Natalie, the manager, was incredibly rude and unprofessional during our interactions. She spoke to…read moreme as if I was clueless, which was both frustrating and disrespectful. I had to go in to "sign my paper work" in order to cancel my membership and ended up leaving without a resolution. She then decided to called me afterward to 'be nice'--but honestly, it came off as forced and insincere. It only took about 15 seconds for her facade to wear off during that call. Aside from today's communication, I've had multiple interactions with her over the phone, and each time she was just as dismissive and unpleasant. Customer service is key, and unfortunately, Natalie completely failed in this regard. I won't be returning. Stacy, the owner, on the other hand was able to help rectify my situation.

I was skeptical but I love the peace and quiet that I find in this place. I was surprised to find…read moreHOTWORX hiding the pizza place but it's a pleasant place.

Been going to this studio for a solid month now, and I've gotta say, I kinda love it! It's got a…read morerelaxed zen-like atmosphere, intimate class size, nice group of people from different ages / fitness levels -- and there's something for everyone. I first started out with the restorative yoga, which as Melissa C mentions is much slower paced (and I guess that's the point; so as to restore you). It was helpful in the sense that it got me out of my head for an hour, and I left feeling very relaxed and refreshed. Then I decided maybe the power yoga would give me more of a cardio workout, and it did! I was famished half way through, I think it's more for intermediate level. Right now I'm really enjoying the Beginner 1 classes. It goes through a good foundation of poses, and Jessica does well to balance more challenging variations with easier modifications, so you get to listen to your body and follow according to your individual needs. The forehead massage at the end with essential oils is a nice touch, haven't seen this at any other place. Overall if you're looking for a studio in Rockwall, I suggest going through some of the different classes offered here with various teachers, to find one that feels right for you. Right now, I'm so glad I found this place!

I recently started attending classes here (4 weeks ago/5 classes). I definitely enjoy the feel of…read morethe studio - calm, clean, and simple. The only thing I wish is there was decor on the walls or windows in the studio so I could focus on something during practice. Other than that, I like the intimate size, changing rooms, clean bathrooms, ample waiting area, etc. I've only attended Beginner classes taught by Jessica, one of the owners. She's even keeled and knowledgable - the real deal. I like how her classes are never the same from day to day: Different parts of my body get worked on from class to class. (I've been to classes before where the teacher seemed to favor certain postures.) She's great at giving modifications if my body isn't willing to go "there" and tips for making a posture or stretch more challenging. I've come away sore from her class once (heavy on the abs). I usually leave feeling stretched out and relaxed. I suppose I'd like for mid-class to lead up to some sort of flow, more Sun Salutations perhaps - just for a few minutes - to get my heart going a bit more. Maybe there's another class I need to try for that. My favorite thing is the Savasana at the end. The studio I was a part of before practiced this for a good amount of time at the end of every practice, and I haven't been to one since that consistently did it for a good amount of time. Jessica does here and even gives a quick, relaxing forehead massage using essential oils. Yay for the human touch! I do miss the yoga-nidra practice from my last place, but I can do that myself now. Overall, I'm just happy to have found a real studio - not a random class at the Y, not that crazy hot yoga doesn't embody all that yoga is suppose to be, but true mind/body/spirit place.

I feel it's important to share my experience in hopes of preventing others from going through…read moresomething similar. After a serious fall that resulted in a torn MCL and meniscus, I was referred by the ER to an orthopedic surgeon. My insurance required a referral from my primary care provider, Dr. Gonino. Because this happened after hours on a Friday, I had to wait until Monday to contact the office. When I called, I spoke with Jessica, who told me she had "50 other faxes to go through" and would "get to it when she could." I explained that I was in severe pain, mostly bedridden, and that the orthopedic office had an opening the next day but she was dismissive, rude, and completely lacking in empathy. Two days later, I followed up again and was told the same thing. I asked to speak to the office manager, Anita, and left a voicemail that was never returned not that day, not that week, and not even three weeks later. I eventually sent a detailed email to Dr. Gonino's nurse explaining the situation, which included the fact that my insurance company had also been calling and leaving messages for three days. Within minutes of that email, Jessica suddenly called to say the referral was complete. By then, I had already missed my earliest orthopedic appointment and was forced to pay out-of-pocket to be seen sooner because of the delay. This entire experience was shocking and unacceptable, especially considering that I had followed Dr. Gonino's instruction from my first visit to not have any imaging (like MRIs or X-rays) without consulting him first. But when I actually needed urgent care, his office made it nearly impossible to get help. When I later tried to address the situation and provide feedback, I was told I'd need to make an appointment just to discuss how I was treated which felt ridiculous. For context, I suffer from a rare autoimmune disease and initially chose Dr. Gonino because his approach seemed holistic and compassionate. Unfortunately, my experience showed otherwise. The office seems far more focused on selling "extra" services and tests (many of which are not filed with insurance) than on providing timely, patient-centered care. I personally spent over $1,500 on tests that, in hindsight, had nothing to do with the issues I came in for. Ultimately, I had to involve my insurance company, which was so concerned by what happened that they initiated their own complaint against this office. This was a deeply disappointing experience from a doctor I initially trusted. I hope the office takes this feedback seriously and improves communication, empathy, and urgency--especially when patients are in pain or facing medical emergencies.

I've know Gonino since I was 6yrs old. I have been so unsatisfied with the way his office does…read morebusiness! They are rude and say they have called in my hormone prescriptions and then don't. I have to pay out of pocket $210 because they are out of network. And to be treated the way they do is absolutely unacceptable!! Don't go there!!!

This is the best yoga practice I have been to. You do not have to know how to do yoga. The…read moreinstructors are great with instructions and tailoring the class to the needs of the students. When I started here I was over 200 pounds and could not get on the floor or into my lower kitchen cabinets. I can now do those and more. This is definitely a practice for "Everyone" men, women, young, old, fit and fat! They also have all the equipment so you only need to bring yourself.

I've been coming here for a year and have thoroughly enjoyed the teachers, the space and the…read morecommunity. So much that I decided to become a Yoga instructor. Regardless of your level of practice, there is a class to fit your needs.

This studio was welcoming from day 1! They offer classes of every kind to keep you at your optimal…read moreperformance. Zumba, Yoga, Pilates, toning, Bodyworks and Dance Fusion. The studio is clean and has equipment to use, just bring a mat!

This studio has been so much more than a place to work out -- it's been a sanctuary. From day one,…read moreI was welcomed by the most beautiful and loving group of people. The energy, the support, and the sense of community here are unmatched. I leave every class feeling stronger, uplifted, and deeply connected. Truly grateful to have found this special place!

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.

**Rockwall Water Fitness Review**…read more I can't recommend Rockwall Water Fitness enough! This water aerobics class in Forney and Rockwall has rejuvenated my love for exercise. Not only has it strengthened my knee, restoring a good chunk of my mobility, but it's genuinely changing my life for the better. It has served as both my physical and mental therapy. I LOVE sports and have been active most of my life, but getting to a point of not being able to participate was honestly taking it's toll. This class has given me confidence by having something in which I can fully participate all year long. It is so refreshing. Melissa, the instructor, is an absolute gem. Her high energy and dedication make each session enjoyable. Plus, the mermaid community is incredibly welcoming and friendly. If you're looking to mix fun with fitness, this is the place to be!

Want to get a great workout without sweating? Check out water aerobics classes at Rockwall Water…read moreFitness! Owner/trainer Melissa Corporon is the absolute best and even lets you try your first one for free! Her classes are themed and choreographed to great music for a high energy and low impact workout. In the summer the setting is a beautiful pool overlooking Lake Ray Hubbard. Fall/winter/spring semesters are held indoors at state-of-the-art Rockwall Aquatics Center in a heated pool. Come join us for a fun and challenging workout in the water where you can stay cool! The atmosphere is so fun and welcoming. We also do social get togethers, lunches, parties, karaoke, etc. Melissa and her trainers also offer Aqua Zumba, Yoga and Pilates classes too!

I love these classes!! I really can tell a difference, my body is so much stronger. Plus we have…read morefun!!!

Every class is unique and fun. The instructors are top notch! Stephanie I, Lee Ann, Melissa, &…read moreJulia are fantastic instructors- to name a few! I will keep coming back!