This studio kicked my butt! I did the signature which was HIIT (alternate treadmill with…read moreweight-training). I wished there were some lighter weights and that the instructor helped me out a bit more since it was my first time there. She was shouting instructions and I couldn't hear her well. The exercises were pretty challenging, I was sore for days after! Parking is free for 2 hours.

They can make you sweat. They can make you hotter. They can make you lose your breath. And they can…read moremake you water. It's actually an amazing workout center and gets a lot of people very happy and very fit, but it's not for me. I don't really like doing classes set routines and following someone else's schedule. It doesn't work for me as well as I prefer doing it by myself. But if I was going to do classes, this would be one of the very best facilities on offer, and I was very impressed by what they're doing. It would have given. 5 stars if it was affordable. At $100 for 4 classes, it's not something I can work with. I pay under 20 a month for my gym and even that is a struggle.

AKT is the best!! In particular, the Bands class. I always get a great total body workout and it's…read morea super fun format. If you haven't tried it, highly recommend!! All of the instructors are terrific and very welcoming, will definitely be back!!

AKT has a been a wonderful community to be a part of. I joined upon opening last year and since…read morethen have gone regularly and enjoyed taking all four types of classes (dance, bands, tone, circuit) with all the instructors. (Heather is as good as they get!) I do wish the studio offered a set schedule and more classes, which would make planning easier, but aside from that the variety and small class size offer a unique and intimate feel which set it apart from other studios. If you're a fan of ClassPass (or the concept) I'd highly recommend.

AWESOME opportunity to check out Boost Pilates using Class Pass this morning and I have no regrets!…read more I've only ever taken 1 Pilates class before this and Kat the instructor was so helpful and kind. Definitely a ball of energy and her stories helped distract from the burnnnn of Pilates!

I've been here twice and I loved both classes! I still prefer Kat's classes because I love her…read moreenergy and the fact that she turns off the lights since it's kind of bright inside. I've been to Boost in River Oaks but I think the Upper Kirby location is more spacious and has better parking! If Kat offered more classes I would totally go more often since I think she's the best instructor. She offers modifications and is really motivating. Her music playlist is on point too!

Got to try this studio on ClassPass & loved it! It's on the second floor and stairs only. Grippy…read moresocks are optional. Leanne was my instructor and she was very encouraging. Very challenging workout and fast paced - I was immediately sore after class. Music was energetic! There are many reformers - could fit 20-30 people but there were only 10 in class. Parking is easy.

I love Boost! I was new to pilates and on my very first day I was 2 minutes late because of lack of…read moreparking. The instructor let me know I couldn't stay and to contact Boost; I did and they offered me 2 free classes for my trouble! How sweet of them But about the actual classes, I have been to the River Oaks and the West U location and both places are super clean with ample space between machines. The instructors are great and when I tell you the burn is real If you are looking for a new work out routine aside from lifting, I would highly recommend you give them a try.

This is the best indoor cycling studio in Houston! Great…read moreinstructors, playlist, and music!

First timing coming to a RIDE class as a guest of a friend. I have a stationary bike at home so I'm…read morefamiliar with cycling classes. This was a fun group exercise experience. We had Kayleigh as an instructor and she was very welcoming. Actually the moment I walked in everyone was very welcoming and helpful. I checked in and had to sign a waiver then they showed me where the lockers were to store my things. Lastly I was assisted with adjusting my seat. Kayleigh explained the different positions and setup of the class. Really great experience. I think it's fun to try group cycling classes even if you cycle at home. If new to it all they do offer shoe rentals for $2.

I joined in November, 2025 and had an issue with my membership. I tried talking to a couple of…read morefolks at the sales and training desks and was still unable to resolve it. Yesterday I decided to try and fix the issue again and I had the good fortunate to meet with Jonathan, the GM. He was friendly and super helpful. He actually took the time to explain why the issue was happening and then gave me a couple of options to resolve it to my satisfaction. Thank you Jonathan!!

I love this gym been here for 1 year I have gained good muscle and I recommend coming or moving to…read morethis gym if you are thinking about moving to this gym!!

Absolutely love my training experience with Dewayne. Professional, injury free and intense…read more In addition I find everyone to be pleasant, welcoming & professional. It's a fitness dedicated environment not a "see & be seen" environment. Ideal for anyone dedicated to improving their physique safely & significantly. Always a clean gym with dressing rooms and showers to facilitate commitments post workout. I have noticed there are numerous women who are within my age range 50-80) working with trainers as well. I come from a ballet & Pilates background (certified in teaching Pilates) and need to rebuild lost muscle mass from age & injury so I really appreciate the quality of training and the knowledge Dewayne possesses to prevent me from injuring myself.

Looking for a decent, well-managed gym in Houston? Do…read moreyourself a favor and look elsewhere. The size of the gym is similar to that found in an apartment complex. Members are allowed to bring children in strollers and toddlers on the floor, moving with the member from machine to machine. At times, the noise level is a distraction at best, with certain members and trainers being abnormally loud, showing little to no concern for general courtesy. Some members do not use lockers, leaving their clothes and gym bags scattered in the dressing area. Seriously, there are better gyms in the area.

* "The teachers are precise and really educational during class."…read more * "The classes are fun, well-structured, and always challenging!"

Omg these classes are so fun! I really enjoyed the Randi. She was engaging, supportive, and pushes…read moreyou without being aggressive. All body shapes and sizes here. The reformer is such a game changer. Lots of parking, check in was a breeze, bring your grip socks, and it was so clean. The bathrooms were beautiful (2 stalls and 2 shower stalls). I've never used the climbing machine in my life so I don't know what it's called but it was very fun. I will say, if you have seizures, do not attend the climbing class because of the flickering lights. But the music was great, and there were water fountains to refill your water bottle. They have some clothing items, grip socks, and water for sale if you forgot yours. Book some classes!

The trainers and staff are all really welcoming, supportive and friendly! They are always so…read moreencouraging towards me and my goals!

The cleanliness and hygiene standards at Quality of Life Fitness are top-notch. The facility is…read morewell-maintained, and there's a strong emphasis on cleanliness. This attention to detail enhances the overall experience.

I've been going to this gym with ClassPass as it is very easy to reserve an open gym spot and costs…read morethree credits per session. The gym is very neat and organized. They have some interesting machines that I haven't encountered before at large gyms. The Smith machine is part of a large contraption, and I don't really understand it. Some things they lack that I value in a gym are a hip thrust station/machine, assisted pull-up machine, and lat pulldown. I get the overall impression that it's a male-dominated gym. This gym has very nice amenities considering its small size. They have hand towels, bath towels, disinfecting wipes, good hand sanitizer, filtered water with cups, and a big locker room with showers and a really nice mirror area. Parking was a bit confusing at first as you navigate through a huge underground parking area, and the gym is located in a large office building with a food court. They validate parking at the front desk.

I love that ClassPass has allowed me to explore yet another gym. But, there were logistics…read moreinvolved. First, you have to get to the Greenway plaza parking garage and enter via the visitor parking entrance for 4-6 Greenway Plaza garage from the 59 feeder road. Once inside the garage, follow the signs for 5 Greenway plaza. It should be the blue colored parking area. There's a pretty big sign that says visitor parking. Then, look for the entrance that says 5 Greenway Plaza. Enter and pass the flower shop on the left, and Pulse fitness is right there. The front desk can validate your parking right away, which was awesome. The outside sitting area before entering this gym was so pretty and filled with bright natural light. If you go here earlier in the day, you can sit in this area and just relax. I heard some food vendors are also open earlier in the day. Inside, this gym was nice. Let me say this again, it's very nice. Like everything was new: their cardio equipment, weights, machines, kettlebells, stability balls, medicine balls, and probably all their other equipment. Their restrooms were clean, and even had a nice sitting area. They had lockers with 3 digit dial codes to secure your belongings. They have nice showers. They have clean towels on every cardio station and on more shelves. They have a filtered water station. I mean, what more could you want? I do have to mention that they don't have your typical weight machines. They have weights but with resistance cords to them. You can feel the weight both going away from and towards starting position. It just takes a bit of getting used to. Leaving the garage is simple. Follow the sign to exit for southwest freeway (Highway 59), and you're good to go. Next time, I will have to inquire about their HIIT classes. So, I will definitely be back.