Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals & he responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation read more

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Where do I even begin? I have been training with Mike on and off for about 9 years now, and with Kathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about. read more

I have been lifting for about 1.5 years now and wanted to compete in my first bodybuilding show. I was pretty clueless about the sport itself and realized I needed a coach. Thankfully, someone mentioned mike to me and decided to give him a try. I am blessed to have worked with someone so passionate about what he does and caring. He was there for me step by step and made me feel so comfortable going into something is so challenging. I couldn't have done this without him. This company is not only filled with amazing trainers but great people who truly want to see you succeed. Safe to safe I got 2nd place ! Will be back from a second round next year! Look no further this place has the best coaches, trainers, and people! read more

Fitness with Mike - First show - Trainers Near Me - San Jose, California

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I've been training with Mike for 2 years now and I am not planning on stopping any time soon! He's helped me achieve my fitness and physique goals, all while helping me to learn my body and understand why and how my body works the way it does. I am an armature Bodybuilder so my training and diet plans with Mike were very detailed, but I have referred friends to Mike that were just regular people trying to get in shape for the summer or a wedding whatever. Not only is Mike very well educated in his craft but you can see his passion for his job in the effort he gives to his clients. Never late to a session, always responds back to text messages or emails in a timely manner, and is very good about being honest with you, even if it's the HARD truth. I would recommend Mike to anyone who is looking to get in shape, or even if your already in shape but want to take things to the next level. This guys is the MAN for the job! I posted before and after pictures if you don't believ read more

Fitness with Mike - After working with Mike from August 2016 to July 2018 the results speak for themselves!! Thanks Mike :) - Trainers Near Me - San Jose, California

Mike is awesome!!! Highly highly recommend. I just moved out of the area, but I trained with Mike for the past 5 years and learned so much. Very sad to lose him as a trainer as I can honestly say I looked forward to every session. The biggest aspect that differentiated Mike from other trainers I had previously is how well he really listens to your unique fitness goals from day one, and his wholistic approach to training. Not only does he talk you through techniques to of course the exercise and weight training side of getting in shape, but he is very knowledgeable about nutrition and food as well, and helps you understand how important the combination of these things are in staying healthy. I can truly say that everything I've learned during the past 5 years from Mike will definitely have a lasting impact on my life, thank you Mike!!! read more

Fitness with Mike - The transformation - Trainers Near Me - San Jose, California

I was a 16 year old gym enthusiast who had an interested in bodybuilding and related competitions. I did not really know where to start though, but I found Mike from the Fit Clinic. He, along with the entire fit clinic team, guided me throughout my journey to the stage. It was definitely worth the investment as it was incredibly helpful to have people coach and guide you through the daunting bodybuilding comp prep. Overall, I have had an amazing experience working with the Fit Clinic! read more

Fitness with Mike - Trainers Near Me - San Jose, California

First let me say that Mike is the real deal. He will get you in shape, and customize everything to your needs/goals as well as body type and fitness level. He takes no BS, and certainly calls you out on yours (sorry for that pizza fail, moment of weakness!). With all that said, he is AMAZING!! Call or text whenever, and he'll respond. I always have a million and one questions for him, and he always answers very thoroughly as well as explains the process, plus the WHY behind it (I like details ‍). I had a goal of competing in my very first NPC Bikini competition, initially because I wanted to do something solely for myself (After having a child, everything became about baby. Not a bad thing at all! At the same time, you mommies know how it goes, we get lost in the shuffle sometimes...) plus a "Welcome to 35" bang to my latter 30's. Boyyyyyy did he ever get me ready! I did better than I ever anticipated; I won OVERALL CHAMPION in True Novice Bikini, 1st place True Novice in my class, and placed 2nd in my class in Masters 35+ bikini!! And it's all thanks to the awesome prep from Mike. I can't thank him enough. Because of him, I reached and EXCEEDED my goal, and simultaneously watched my vision become reality. Endless thank you's Mike. A true coach and motivator. read more

Fitness with Mike - **OVERALL CHAMPION** True Novice Bikini, 1st place True Novice Bikini- Class A, 2nd place Masters 35+ bikini- Class A - Trainers Near Me - San Jose, California

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I recently encountered fraudulent activity at this store using my credit card, where attempts were made to charge $1500 unauthorizedly. Furthermore, failed transactions led to extra charges for credit card information verification, compounding the issue. read more

I contacted Mike after being dared by friends to do a show. I had 2 1/2 weeks to cut and this was our results. It was my first bodybuilding show and we took second place. If you're looking for bodybuilding, general fitness, strength and conditioning he can and will meet any goal you need. Mike's programming is not some cookie cutter BS like 99% of the coaches out there. His programming is personalized so you know he's taking care of you. read more

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It's been a challenge finding a nutrition regiment that would hit my weight loss goals and sustain a healthy lifestyle. After finding Mike as the top fitness and nutrition training in my area, he walked me through a detailed yet straightforward plan. Given the pandemic, Mike met with me by phone and captured weekly results and data points through Google Docs. We started our journey with a BMI test too. He guided me calmly through every step of the journey and I scheduled catchup calls through his website appointment booking tool. The process was all easy, clear, and friendly. I was very impressed with Mike's communication. He replied to emails and text messages quickly and if he was busy, he would still get back to me later that evening. Again, Mike's communication was everything - calm, passionate about my fitness and goals, encouraging, and never rushing. Mike will be a great ally in helping you achieve your fitness and health goals. read more

I've been a client with Mike for around 6-7 months now and let me tell you, he is one of the best trainers around!!!! He is so kind and so knowledgeable in his field and will tell you exactly what your Macros are to maximize weight loss and muscle gain. He not only motivates you when you're having a hard week but if you're truly honest with him about your struggles and eating habits he will help you push through them and get you back on the right track! He's not only helped me lose the 10 pounds that I gained before COVID but he's on the path of making me break my personal records for strength training :) I have learned so much from Mike that I will never take for granted and he's one of the kindest and supportive coaches out there. I highly recommend him for anyone that's looking to achieve their long term goals in fitness! read more

I've trained with Mike for two months now and it was extremely helpful. I believe that if you're gonna dedicate time out of your day everyday to something you need to have a strong foundation. Mike can and will provide that. Extremely detailed diet & workout plan to fit my needs and my life style. Will be going back when I need more training. Thank you. read more

Mike is an exceptional and extraordinary trainer. Why? First, Mike is an example of the work he does with his clients. You might say, "well great, he's built, but does that make him a great trainer?" Fair point... let's consider: Mike has a sustained business in the Bay Area - that by itself is a notable accomplishment and speaks to the clients that use him. Mike works with a wide range of clients, including my son who has Down syndrome. Mike really knew nothing about DS when our son started with him. However, he took time to learn and he listens to our son. As well, he pushes our son to be better, to work harder, to challenge himself in areas where our son is not confident (stairs). Mike is a trained nutritionist; many trainers know what works for them nutritionally, but that does not mean they can help you with your specific needs. Mike sets goals for nutrition, just like with a client's body, and then measures against those goals, adjusting accordingly as he goes to get the desired result. Need a trainer? Mike is the guy. read more

Picture on the left taken on May 2017 between 128/130lbs , picture on the right taken on September 2021 and my weight is currently 100lbs. I started working with Mike around September of 2019 only with nutrition and working out during 2020. While he helped me to break my plateau, and learn more in depth about nutrition, he has also been working with me on changing body composition and building muscle. He is extremely knowledgeable in both areas, Training&coaching and nutrition. You never get bored while working out since he always finds ways to be original and give you variety of workouts. Nutrition wise, I'm vegetarian, my main issue before was the lack of protein intake and he offered plenty of solutions, he had experience and a lot of knowledge with vegetarian diets and that also made my process much easier. I cannot thank him enough for teaching and encouraging me so much. Believe me whatever is your fitness goal he will make sure you reach it, he is passionate about fitness and will share his passion with you read more

Fitness with Mike - Left picture May 2017/ Right pic October 2021 - Trainers Near Me - San Jose, California

Mike in my opinion one of the best trainers in San Jose! He has helped me transform my body and really understand diet and nutrition! If you're looking for results look no more he'll get you there! As a personal trainer myself I see many "trainers" that pretty much are there just to take your money and run. Mike was there every step of the way until I killed my goal!!! Two years strong and I will continue to work with him! read more

Fitness with Mike - After my third show with Mike - Trainers Near Me - San Jose, California

I travel 50% of the time for work - so with the current lockdown, I thought it'd be good to utilize my time being local to work with a trainer. I contacted Mike based on online reviews and mutual connections, and am glad I did. Mike taught me about portion control and nutrition, and with a disciplined cadence of food intake - especially before working out, I find that the timing and level of my energy is optimized. I was able to lift heavier. Mike also coached me with new exercises, and helped with achieving efficiency - I was able to lift just 3 days a week and maintain consistent results. Mike is not just technically knowledgeable in what he does; he is also empathetic, flexible, a great communicator, and is able to establish a mutually respectful, casual relationship which led me to be able to look forward to our sessions, and achieve results. The motivation to want to get in, and stay in shape is always intrinsic - but a great coach like Mike can definitely help. read more

About near the end of 2019, I've searched constantly for a prep coach that's local in the San Jose area, and I've happened to cross Mike's IG page (@shmockey). I was aiming for Spectrum Fitness Governors cup on March 28, doing both classic physique and open bodybuilding. I can tell you first thing off the bat, Mike knows what's he dealing with. Training, nutrition, supplementation to making posing adjustments, just all the ins and out of it. Throughout prep, we did weekly check ins, however there's days where I check in with him more than 2-3x a week. He is just a text/call away. Any troubles I've had, he was answering in less than 12 hours at most. I say this because with coaching and his new business, Trioka, he still handled his clients with upmost care. Though the corona virus had all shows canceling up to May, I didn't get a chance to step on stage. HOWEVER, despite that, our prep together he got me to the leanest I've ever been in my life and he got me nearly stage ready in a SHORT amount of time. He can get you to the next level, trust me. Pictures says it all, that was 10 weeks. Every competitor should know the struggles of dieting, and as a prep coach, he definitely keeps you pushing and striving. There's days where I felt weak, tired, weight isn't going down and a quick text for him to make some changes in our weekly plan definitely broke those plateaus. I'm still not finished with Mike, despite the show cancellation there's plenty of shows in the future and I'll still be working with him until I find a show that fits my schedule. With his guidance, I know for sure I can reach high level bodybuilding. read more

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I have personally trained with Mike for over 6 months. He is a hard working trainer who focusses on the overall fitness of his clients. He is highly professional and always motivated me to go for more during our fitness sessions. Apart from our sessions, he is always available for diet consultations as well. Highly recommend. read more

I worked with Mike for 16 weeks. He created a custom meal plan and workout program for me. He did weekly check ins with me that were always very thorough and thoughtful. He would make changes to my program based on my specific needs, so everything always felt very customized and personal. Mike genuinely cares about his clients and wants to help people however he can. I highly recommend Mike! read more

I have been working out with mike for 3 months. He is very professional and has all the knowledge that fit your plan and very patient to address all your questions. I Really appreciate his help and guidance along the way and I am looking forward to completing next year. Wish me good luck! :) read more

I've been seeing Mike for about 7 months now. In those 7 months I have went from 193 lbs to 155 lbs. He has given me nutrition advice and helped train me according to my body type. Mike has my business because he is passionate about health and fitness and very knowledgeable and easy to work with and has workout plan according to your goals. I really appreciate him and he has made me love having an active lifestyle and working out almost every day. He is a great motivation in my life. Thanks for all your help Mike. I am a continued client read more

My mom and I started working with Mike a few years ago. We've trained with him in person and online. The entire experience has been amazing. Mike is very good at explaining nutrition and workouts. He is motivating and pushed me a lot which is what I wanted, yet was still able to work with my mom who had injuries, no workout experience and had to move slower. Mike knows exactly how to adjust your form to get the maximum effectiveness from the workout. He is also creative and can form a plan for a workout with any equipment you have. I currently only have resistance bands and dumbells that go up to 10lbs and he still creates workouts that get me sore and keep me progressing. Anytime I feel a lack of motivation I think of Mike and all he has taught me. He also makes time to answer all of my questions no matter how busy he is. Thank you Mike, you've truly made a difference in my life. read more

I've been working with Mike for the last 10 months and it's been 100% worth it. He's helped me reach my initial goal of shedding body fat, and is now helping me achieve the next step of developing a good looking physique. He's motivated on getting you the results you want, and not getting the money out of your wallet. Mike creates a catered meal plan based on what you do and don't like to eat and does a good job in managing your diet to make sure you're maximizing your efforts outside of the gym to reach your goals. One of the things I appreciate most about Mike is that he's frank and straight forward. He understands we aren't all gym rats and don't live the bodybuilder life, and never guilt trips when you have a cheat meal or go out or something like that. However, when it's clear your hurting your own progress, he will let you know (not in a mean way). I totally recommend Mike to anybody that is serious about making their fitness dreams a reality. It's amazing some of the transformations Mike has facilitated. read more

Beginning of this year I made a personal goal of mine to gain weight and start going to the gym to look better. I didn't know what exactly to do and knew I needed proper guidance in order to do things right. Thats when I met Mike and he taught me everything there is to know about building muscle. He taught me everything from proper form, working out certain muscle groups, nutrition, dieting, and much more. I can definitely say my quality of life has improved and have made going to the gym a new hobby of mine. I achieved my personal goal within 6 months thanks to him and will continue to use the knowledge he gave me for as long as I workout! No matter what your goals are with fitness and health, Mike can definitely help you achieve them! read more

Mike has been instrumental in guiding me achieve and sustain my fitness goals. He believes in walking the talk himself and I always appreciate his in depth knowledge on nutrition along with the training. His discipline and sincerity sets him apart from his peers, be it for himself or for his clients. Technically, his work out programs have 'just' been what I was looking for and even after 3.5 years of working out with him, I am still seeing newer and effective exercises that keeps me going. read more

Mike is a great trainer, I never knew how to meal prep or control portions until we connected - I have worked with him "on" and "off" for the last 2.5 years. The "off" is my occasional lack of motivation and excuses. The "on" is Mike's work ethic and dedication to clients' needs both inside and outside of the gym. He doesn't just clock out and leave you to figure out your meals and workouts, he is always there to ensure you are doing what is best for your body and your health - a level of customer service that is unmatched. I feel that the title "Fitness with Mike" doesn't really encompass all his services as a friend, mentor, dietician, physical trainer, and just overall positive influence of a person that he is. Mike also follows the plans and workouts he writes up - he lives at the same high level of dedication to his craft that he expects of his clients. Attached are my photos from my first transformation in which Mike was there every step of the way with meals and workouts. Hopefully I can step on stage again someday with Mike as my coach, and see what my true potential is. Thanks Mike read more

Fitness with Mike - Trainers Near Me - San Jose, California

Our son has been working out with Mike for 2 years. He has built muscle and lost body fat. Mike is not only a fantastic personal trainer who is helping our son to reach his goal of being a body builder, he's also a nutritionist who has has helped our son be more aware of eating healthily. Working with a client with Down syndrome is different from working with a client with no special needs. Mike has adapted and figured out how much to push our son without going easy on him or making him frustrated. Mike "gets" him, respects him, and has built a rapport with him. Whether you're wanting to just get in shape, become a body builder, or anything else, I would wholeheartedly recommend Mike. read more

I have not done much personal training and coaching before but from my limited experience, Mike exceeded my wife's and my expectations tenfold. We wanted to sign up for a crash diet and fitness plan for a few weeks before our vacation but after 3 weeks of tandem training with Mike, we want to sign up for more. He pushed/pushes us past what we thought was possible but in an encouraging way. He takes our limitations into consideration and custom fits our workouts to maximize the benefit. I honestly didn't believe it would be possible to see so much improvement in such a short time. I feel stronger and I have more energy than before. And I lost weight and gained muscle size in such a short time. The first week was painful and sore but after getting over the initial shock, we are able to do more intense workouts with more weight/reps and we are very happy with the progress. Thank you Mike and Left Coast Fitness. read more

Mike is awesome! He is very knowledgeable about fitness and training. He would guide you regarding diet, gives meal plans along with exercises. I world definitely recommend him to all my friends to achieve his/her fitness goals. read more

This is about my second year training with Mike, he is wonderful! I really never thought I would achieve my goals but because of his help I made it. I'm beyond happy and confident because of my transformation. Not only is he flexible with his schedule for you but he will do anything to help you be happy with your process. He made my meals fun to eat and my workouts do-able. Highly recommend him as a trainer :) read more

If you're looking for a trainer who is knowledgeable, friendly, supportive, patient, will push you to be your better self, and truly cares about helping you reach your goals, look no further! Mike has it all and lives the lifestyle too, which makes him very understanding no matter where you are on your fitness journey. One thing I really like about him is that he doesn't make his clients feel intimidated to ask questions or express any concerns. It's important to be able to be 100% honest with a trainer since that plays a part in letting him know what changes to make in order to best fit his clients' needs. He is also someone who will answer any question you may have, and will go out of his way to do research if he doesn't know the answer because he wants to learn himself. Mike's clients range from lifestyle clients to competitors, and does online coaching and/or personal training at Left Coast Fitness. His approachable yet professional demeanor makes him an excellent coach for anyone whether you are a beginner or a seasoned athlete. read more

I've been training with Mike for about 3 years and enjoy every session with him. I met him when I was about to give up going to the gym. I had lost all motivation. I decided to sign up for a few sessions to try it out and 3 years later I am still going. Every session is a hard one and never the same as the last one. He puts up with my complaining and pushes me when I just don't feel like working out. He understands that every one is different and takes the time to learn what works for each client. He keeps me consistent and makes me want to set new goals. I would not have built the muscle that I have without him. He makes me do things that I would never think of and knows how to get creative when I get bored. I definitely recommend him as a trainer and a friend. read more