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Full Body Pilates & Movement Therapy

5.0 (45 reviews)
Closed 8:00 am - 12:00 pm
Updated 3 months ago

Services - Full Body Pilates & Movement Therapy

Group fitness

Physical therapy

Virtual fitness classes

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Recommended Reviews - Full Body Pilates & Movement Therapy

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Photo of Gina N.
634
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10

3 months ago

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Dayse T.

Thank you for the beautiful review Gina :-) Dayse and Sanio

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3 months ago

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Dayse T.

Thank you sooooo much for the beautiful review . Dayse and Sanio

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9 months ago

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8 years ago

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Dayse T.

Thank you Jamie, see you in class soon , love Dayse and Sanio

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5 years ago

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2 years ago

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Dayse T.

Thank you so much , best of luck on your new venture . Dayse

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6 years ago

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3 years ago

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3 years ago

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Dayse T.

Helpful 1
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Photo of A C.
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2

3 years ago

Love the classes. Melissa and the owners are super nice. Workouts are great and adjusted to each class. Very personal and fun environment!

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5 years ago

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4 years ago

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Dayse T.

thank you :-)

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4 years ago

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4 years ago

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Photo of Sara K.
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8 years ago

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Dayse T.

Helpful 3
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3 years ago

Every workout is challenging, but different. Every instructor is excellent! I love it there!

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Dayse T.

Thank you fro the review love

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Photo of Dede S.
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8 years ago

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Dayse T.

Thank you Dede, see you in class soon , love Dayse and Sanio

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8 years ago

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Dayse T.

Thank you Maria, see you in class soon , love Dayse and Sanio

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4 years ago

Great teachers, a beautiful studio and the owners are wonderful people. I love this place!

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Dayse T.

thank you love :-)

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5 years ago

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Dayse T.

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7 years ago

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Dayse T.

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7 years ago

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Dayse T.

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7 years ago

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5 years ago

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4 years ago

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7 years ago

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Dayse T.

Thank you !! see you soon , love ,Dayse and Sanio

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7 years ago

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7 years ago

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7 years ago

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8 years ago

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3
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8 years ago

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Dayse T.

Thank you Ann , see you in class soon , love Dayse and Sanio

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Photo of S B.
32
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8 years ago

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Dayse T.

Thank you guys, see you in class soon , love Dayse and Sanio

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8 years ago

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Dayse T.

Thank you Christina , see you in class soon , love Dayse and Sanio

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6 years ago

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Dayse T.

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8 years ago

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Dayse T.

Thank you Christa , see you in class soon , love Dayse and Sanio

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8 years ago

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Dayse T.

Thank you Casey , see you in class soon , love Dayse and Sanio

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7 years ago

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Dayse T.

Thank you so much for the kind words love

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Photo of C. G.
2
18
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8 years ago

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Dayse T.

Thank you Cristy , see you in class soon , love Dayse and Sanio

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8 years ago

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Dayse T.

Thank you Beth! Love Dayse and Sanio

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7 years ago

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Dayse T.

Thank you so much !!!

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Page 1 of 2

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Review Highlights - Full Body Pilates & Movement Therapy

Sanio and Dayse teach most of the classes but i also love Debra and Christine when they show up on the schedule.

Mentioned in 20 reviews

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Caffe Yoga

Caffe Yoga

4.9
(142 reviews)
0.8 mi

I recently tried Caffe Yoga through ClassPass and I'm so glad I did. What a cute, quaint little…read morestudio here in OC. Honestly, it's the most beautiful studio I've ever been to. The space feels so warm and welcoming the moment you walk in, and I love that the yoga classes are heated, it just adds to the whole experience. The staff was very friendly when I checked in, which always makes a difference, especially when it's your first time somewhere. A quick heads up: The studio is a little hard to find at first. It's located inside a business complex in a suite (not a standalone storefront). I parked in the lot across from Mud Hen Clay & Art Studio and found the stairs there that lead up to the studio. I'd recommend arriving a bit early so you have time to find parking and get settled. Also, the restroom is a shared community bathroom with the other suites in the complex, so just keep that in mind. I took a Hatha/Vinyasa class with Kimberly on a Saturday morning and it was great. The flow felt balanced and grounding. This was my first time here and my first impression was such a good one. I'd love to come back.

Pros: Adorable studio! Love the ambiance! Kim was the…read moreinstructor and she was amazing. She was knowledgeable and gave explanations for each pose. I enjoyed that she explained which areas/ muscles were being stretched/ focused on with each pose. Kim also offered modifications for each pose- THANK YOU SO MUCH! There's all levels of fitness and having modifications, allows everyone to participate- regardless of fitness level/ experience with doing yoga. The restorative yoga truly is for all levels, beginners included! The ambiance was perfect. I loved the dim lighting, the relaxing music, smell of incense, the feel of wind on your face, and the tranquil noises during the yoga. Kim created an entire experience. Blocks, straps and pillows were provided. Cons: The studio is hard to find. My gps took me around the block a couple times. I was looking for a building. It's definitely a suite in a building with lots of other businesses. It's on the second floor, in the corner. It's an older looking building with a lot of corporate looking businesses. There's parking in the back. Hard to find, but once you know- you know. 10/10 yoga class!

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Caffe Yoga
Yoga studio
Yoga studio
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Front
CorePower Yoga - Tustin

CorePower Yoga - Tustin

4.1
(176 reviews)
2.1 mi

I read the towel story from another member but the towel is not placed on people's back but rather…read morethe instructor creates a breeze with the towel which is like a treat after one sweated over the workout. I also never had an instructor wipe my forehead with the towel, or touch my body. The studio cares a great deal about the sanitary conditions, particularly when they clean the floors with a strong cleaner between each class. As far as the 5-10 minute late window is concern, I learned to be punctual. 5-10 minutes really is more like 8-13 minutes because we have to set out mat and grab our weights, blocks, strap or whatever we need for the class. They also have a class wait list, adopting a 5-10 late window can seriously affect the schedules of other members. As far as the classes being warm, there is a strong reason for it. There is a description for every class. Otherwise, upon arrival one can ask the instructor the particulars of the class, including temperature. I love many of the instructors here, including very skilled and very friendly; Michaela. None of the instructors teach for the money. You will find that many of the instructors are dentist, attorneys and other professionals who love to share their talent and love being part of the community. If you live to give, come join!

I signed up for a CoreRestore which is a restorative yoga class... but I wish they labeled it…read moreclearly that it was would be a WARM YOGA version of a restorative class. I don't like hot yoga, but I will try to refrain those sentiments to give this studio a fair assessment. This location of CorePower Yoga is located at the Marketplace, in the same plaza as Home Depot, Nordstrom Rack, and Boot Barn. There is plenty of parking in this retail plaza. Upon entering the studio, there was a cute waiting area with a fire place, merchandise for purchase, and a front desk. I came early since it was my first time at this studio, but I was surprised when I was told there was no waiver. I was shown to my studio space, but pretty much left on my own to explore the rest of the studio. They have 2 studio spaces that both look large. There are also male and female lockers areas with lockers, bathrooms, and showers. For the CoreRestore class, there were battery-powered candles throughout the studio space. We were instructed to grab 4-5 blocks and settle in at a spot by the wall for the legs up the wall poses. The class was pretty full. Unfortunately there was a person near me that was sniffling and coughing which made me even more germ concerned since we were trapped in this steamed room together. I liked that Elizabeth asked the class if we had any areas we need extra focus on. There were those who mentioned shoulders and back so those areas got extra loving. I enjoyed the opening poses and I feel mostly restful. Elizabeth was really nice and encouraged the class to do what we are comfortable with. At times there were some descriptions that were hard to follow, especially since the room is dark, but she would come around and guide us if we needed help. Class pricing is on the pricier side, since I did use more credits for this class compared to similar classes at another studio. I checked their pricing and confirmed that it was also more than other studios if I came without classpass. Great for those who enjoy hot yoga work outs, but I don't find it relaxing. I dislike stinky classmates sweating, potential for cardiovascular strain, and increased injury risk from over stretching that comes with hot yoga.

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CorePower Yoga - Tustin
CorePower Yoga - Tustin
View of lobby from exterior

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View of lobby from exterior
The Sanctuary Wellness Center & Yoga Studio

The Sanctuary Wellness Center & Yoga Studio

4.8
(154 reviews)
1.0 mi

I had such an incredible yoga class with Divya - it was incredibly grounding, I was in such a great…read moreflow, and I left the class feeling more connected to my body and to the world around me. She is a fantastic teacher! The other students in the class were also awesome :)

I have been curious about Sanctuary Wellness Center & Yoga Studio for a long time now. I was so…read moreexcited to see an opening for Aerial Yoga during a time I was available. I made sure to arrive early... especially when there was this excerpt on the class that says, "Arriving late, even unintentionally can take away from others - their peace, focus, and time". The parking lot was hard to find. I actually had to circle it a few times before finding it, and parking in their back lot. I entered from the back door and made my way through the front to check in with the owner. I checked in early. I signed in. I SIGNED THE WAIVER. The owner was going to give me a studio tour but she kept getting busy with other things. That's fine, not an issue. Their studio space is small. For aerial, there are 9 silks, so 1 for the instructor and 8 for the students. The front left is a bit close to some equipment so the teacher took that spot when it got busy. The spacing is a bit tight, and can cause students to bump into each other if they are not mindful. Also the studio is off a busy street and I can hear the cars driving by, so it could be more relaxing. Come early! Especially with aerial. It is important to adjust the silks where the bottom is at your pelvic height. A lot of the students did not come in until the start of class time, and the instructor still had to lower the silks and then adjust it to their height. OUR CLASS STARTED 10 MINUTES LATE. I don't blame the instructor because they can't turn away their students... but that is 10 minutes wasted from my time even though I was early and prepared. The aerial class itself was a great work out. A bit on the basic end of aerial yoga. I know the instructor mentioned she designs it based on the level of the class and we had some folks who were first timers so the instructor went easy on us. The owner offered to take pictures for us, but she went away. The instructor was nice to take photos too, but her yoga skills are definitely better than her photography skills. In one of the photos where my face and body shaped looked the best, she had her whole thigh in it. Sigh. We were 3 minutes from class ending time and we didn't even get into the silks for a cocoon savasana. At that point I just left cause it didn't seem like we would be doing the savasana or anything. What annoyed me the most ... is receiving a messaging telling me I didn't sign a waiver and that I need to sign one next time. WOW !! I came early... signed the waiver... had my time wasted... and now I get this email telling me I didn't sign the waiver. Before receiving that message I was in the air about coming back. But after seeing that message I was so annoyed. I am not coming back... It would have been more tactful to wait for me to come back and ask me at that time to sign if they misplaced the last one. I work out to relax but this whole experience was so stressful. I shouldn't have my time wasted if THEY are disorganized.

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Lobby/waiting area
Lobby/waiting area
Yoga room
Yoga room
The Sanctuary Wellness Center & Yoga Studio

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OH Yoga

OH Yoga

4.7
(99 reviews)
3.9 mi

I had the BEST experience! I decided last-minute this morning to find a yoga class since I do way…read morebetter with instruction than working out on my own. I found this spot, and wow, it did not disappoint! Jesse led the all-levels class and did an amazing job guiding us through Vinyasa stretches. The downstairs room was such a vibe--with trees right outside the window, we transitioned from sunset to nightfall. The soft mood lighting added to the calm, relaxing atmosphere. Jesse started us off with deep breathing before moving into more challenging stretches, holding each one just long enough to feel the burn. By the time we wound down, I was so spent--between the body heat in the room and the workout itself, I was done. The session ended with us on our backs, taking deep breaths, and for the first time, I felt like I truly let go. I closed my eyes, relaxed completely, and even drifted into a little nap before snapping back to reality, realizing I was still in class. When I got up, I felt like Jesse had turned my stiff, tin-man body into a soft, loose rag doll. Such an incredible experience--I can't wait to go back!

I've been a member for a few years, I love that there are early morning classes, a great community…read moreof ladies and instructors. I've been practicing over 20 years and there is something for everyone here. Support women owned and small businesses! Men welcome too ‍‍

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Studio
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Front Lobby & Check In Desk
Front Lobby & Check In Desk
Have a cup of tea in our garden

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Have a cup of tea in our garden
Ra Yoga

Ra Yoga

4.4
(448 reviews)
6.2 mi
Locally owned & operated
Certified professionals

I have had about 4 sessions here specifically for Hot Ra. My friend and I were looking for an…read moreaffordable and good hot yoga class and in our research we found Ra Yoga. The class we go to is led by Jamie. She is so knowledgeable and leads the class without effort. The pace is great for beginners and there is no pressure or poor energy to help you feel welcome. Classes are easy to book on the app and there are plenty of styles to choose from! I look forward to the classes every time!

Solid hot yoga studio in the area! Overall, love the variety of teachers, classes and offerings…read more(you can also use your membership at the other locations). But parking can be a major hassle. The classes itself are fantastic - do note that most classes are heated; albeit, to varying degrees - from 70/75 for vinyasa flow 1 to 105-110 for Hot Ra. Each instructor has their own style, and seems to be have creative freedom to direct their own flow (which some chain studios might not). My favorites are: - Yogalates with Yamilette - love that she has great music in line with the flow and works both upper and lower body - Hot Ra with Mike - really like his challenging balancing poses, along with choice of chill Hozier While this studio is priced lower than Corepower, I noticed that the classes here are always fully booked and you are very close to your neighbors. Another major con is the parking! At peak class times (weekday evenings), all the designated Ra spots are full, and the open spots remaining belong to the businesses nearby which threaten to tow, making getting to class very stressful. I try to avoid classes at 5-6PM because of this.

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Weights for the strength class
Weights for the strength class
Ra Yoga
Ra Yoga

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SunSpark Yoga

SunSpark Yoga

4.9
(97 reviews)
3.5 mi

A much-overdue review for this wonderful studio! I've taken classes with Stacey, Philip, Heather,…read moreJosie, and Alisha, and I always leave feeling energized and ready for the day ahead. I've gone through a couple of injury phases while attending classes here, and the instructors have been fantastic. They regularly offer modifications without making anyone feel singled out, and they create an environment where you can truly work at your own level. Just as importantly, the community is incredibly welcoming and nonjudgmental. Everyone seems focused on their own practice while still contributing to a supportive atmosphere. That kind of inclusivity is what makes this studio special and why I keep coming back! Orange resident tip: yes, there's now paid parking around the studio, but the parking garage on Lemon St is still free! Also, if you live nearby, biking or scootering over is a great option. The staff is always kind about letting people bring them inside. Thank you, Sunspark, for being a light in the circle.

We just celebrated our 10th anniversary of being members at SunSpark and everything posted in the…read moreoriginal review still holds true. An exceptional yoga studio with super-friendly, warm instructors and owners, this is not your run-of-the-mill corporate yoga studio, it's mom & pop at its' absolute best!!! 5 stars!

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Ernie & our little mascot, Shanti
Ernie & our little mascot, Shanti
Strong Warrior Goddesses
Strong Warrior Goddesses
Stretching the shoulders in Dolphin pose

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Stretching the shoulders in Dolphin pose

Full Body Pilates & Movement Therapy - pilates - Updated July 2026

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