Brenda is a Wonderful instructor with a wealth of knowledge, patient and has been so good for me…read more I would definitely recommend trying Milner Pilates.

Looking for an excellent work out from head to toe without feeling like it was a near death…read moreexperience?!?!? Milner Pilates is challenging and builds strength in your entire body! I love the equipment and I appreciate that Brenda Milner always helps me work areas I am interested in developing further.... for instance, she tailors my work outs during ski season or swimsuit season or if I know I have an event coming up with strapless dress, she gets me in the shape I need to be in! Try it, you will love it!!!

wow! I love it here! Kenya and Ashton are absolutely amazing, the studio is always in amazing…read morecondition and so clean!I truly think HOTWORX has changed the way I look at fitness - loving my journey and I know you will too!

I come here almost every day. The staff is super friendly. I've been to a lot of gyms, but hotworx…read moreis definitely the best by far. You feel amazing after and the fact that it's 24 hours is a super bonus.

An absolutely spectacular yoga studio. This is right around the corner from Rosalind Coffee…read more It's up an extremely narrow, steep set of stairs. With exposed brick walls, creaky historical wooden floors, huge glass windows overlooking the town square, the space feels roomy and restorative. The classes I've taken there had sensitive and wise teachers who offered creative stretches with multiple adjustments for every skill level.

Exceptional studio with caring and qualified instructors! I continue to be impressed by Into the…read moreWell.

Such a great way to stretch , burn calories , increase muscle tone !!!!…read more Great total body work out

Pilates works my whole body with balance, flexibility, and strength training all in one studio- and…read moreusually all in one class! It is never boring and my shoulder pain from a torn rotator cuff has dissipated with consistent workouts. Club Pilates has chosen their instructors with care. They are kind, encouraging, and knowledgeable.

I loved this place, the instructors, the community. I am so sad they are closing the end of March…read more :-(

I've been going to yoga classes for years. But I won't be coming back to this studio. They do not…read moreprovide true yoga classes as I have experienced them, this is NOT a true yoga studio, this is a yoga mill, cheap corporate "yoga". I think for $124.00 a month, the instructors should go through the class with us, instead, they just walk around spouting a memorized script that NEVER changes. They also have classes with NO instructors, only audio. I could easily do this at home via Youtube (again, for $124 a month!). There is no yoga music, the studio does not convey a "yoga" feeling, it's a sterile environment, and some of the workers are rude. So it's essentially a cold experience. At least for me. I did the 30-day trial, going through several different types of classes they offer, and decided it wasn't for me, but they auto-drafted on the last day of your trial, so be quick to cancel!!! I missed the window and they grabbed my money. I feel this is predatory because they will not refund ANYTHING, they just point to the rules. Also, they don't answer the phone no matter how many times you call all day long. Avoid Sunstone, there are better/real yoga studios out there. I didn't enjoy it, but they can enjoy my monetary contribution.

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.

**Rockwall Water Fitness Review**…read more I can't recommend Rockwall Water Fitness enough! This water aerobics class in Forney and Rockwall has rejuvenated my love for exercise. Not only has it strengthened my knee, restoring a good chunk of my mobility, but it's genuinely changing my life for the better. It has served as both my physical and mental therapy. I LOVE sports and have been active most of my life, but getting to a point of not being able to participate was honestly taking it's toll. This class has given me confidence by having something in which I can fully participate all year long. It is so refreshing. Melissa, the instructor, is an absolute gem. Her high energy and dedication make each session enjoyable. Plus, the mermaid community is incredibly welcoming and friendly. If you're looking to mix fun with fitness, this is the place to be!

Want to get a great workout without sweating? Check out water aerobics classes at Rockwall Water…read moreFitness! Owner/trainer Melissa Corporon is the absolute best and even lets you try your first one for free! Her classes are themed and choreographed to great music for a high energy and low impact workout. In the summer the setting is a beautiful pool overlooking Lake Ray Hubbard. Fall/winter/spring semesters are held indoors at state-of-the-art Rockwall Aquatics Center in a heated pool. Come join us for a fun and challenging workout in the water where you can stay cool! The atmosphere is so fun and welcoming. We also do social get togethers, lunches, parties, karaoke, etc. Melissa and her trainers also offer Aqua Zumba, Yoga and Pilates classes too!

Whether you're looking to start strength training for the first time and have no clue where to…read morestart or are simply wanting a refresher on helpful pacing and routines, Fit180 is going to be an excellent fit for you. The program seamlessly can be adapted to whatever schedule you currently have and your overall goals. Nonetheless, it is a life-changing experience and well worth the investment. You'll quickly realize the most efficient way to get where you want to go with the empathy and expertise of all the trainers. Highly recommend!

Love love love my experience. Julie has created an amazing system at Fit180. They can customize…read moreyour workouts and nutrition with your goals and life limitations in mind. With her trainers and nutrition experts, I am eating more, exercising more effectively, gaining muscle, increasing my metabolism, and losing weight. But the best part is...I feel like I have SO MUCH ENERGY. I'm much less tired and cranky. Thank you for helping me feel like myself again.