The FORM is the best! You gotta try it! I've been going for 2 years and I still get sore.

Y'ALL.. these ladies aint NO joke. Form is one of the most challenging workout classes I've ever done. Now with pain comes some serious gains. I've now been a form member for over 1 year but within my first 8 weeks, I noticed significant core strength and arm definition faster than I've had with any other strength workout - including weights. All the instructors at form are amazing - each has their own style of teaching, but what they all have in common is their ability to inspire, motivate and push you to complete that one last rep! My favorites are Frankie, Anna & Shantelle. The music is always on point and I always find myself singing along -which helps class go by faster.. much needed when your legs get the shakes and your peach is on fire. I would highly recommend doing their 3 class trial for new clients - I was lost the first class but by class 3 I felt like I had most of the moves down and really enjoyed the class. The instructors and other class members are awesome and always help you find the right positioning - so don't be intimated by the machines. If you're looking for a fun strength training class that's a whole body workout then look no further! Also bonus..the studio has awesome shower accommodations, lots of shower stalls and toiletries provided. And the best part.. if you're a multitasker like me, its connected to the best spin studio in the city, FTP. read more

I still love this place and I like how my physicality manifests here. It's maaaaaaagical!

So very grateful for this studio! Shantelle and the team so earnestly and effectively work to help us grow stronger --physically and mentally! This really is a special place and you can confidently come in knowing you'll be welcomed and challenged read more

I've been going to Studio Form for over a year. It's been the most challenging and beneficial type of workout I've ever done. I love all of the instructors. No matter how long you've been going it is always awesome and I always finish a class feeling like I accomplished an amazing workout! read more

I have been coming to Studio FORM for a few months and can say it is my favorite fitness studio in Houston. I love the community environment, the instructors take time to meet everyone that comes to their class. The classes are challenging for all levels of fitness and leave you feeling inspired. I highly recommend trying it out! read more

My absolute favorite Pilates studio in town! The instructors are amazing and the studio is inviting and clean! If you haven't tired Form, run don't walk! read more

This is a great workout!!!!! I just love it here!!!! I work out my core and get the shakes from every class I go to at The Studio Form!!!!! Total body workout going on here!!!!! Thanks, Talata read more

As someone who doesn't particularly enjoy workout classes in general, there are not enough words to explain the incredible work that is happening over at The Studio Form. From getting there on the first class and having someone walk me through the machinery, to the every challenging workout, to the form cues and corrections from the encouraging instructors (Keri, Anna, Liz, Morgan, Meg, Amelia...just to name the few I have gotten to take from), to the ice cold rag at the end...it is an experience that I keep coming back to. They also take it up a notch and give you $5 at the end of every class to put into your charity of choice out of the 5 they have selected. All within the community and all doing incredible work. I live out of town, but The Studio Form took me in while I was regrouping in Texas and it will be a must stop every time I come back to visit family. read more

Studio Form is an amazing place for the hardest workout you will ever do! Its low impact but HIGH intensity. I've been attending classes for 3 years and it has changed my body - made me (my back!) stronger and strengthened my core. The instructors are great - they challenge you every class. read more

Beautiful new studio, amazing work out, and friendly staff. Love the charity aspect, makes this studio stand apart from the rest. Will definitely come back and bring friends. read more

Form is one of the best workouts I've ever done! It's a mental and physical challenge that tones your body fast. The atmosphere and all of the instructors are amazing! read more

Can't say enough great things about Shantelle and the instructors at FORM. From your first class they make you feel supported and included in the FORM community, provide an awesome workout, and a way to give back ($5 from each class goes to charity). Whether it's your first time trying Lagree or just looking for a new studio, highly recommend! read more

This place is AWESOME! Most intense Pilates class I've ever done. I always feel amazing after every workout. The instructors are fabulous and always make you feel welcome, comfortable, and confident! read more

I had never heard of or even tried lagree before coming to studio form. I heard about it from a friend, and quickly fell in love after seeing results after just a few classes. I have tried various workouts at numerous gyms, but always got bored or was over not seeing results, so would move to the next thing. This is the first workout Ive had in a long time that I look forward to going to. The classes are challenging, and the studio is a boutique studio that's cute and clean with an amazing vibe, great music, and fun lights. The best part is the instructors though; they are all incredible teachers that are great motivates, helpful teachers, form experts, and body goals! They also donate $5 from every class you take to charity which is cool and have different pop ups around town. If you're looking to try a new workout that's a great strength (and one of the best ab workouts), definitely check out FORM. 10/10 recommend read more

This place is truly a great total body workout!! It had me feeling sore for days. The instructors really care about your form and success in each class. I had never done lagree before and they took special care to make sure I learned about the machine and how to execute each move. The instructors are all so nice and the studio is adorable! read more

I could write a laundry list of things I love about FORM. Shantelle, Keri, Whitney, and Melissa are incredible instructors. They offer an intense workout that is somehow not the least bit intimidating. Whether it's the pink-ish studio lighting, the empowered female names on each one of the machines, the funny sayings outside on the chalkboard, or all of the above, the vibe of the studio is welcoming, light hearted, and fun. I leave feeling stronger and in a better mood, looking forward to the next time I can come back. As if that wasn't enough, FORM also supports local nonprofits by both its "We got $5 on it" program and by giving nonprofits a platform to expand their audiences. FORM seems to have some secret sauce recipe that no other workout studio has figured out. It's simply the best. read more

I love this place I'm usually super timid about working out somewhere new, but all the instructors are amazing and make you feel super comfortable. Not only that, after my first class I was feeling sore in spots I could NEVER hit with my normal workout routine. Love love love this studio and everything they stand for! read more

LOVE this place! A friend suggested I give it a try, and I was apprehensive at first because the workout is so intensive, but now I can't get enough! The instructors tell you that you'll notice results after 3 classes, but I literally noticed a difference after my first class. My schedule tends to be hectic, so it's wonderful that these classes are so effective and only take 45 min. I've never really been into class workouts because I couldn't find a place that I enjoyed, but love this place and the people so much that I just bought a membership here. Very excited! :) read more

Yes! This studio is the BEST place for an amazing and focused workout, plus the ultimate positive where $5 of your workout goes to a charity of your choice every class. You get fit, and you get to give back to our community - love that! 45 minute intense and rewarding workout that challenges new or experienced levels of fitness. I do a lot of physically active things, and even I found the machines to be an effective challenge. Sweat baby sweat! Topping it off the staff really cares about helping you in a positive way. read more