1. Freedive Ohana

1. Freedive Ohana

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Freedive Ohana

5.0 (6 reviews)
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Updated over 3 months ago

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Composure Freediving

Composure Freediving

5.0
(26 reviews)
16.6 km

Jon was such a great teacher, he was very patient and made sure everyone had a good, and safe,…read moreexperience. He is an expert at diving and gave really good feedback on ways each person could improve, and tailored the learning to the individual. I was at different points during the course, but Jon was great at making me feel more relaxed and helping out when I needed extra support, like going in the water with me at times and giving me so a lot of guidance. I started practicing freediving a few months ago, and wasn't sure if I needed to take a course or could just practice on my own, but I'm SO glad I took this course, because Jon teaches you how to dive way safer and better and you learn rescue techniques. I learned a lot, including things I was previously doing wrong/unsafely, and I left the class with knowing what techniques and skills I need to continue practicing, and which areas I was more confident in. Highly recommend!

Highly recommend Composure Freediving for freediving classes. I am a 20+ year SCUBA diver and…read moretrying to transform those habits into freediving habits is no easy feat. Jonathon was both patient and supportive, giving helpful hints on how to change my SCUBA ways. Given these are not bad ways for a SCUBA diver, but freediving requires separate skills, especially when it comes to equalization and head position. Although I struggled, he continued to support and provide positive feedback, resulting in my passing the course. I can not thank him enough for his professionalism. If you want a patient, helpful instructor Composure Freediving is the way to go.

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Composure Freediving
Composure Freediving
Scoping out the conditions!

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Scoping out the conditions!
Maui Spearfishing Academy

Maui Spearfishing Academy

4.9
(90 reviews)
33.5 km

This experience on my brothers list of things to do on vacation. I went with no expectations and it…read morebecame MY FAVORITE thing we did in Maui. We even came back for a second round before the airport! Highly recommend adding this experience to your trip. We didn't catch anything but it was fun to diving, practice breathing techniques, and learning to shoot under water. Keoki is the best guide and human I think I've ever met on this planet. Mahalo!!!

This was such an incredible experience!!! I would absolutely recommend and would gladly go again…read more Jonah was an excellent guide. Luckily it was just myself and one other participant, so it really felt like a private tour. I felt like I had plenty of time to ask questions about which fish we could shoot at and to get a better understanding of how the whole process works. Jonah also did a great job teaching us about breathing techniques and helping us to maximize breath retention in a way that was safe. Once we got in the water it was a total blast. In our case, both I and the other participant were experienced swimmers and comfortable in the water. I have to say I really appreciated that our guide gave us latitude to explore, dive deep, swim through archways underwater, etc. It was the real experience rather than having your hand held the entire time, though if one were to need more assistance I'm sure they'd be glad to give it. This really sparked a passion in me for underwater exploration and spearfishing.

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First fish, invasive Roi.... that's something to be proud of
First fish, invasive Roi.... that's something to be proud of
Roi Removal experts
Roi Removal experts
Jason Biggs (no big deal)

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Jason Biggs (no big deal)

Freedive Ohana - freediving - Updated July 2026

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