I love it! Coach Eugene is a great boxing instructor! He's very knowledgeable, patient, and…read moreencouraging with how he teaches you boxing skills and techniques. You can tell he really cares about his clients because he takes the time to ask questions to get to know you better, and is able to have a sense of humor as well. The other staff and clients I have met are also very nice and encouraging. It's a great family type atmosphere and I felt that from day 1.

Obo Online client for the One by One Fitness pilot custom online program. Coach was Lewis…read moreLagmay-Saunoa and his IG: lewisthetrainer. I signed up for just the 3-month pilot online program 'Program Design', although there is some improvement needed, I found it to be something that worked for me given its structure. The following are my results as my last day of the program is this week Aug. 11th. Lost: 20.2ibs Lost: 4.4% body fat Lost: total of 16 inches Not everyone's results may turn out the same as mine, as we all have different health, body types, frames, and what drives/sparks us to a healthy path. But getting results overall depends on your determination on going to the gym every day or according to whatever your training plan is, staying committed to the diet or meal plan, your mindset, and putting in the effort consistently while not falling back into any previous bad habits. But safety is key, that is #1! Know your limits and where you feel improvement is needed. And know when your body needs to pause to not overstrain yourself.

This place is great. It's open 24/7 and has a variety of equipment you can't find at other gyms…read more They have an amazing community of members who are supportive of each other and put their weights back responsibly. The new location is much bigger and I never had to wait for a rack or machine. I got trained by coach Diego and had a great experience. I used to get hurt all the time training by myself and would hit plateaus. Diego taught me how to train hard and fixed my form/weaknesses. I hit PRs on all my lifts and stopped getting injured. I would recommend coach Diego to anyone who wants to get strong

Years of lifting and trying to get stronger, I said Ive had enough when I wasn't progressing and…read moremaking any gains as much. Always wanted to join a powerlifting gym so I met up with Chandler to do an assessment on form (Bench/squat/DL) just the first day and I was already amazed on the technique that he modified on how I was performing the bench press. From there on I knew that this guy knows what he's doing and from all the years of experience he has in lifting and teaching others. Highly recommended.

I've been training with Steven for about a year now, and the results have been incredible. He's…read morehelped me increase my overall strength, become a faster and more explosive athlete, and improve my mobility in ways I didn't even realize were possible. What I appreciate most about Steven is how personable and motivating he is. I genuinely look forward to every session because even on days when I'm not feeling my best, he always shows up with the energy, focus, and encouragement to get me locked in and performing at my best. If you're looking to lose fat, build muscle, or become a better athlete, I strongly recommend checking him out. Steven's the real deal..knowledgeable, consistent, and passionate about helping people reach their goals.

I have had a great experience with prolific Nutrition. My nutritionist Joseph has been the best! He…read morehas been patient, kind, and creative in the way he has supported me while I improve my nutrition. Always listening to my concerns and respecting my rhythm, I have already recommended prolific nutrition, to my friends as I have found it so helpful in my weight loss journey!

I can honestly say for someone who's had sessions with other trainers before Joseph is by far one…read moreof the best ones ever! I've always struggled with my weight mostly my eating. But once I had 8 sessions with him i saw amazing results so fast! His meal plans and workout routines are completely dialed in on what your body needs. He focuses on your goals and the best ways to achieve them. He actually cares and supports you through and through! He doesn't just become your trainer but a supportive friend and treats you like family. I highly recommend him to everyone beginners and even advanced athletes.

I've been working with Jon for about 9 months now, and I truly can't recommend him highly enough…read more As someone who's been a cyclist and runner for over 30 years, I already led a very active lifestyle when I came to Jon--I was specifically looking to integrate strength training into my routine to complement my endurance work. What I found was not just a trainer, but a true expert in body mechanics and personalized fitness. Jon is incredibly knowledgeable and intuitive. He has a deep understanding of how the body moves and adapts, and he tailors every session to exactly what I need on any given day. Whether it's addressing a specific issue or helping me push past what I thought were my limits, he always knows what my body is ready for and never pushes in a way that risks injury. It's been so rewarding to see how strength training under Jon's guidance has made me not just stronger, but also faster and more balanced overall. Even after I broke my wrist in a mountain biking accident, Jon created smart, safe workouts that allowed me to keep training without putting any strain on the injury. That kind of adaptability and care really speaks to his experience and dedication. On top of all that, Jon is simply a great person--positive, personable, and fun to chat with. Our sessions fly by, and I always leave feeling better, physically and mentally. If you're looking for a trainer who listens, personalizes, challenges, and truly gets how to help your body improve--Jon is your guy.

Went to Jon for a great workout & the experience was phenomenal. I definitely realized quickly how…read moreout of shape I was however he did a great job walking me through all the workouts we did, my different muscles & what I can do better in the future. He also has great equipment and the lobby is nice too. Would highly recommend the services here to become better.

I was completely new to strength training and weight lifting. JL provided great guidance and work…read moreout plans to fit my goals and I was able to see drastic results within 3 months. He is a great instructor and I would highly recommend him.

My wife and I have been training consistently with Luis for a little over two years now, and he has…read moreCOMPLETELY CHANGED the way we look at fitness. Our lifestyle has transformed just as much as our bodies. We're both approaching our 40s, but Luis has helped us build the strength, habits, and mindset to stay fit and healthy for life. He's taught us the technical side of exercise and nutrition, and equipped us with the knowledge to truly understand what works for us. Luis is hands down the EASIEST and MOST PLEASANT trainer we've ever had -- but don't be fooled, there's plenty of tough love in there to keep us grounded and always improving. We're stronger, fitter, and smarter about our goals -- ALL THANKS TO THE MAN! God bless you, dear friend.

I have been training with Mike Coleman at FIT bootcamp twice a week since July 2013. Mike is very…read morepassionate about healthy lifestyle. He motivates & pushes us to do our best. His workout routines are very innovative & challenging. I truly enjoy the workouts! I have lost over 20lbs & gained strength at the same time! FIT has become my lifestyle now :) Thanks Mike!

I started training with Mike over a year ago, and I have never been happier with my fitness level…read moreand my body. Mike is constantly changing my workouts, which not only keeps my body on its toes, but keeps me interested and motivated. Thanks to Mike, I have finally achieved the lean, muscular and flexible body that I have always wanted.

My husband and I were looking for an in-home personal trainer that would help us gain strength in…read moreour legs and core. Lucky for us Paul Fulcher responded to our request. Paul is so great! He is patient, understands our limitations, and is clearly knowledgeable in his craft. We highly recommend Paul. You won't be disappointed.

I've been training with Paul for almost a year now, so this review is long overdue…read more Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!