Honestly, if you're ready for a change or simply hoping to get back in the gym or maybe you just want to train with real professionals without the crowded feeling of your typical gym, then you definitely want to at the very least give this place a try. read more

Ive been to every gym out there! LA Fitness, Golds, different CF gyms and Xtrenght Fitness is hands down the best that I've experienced. You have a group of very knowledgable trainers that will assist you with any question or workout you want to kill that particular day. The gym has so many toys that you play with. The only limitation in your workout would be your imagination! It is very exclusive and ideal for those who are ready to reach the next level in their fitness! read more

Xtrength Fitness - Very first workout at Xtrenght Fitness with Tai. The most intense 30 minutes workout that I had experienced before joining XF! - Gyms Near Me - Pico Rivera, California

I've started my journey in achieving the most athletic and aesthetic physique! This is where it starts! read more

Xtrength Fitness - My humble Coach Tai Tran and I about to kill shit! - Gyms Near Me - Pico Rivera, California

This place is Pico Rivera's best kept secret. I did a couple of free trials at other spots before settling on Tia and his team. Don't expect to get skinny here: they don't do that. They teach you how to get fit and it's your job to put in the work. If you want skinny, you need to work for it. I work with Johnny G and he kicks my ass twice a week. Meal plans (low carb, keto, etc.), dynamic workouts, and honestly knowledgeable staff. No hard sells and no pushy trainers. The only con to this place is that it's not closer to DTLA. Regardless I still drive 30 minutes out to make it. read more

GET READY FOR AMAZING RESULTS!!! XTrength Fitness specializes in preparation for fitness competitions, and is well known in the local body building community and nation wide for their competition teams. When you're serious about wanting results, this is the place to go. You are given a diet plan and homework. They can tell when you're not making progress toward your goals, and have fired clients that don't care. XTrength Fitness delivers what local gyms and personal trainers can not come close to. ASK FOR TAI FOR A FREE ASSESSMENT! read more

Xtrength Fitness - Gyms Near Me - Pico Rivera, California

See all

Best body, mind and soul investment ! For the last 3 months I have been training with Johnny G who is an expert in fitness. Johnny provides you with an easy to follow workout and meal plan which just makes it so much easier to keep a successful routine. With soo little time I have seen and continue to see amazing results specifically in my strength, form, and eating routine. Johnny G goes out his way to make sure you remember your sesh appointments, checks how sore you are the next day and throws in encouraging words to keep your body, mind, and soul encouraged. With Johnny G you are not alone in this fitness journey. PS. Fitness goals that i had set every 1st of January lol :) but never accomplished have been met within months in the most easiest and fun way. read more

I love this place!! Nothing like "La Fitness" or "24hr" this place is clean and friendly ! This gym has helped me reach my goals, I can't believe I've came this far. Tai is an excellent trainer, he not only motivates to achieve your fitness goals but he also motivates you to achieve life in general, he's not only my trainers, he's my mentor! read more

Xtrength Fitness - Glut gains ! - Gyms Near Me - Pico Rivera, California

See all

Andy has changed my life for the better! I started training with him in August of 2017, and immediately from the first session his knowledge and enthusiasm about fitness showed. While he always provided a killer workout, the variety in each session kept it fun and exciting. He is always available 24/7 whether you have a question about nutrition or an exercise which makes him a very accessible trainer. Andy will show no mercy and teaches you proper form for each exercise to ensure your muscles will reach full potential and results will be earned. If you want a trainer who truly cares about you, Andy is your man at Xtrength! read more

Xtrength Fitness - Gyms Near Me - Pico Rivera, California

Xtrength fitness is the one stop for all types of training... Weight loss, nutrition plan, sports training, physic sculpture training etc.. Master trainer Tai style of training is always keeping you and your body guessing.. Not to forget the bad ass gym that you train in.. Like nothing else around... Call master trainer Tai if you want to change your life and body!! #xtregnthfitness #breedofchampions read more

Xtrength Fitness - Xtrength Fitness #breedofchampions - Gyms Near Me - Pico Rivera, California

Andy is an amazing trainer that I highly recommend to anybody that truly wants to see results!! He is highly knowledgeable and was able to push me both mentally and physically. Thanks to him I am getting so much stronger and in little over a month he taught me so much and the results show on my body!! I can't even believe it!! One month!! I am actually looking forward going to the gym in the morning! And in the past I always made excuses not to go unless I had a buddy to go with. Another thing beside amazing exercises and machines that Andy helped me with is my bad posture. I always walked hunched over and that doesn't look good on anybody. Andy taught me how to stretch correctly and even did a sport massage that helped tremendously and my posture is visibly improved. I can't stop bragging about Andy cuz he is a phenomenal trainer, dedicated, always punctual, ready to text you back anytime with dietary advices and that kept me in check! He is an old soul with great work ethic. He told me once that the hardest thing to overcome is thinking that " you can't do something- that you can't lift something " Andy helped me change my mentality showing me every step of the way that I am stronger than I think!! read more

Tai is an awesome trainer with a lot of knowledge for your specific needs. I couldn't be happier with my results so far. I dropped 50 lbs in a lil over 3 months thanks to Tai. He will definitely push you to reach a level that you never thought you could. Thanks bro!!!! read more

Xtrength Fitness - Down 50 lbs. All thanks to Tai and Xtrenght Fitness - Gyms Near Me - Pico Rivera, California

See all

Ok, so this is my 4 month progress and I am so excited! Andy is really awesome, he has taught me a lot about how to eat while still enjoying my life and how to build muscle. I'm really happy with my results so far and looking forward to the future :) read more

See all

Coming to this place has been an amazing experience for me. Andy, my trainer, has made me sweat and work so hard. He pushes me to do more than what I think I can do. I lost 5lbs in a week (and still counting) and thanks to him my clothes are loose lol Andy keeps me motivated and it's always just a text away. read more

Tai is an awesome trainer that pushes you hard and genuinely wants you to reach your goals. I came in totally out of shape since I hadn't gone to the gym for about 3 years. I seriously thought I was gonna pass out on my first session, but that was the butt kicking I needed to kickstart my heart. I had fairly good fundamentals, but Tai put me on a high interval training program that really pushed me way beyond my comfort level. I was able to get my confidence back once I started leaning out and looking more like the old me. I owe Tai a lot for getting me out of my rut. He offers the first session free, but trust me you'll want to sign up for more sessions after. Great trainer. Great facility. Great workout. read more

The trainers here are very young guys who have no sense of respect for their clients! Their music is extremely vulgar! They have no regards for the kind of vulgarity of songs/ music they play! They literally play music so loud and so degrading to women that is even uncomfortable to be in there! Used to go with my whole family my teen ager daughters and sons, but found it to be too much of a vulgar and low place to be at! They charge top dollars as a five star establishment But they run as a cheap motel!! I can't emphasize enough on the very poor taste in music they are playing at this gym where they allow to train young ladies and young boys!! Not family oriented at all!!! Not a classy place to go to!! Not a woman's or women with self respect should be working out at a place like this!!!!! Awful! read more

Tai is an excellent trainer he's very hands-on even in a group setting it feels like private training. It's never crowded and there's always equipment for whatever it is you're working on. Tai will customize workouts for whatever your goal is including creating a nutrition guide and meal planning. read more

Love this spot! Very clean, nice equipment and the trainer's are very helpful and thorough. Tai the owner is great too. I hope to have a body like him one day. Keep up the good work Xtrength! read more

Graduated college at peak unhealthiness and terrible weight due to a terrible diet and no exercise. Decided to turn my life around and shoot for a healthy lifestyle and in a matter of about 4 months, I've lost about 20 pounds and dropped 2 pant sizes. I worked with Andy, and he not only helped me exercise, but helped me plan out my diet as well. Coming from trainers over at 24 Fitness and LA Fitness, I've honestly never come across a trainer that actually cares about your progress. Dope place. read more