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    Fitness Theory Personal Training

    5.0 (1 review)
    Closed 5:30 am - 7:00 pm

    Services - Fitness Theory Personal Training

    Group fitness

    Personal training

    Virtual fitness classes

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    10 years ago

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    Jacob, the owner and trainer, is knowledge, positive and encouraging! His positive attitude…read moreencourages everyone in the group. Often I hear from the stronger, fit members "you can do it" or "good job" or other words of encouragement. The fellow bootcampers are friendly and welcoming. Jacob organizes "challenges" sometimes you are working with a partner to encourage each other and other times. They last for about one month. Lots of fun and heathy prizes. The morning class is at the Chesapeake Bay Foundation. We work out there all year round, sometimes on their deck overlooking the bay or on the beach or on rainy days under their building. I am not in shape but attending GroupFit I am getting there! If I miss a couple of classes Jacob checks in with me to ask "where you are and when are coming back?" There are all levels at the bootcamp and there is no embarrassment or shame if you are using 5 pound weights and the person next to you is using 25 pound weights. One negative- we have to do burpees during the workout but I am learning to do them well and I am getting into shape!

    I have always just gone to the gym and lifted free weights and run on the treadmill. Eventually I…read moreget board and just stop going. With this bootcamp every workout is different and the variety keeps me coming back. Jake is an excellent instructor and knows how to both push you but also provide positive feedback. The classes consist of all ages and body types and the exercises are designed in such a way that everyone can do them but you can really push yourself as well. Everyone that I have met in the class has been very supportive and welcoming. I highly recommend this class if you looking for a fun way to get stronger and slimmer.

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    GroupFit Boot Camp - Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

    Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

    GroupFit Boot Camp - Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

    Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

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    Fitness Theory Personal Training - healthtrainers - Updated July 2026

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