I have been a recipient of Michael Krick's expertise for just over a year and am THRILLED with the…read moreresults!! My strength & endurance has improved exponentially by having a professional personal trainer guide & direct my workouts. Michael is excellent at meeting each client where he/she is then creating routines that make a progression every 8 weeks as strength, flexibility, & balance improves. I am so very grateful for Michael's wealth of knowledge, wisdom, & encouragement! The app on my phone is easy to use and track my progression. This ease has allowed me to lose 20 pounds and enjoy muscle tone I haven't had in years. Your health is important. Call Michael today for a consultation. Michael leads his clients well as reach their fitness & strength goals for a healthy 2025‼‍

I've been going to Michael Krick for six months. I learned about Michael from a fellow plastic…read moresurgeon and I've changed my posture from stooped to upright with his guidance. I've enjoyed his encouragement and his personalized attention to the progression and quality of the personalized flexibility routines and strength exercises. He keeps his office space professional, clean, organized, and neat. He provides excellent insight and encouragement to improve. I've used him for postural alignment, as well as to improve my overall strength, flexibility and movement. I've enjoyed his personalized training program as they have helped relieve my neck and back aches as well improve my mobility. I highly recommend Michael Krick and I wish you an excellent experience with him as well.

Very knowledgeable and patient Trainer. One of the best in town. If you can, definitely give him a…read moretry. He is awesome!!!

Anthony is the only trainer that keeps me motivated and gets results. I have been training with…read morehim for 6 months. I hadn't exercised regularly in 10 years since I injured my knee and quit playing competitive soccer. Didn't like gyms. Yoga didn't cut it. Couldn't stay focused on my own. Couldn't play soccer because I didn't have an ACL (ligament) in my knee and was afraid to do much exercise because of the missing ACL. Then I started training with Anthony and am addicted. He knows how to workout my whole body despite my knee injury. The workouts are intense, dynamic and achievable. I feel confident and safe exercising again because I know Anthony is looking out for me and will push me past my limits without injury.

What I love about CJ/Fit at Home: 1. She has a super…read morefriendly, positive and 'keep it real' personality. 2. Time flies-you will actually LOOK FORWARD to working out! 3. The workouts started at a level I was comfortable with and grew from there, so I always felt like a success when I walked back out the door. 4. She is always asking for feedback on how the body is feeling and able to provide immediate adjustments without allowing the quality of the workout to suffer. 5. What are you waiting for? She is the unicorn of personal training, if she has a spot in her schedule-I highly recommend locking it up!

I've joined gyms before, I've even hired personal trainers before, I've even gotten decent results…read moredoing those things, but this is different. there is something special about working with CJ, with her, over the course of a year, I've lost about 50 lbs, gained muscle tone and core strength, improved balance, and feel so much stronger and confident in my own skin. It's been a game changer for me. It's not just her years of experience in the industry, or her extensive education in exercise science that make CJ an exceptional trainer, it's CJ herself. She's passionate about helping each of her clients not only reach their goals, but exceed them, surprising no one more than themselves. In a style all her own, CJ works to get to know and understand her clients, and tailors her approach accordingly so that your program is truly tailored to you as an individual. I know this is true because both of my parents also workout with her, and have seen similar fantastic results. There aren't enough superlatives in the world to adequately express how glad I am to have found Fit at Home.

Amazing training for work out everyone there is so nice and also knows what there doing…read more 5 stars

Mini's coaches volunteered at our school to teach how to become a better athlete--what do we eat,…read morehow do we exercise, etc. They've done this a few years and each year they ROCK! Coach Anthony is a beast! Thank you from Rolling Hills Middle School

I am SO GRATEFUL to have found Brien! After having two difficult, high risk pregnancies -one during…read moreCovid, the stress of multiple job changes while pregnant and during lockdown, I had allowed my health and well-being to be pushed to back burner. But when I came to the realization that if I didn't take control over my health and well-being, these kiddos may have a mom that couldn't keep up with them, and perhaps not be around for the long haul. I knew I needed a coach to help me be effective, keep me accountable while juggling a career, mom-life and achieve my health and wellness goals. I could not have been luckier to find Brien right here in EDH too. In 12 weeks, with Brien's coaching, education and encouragement, I've dropped 7.5% body fat, 26lbs on the scale, and have had great improvements in health risk indicators including drop in A1C (no longer at risk for diabetes!), drop in triglycerides, and improvement in thyroid function that my MD is reducing my long-time thyroid dosing. We AREN'T EVEN CLOSE TO BEING DONE!! What I appreciate about Brien is his sound use of reason, proven by research and facts and considers the WHOLE person and what we really need to consider for sustainable change. Brien's methods are designed to introduce changes over time to avoid overwhelming you with ALL CHANGES ALL AT ONCE. Having decades of success, trial-and-error/lessons learned, he has figured out how to truly help people TRANSFORM. And that does not happen overnight. I cannot wait to update this review again with even more glowingly positive feedback about the results I've obtained with his support. Ladies, and gents, if you are looking for a coach who approaches nutrition, lifestyle and the WHOLE YOU, look no further.

I've known Brien for over 20 years, I have literally followed him from location to location. There…read moreis no one is trust more than Brien when it comes to everything fitness, including pain. He has an extensive background in biomechanics and injury prevention, needless to say he knows his stuff. The majority of the trainers/instructors I've worked with have been pretty limited in their scope. Brien has it all, knowledge, skill, humor, fun and incredibly engaging personality. Given his knowledge he works really well with diverse populations and has a passion for post rehabilitation work. I've never met a person who hasn't loved Brien, he's the real deal. Whatever your physical condition is, from expert to beginner, teenager to senior Brien can and will work with you. I can't recommend him enough.

The people who manage this business are incredibly talented and care about your wellbeing…read more The workouts keep getting better and better! The amount of people who care about you and become friends are priceless! Thanks to everyone who makes time and shows up with great energy!!! This is therapeutic and is certainly changing lives.

Amazing workout! I love how there are so many exercises that are challenging but can be tailored…read morefor everyone's unique needs. The other people working out are so friendly and welcoming. I was pleasantly impressed for sure.

I came to see Celio on a recommendation from a massage therapist with hope that someone new could…read morehelp fix my chronic back/sciatica pain which was lingering since I herniated a disc in my back in 2010. For almost 11 years, I had tried just about everything, from massage to acupuncture to physical therapy to steroid injections, and while all provided some relief, nothing really prevented recurring flare-ups. I had pretty much given up on running and weight lifting figuring my days of that were through. However, I am happy to report that just after 2 months with Celio I was back to running and now 3 months later I am starting to squat and deadlift again! To be honest, all the physical therapists I saw previously had applied the same general techniques for a herniated disc injury / sciatica pain. Nothing felt all that specialized or tailored to my specific symptoms. When I went to see Celio, I expected the same thing, but the first thing he had me do was take my shoes off and just walk. He was able to quickly identify a few bad habits I had picked up likely as a protection mechanism against the previous injury. These habits however had essentially locked my right hip, right lower back and shoulders. All of this contributed to my constant flare-ups. We started by working on very simple muscle activation exercises to retrain my muscles to respond when needed, and tailored those exercises as we progressed and found new areas to focus. Once we had developed a solid base and unlocked some key muscle groups, he then began challenging me to run, lift weights and perform exercise motions I had become too cautious to perform on my own. Now 3 months in he has me doing an hour long circuit training that honestly kicks my ass. It feels great to have my body back and to be able to exercise like this again!

I first was seen by Celio over a year ago after my 2nd back surgery. I was referred by a friend who…read morehad great success with Celio's treatments. I quickly saw results and improved mobility as well as flexibility. I learned that Celio not only helps in rehabilitation but also in fitness training. After my rehabilitation, we started to integrate fitness training. I continue to work and I'm looking forward to being in optimal health & fitness by the end of 2020! I highly recommend Celio, for both his Neuro Kenetic therapy & his fitness training. He helped me become pain free, flexible and now fit & in shape!

Jean has shown me that at home work outs are possible, even if you only have 5-10 minutes…read more Something is better than nothing and I can even do a workout in my kitchen while cooking dinner (counter pushups, single leg deadlifts and squats). Jean has also shown me that an injury shouldn't stop me from being consistent at working out. She provided me two modified workout routines while I was dealing with an ankle injury. Ironically she was dealing with her own injury and her persistence in maintaining her work outs encouraged me to persist and provide daily updates of my progress. With Jean's encouragement I have been much more consistent with exercise than I ever was with a gym membership.

I've been training with Jean on and off for past couple of years, as my travel schedule allows. I…read moreenjoy the small group training environment, because you form the comradery that helps motivate the whole group. The groups are much smaller than typical gym classes, so that I get plenty of one on one instruction time. This is important for me, because I have recurring right knee pain from an old soccer injury, so I'm always asking for guidance on how to improve my condition and alternate exercises that won't aggravate my knee. Jean is very knowledgeable and I'm happy to say my knee has improved under her guidance. I will continue to enjoy her positive teaching style and my improved health.