After having my second baby, I decided to focus on building muscle so I could actually carry my…read moreboys, and to build bone density before I hit my 40s. I reached out to diakadi because multiple people told me it was the best personal training gym, and I'm so glad I did. From the outset Billy was so kind and helpful, introducing me to my trainer Jaime. It's been 4 months since I started working out with Jaime and the results are clear -- I can wrangle my boys, carry heavy things, and have more endurance in all the tasks of being a mom. I feel stronger. Diakadi's trainers go through a rigorous interview process and looking around every time I go people are working out in a way that supports long term health and fitness, vs the way group fitness pushes you but often at the expense of injury. With all the literature on the importance of muscle mass for long term health, this is hands down the best investment in myself I've made in the past few years.

There is no functioning HVAC system, so the windows are open. The building is surrounded by heavy…read moretraffic, including an elevated freeway, so you are exposed to a lot of vehicle exhaust while working out and hyperventilating. This cannot be healthy. The gym has very limited hours and on holidays they limit their hours even more, so when you have time off from work for a holiday you cannot use the gym. You pay to work with a trainer and also pay an additional gym fee on top of that.

I've had a few trainers over the last decade but Kaden is the best by far. He's super fun to work…read moreout with, cares deeply about my growth and progress, and always adjusts the workouts to my body and needs. Here's just a few examples: I love to travel and traveling always ruins my workout momentum. Kaden created a hotel workout program with resistance bands that was actually challenging. When I stay in hotels with a gym but less equipment he also changes the workouts to fit the equipment I have available. No matter what I'm working out consistently every week so I'm constantly building momentum. I've been on 4 week long trips since we started training together and each time Kaden has supported me through those trips. my lower back always hurts when doing exercises like planks and Romanian dead lifts. Told him how my lower back hurts and he adjusted the workout to avoid exercises that hinge at the lower back while we did targeted lower back exercises to strengthen it. He encouraged me to work out 6 days a week to hit my own aggressive wedding body goals that I set but after trying it for 2 weeks and I just couldn't make it happen with my schedule, he reworked it to 4 days. But my favorite part about working with Kaden is how knowledgeable he is. I'm always asking questions like why are the wrong muscles being used and how to correct my form for my body type. He understands that everyone's body is different and requires different exercises and that's what I realized is the biggest selling point of personal training. Personalized workout program to your body to your goals to your timeline. For the first time in a decade I'm seeing muscle growth and fat loss and progress towards my goals. I can't recommend Kaden enough. He's also super fun and it feels like I'm working out with my friend except he grabs all my weight for me and cleans up after me as well. 200% recommend Kaden

Best in the game. Trained with Kaden from earlier this year…read more(around March) and everyone in my life has noticed a big difference in my physique, strength, and confidence. Before I was hitting the gym 3-4 times a week but the growth and progress plateaued. That changed after training with Kaden within the first two weeks. Techniques he taught me are now standard practice for my routine. Seriously if you were thinking about putting down some money as investment for your health or looking to properly elevate your game, I'd 100% recommend Kaden.

I've been training with Richard since February 2024, and honestly, he has been more committed to my…read moresuccess than I have been to myself. That says everything. He has navigated multiple injuries with me without ever letting me lose momentum, always adapting, always finding a way to keep me moving forward safely. What I didn't expect was how much he'd also build up my confidence along the way. I'm not just stronger physically; I genuinely feel better about myself. Richard is rare in that he doesn't just show up as a trainer, he shows up as someone who actually cares. He's become a confidante and, at this point, a friend. If you're looking for someone who will meet you exactly where you are and push you further than you thought possible, Richard is it.

I've been training with Richard at his gym for the past 4+ months and have had a great experience…read moreso far! I'd been wanting to start strength training for months but struggled to find options in the area. After passing RHAX on West Portal by chance and seeing how nice the space looked, I decided to take the leap. Before starting, we had a quick phone consultation to go over my goals and experience level. I'm new to strength training and was nervous about signing up, but Richard has made the overall experience very approachable and I look forward to our sessions because of the results I'm seeing. Richard is knowledgeable and thoughtful in the workouts he designs. He's conscious of any injuries or weakness I might have going into each session, and will tailor the workout accordingly. The sessions go by quickly (I don't find myself checking the time and wishing the hour was over like I do during some group fitness classes..) and they're challenging and effective. I feel myself getting stronger and more confident every session. As a gym owner, you can tell Richard has put a lot of thought into the space he's built and the overall client experience. If you're new to strength training like me and looking for an approachable and knowledgeable trainer, I highly recommend working with Richard!

Working with John has been transformational. Before John I was out of shape, hated going to the…read moregym, and was 200lb. Over for the past 6 months I lost 40lbs and went from 26% body fat to 12%. John is a great guy to work with. He's extremely friendly and knowledgeable and will build a plan for you to do your best. John helped me achieved the results that I wanted (and beyond). I know he will be able to do the same with you

Been working with John and his team on and off for a few years. Top level service from each one of…read morethem. They will push you hard and get you where you want to go.

I joined PowerPlay three months postpartum, seeking exercise that would support my post-baby health…read moreand well being. It was the best decision! Kwanua, Jenn, Tiffany, Fabi and Joseph provided such amazing support and community. The classes pushed me hard in the best kind of way, and I felt stronger and happier after every visit. The on-site childcare allowed me some precious time while my baby was well cared for. The communications are very responsive. There is generally parking available in the area. The small class format allows for focus on each person and creating community. It is well worth the investment in a mother's time and well being to be supported by this great group - I couldn't recommend highly enough!!

I was a Powerplay SF member for 4 years, and it has truly been one of the most empowering parts of…read moremy fitness journey and motherhood. This women-owned, women-oriented space is more than just a workout studio--it's a community that lifts you up both physically and mentally. When I first joined, I didn't have much experience with strength training, but the coaches(Kwanua is the best!!!) were incredibly supportive and knowledgeable. They met me where I was, encouraged progress at my own pace, and celebrated every win along the way. I really felt they cared for my well being. The environment is welcoming, non-judgmental, and full of amazing women who genuinely cheer each other on. There's a real sense of camaraderie and mutual respect here that's hard to find elsewhere.

Came here for a networking event during a conference week. This is a private athletic club with a…read morerich history. Staff are extremely friendly and helpful. After some quick checks, we came to the conference floor quickly. Food here was great. Space was wonderful. They work really hard to keep the food and drinks coming. Always good to catch up with old friends. It is in downtown SF, which explains the parking situation. Their swimming pool looks really good in photos. Really hope to join here one day.

Would give 0 stars if I could. I had high hopes because I'm a member at Los Angeles athletic club…read more. I thought because this place had more history. It would be a nice venue, but couldn't be further from the truth. Firstly, every one of the staff members was rude and standoffish, I think this must be the only place to work out near downtown San Francisco because it was so overcrowded..Restaurant wait was long, and good luck waiting for your check. Complete attitude of indifference. Seems that all they care about is turning beds and jacking up their membership numbers. They literally turned off my room key before I even checked out, all my luggage was upstairs still. Didn't apologize or offer to get the lubgage. Do NOT recommend

I'm in the middle of my second 4-week boxing bootcamp here and loving it. The gym stays amazingly…read moreclean, and the instructors are very friendly and helpful. The vibe is challenging and no-nonsense while still feeling warm and accommodating to different ability levels. Simon is the head coach and really stands out for how well he manages to provide individualized attention and feedback even in a large class. He also knows everyone's names within a couple of days.

Instructor Simon was very professional and well knowledge in the boxing field. He helped me with my…read moreform so l don't injure my back, and we also worked on my footwork. I learned more of the foundation of boxing which was very fun and exciting. I had a great full body workout. The gym is very clean, the people are welcoming. I will definitely go back and whoever is reading this should check them out!

This is such a great gym! Plenty of equipment, everything is clean and organized well, and the…read morestaff are super friendly and helpful.

I've been going to Alex fitness off and on for several months now. They have the perfect set up. It…read moreis super flexible, whether you want to book by the day, the week, or have a monthly set up, everything is possible. That gym itself is great: it has all the machines and weights you need. As a bonus it's also never crowded. Last but not least, the location is super convenient and the staff very friendly and helpful. if you are looking for a convenient way to get in a good workout, I can highly recommend Alex Fitness.