We looked at a couple different consultants and found Yana on yelp. She has different types of packages with different supports and was pretty affordable. We were so glad we worked with Yana!! She's so knowledgeable and made a custom schedule for us and our baby. She's helped us adjust some of our routines and the changes were easy to implement and we saw results right away. Yana is amazing and we're grateful for her, highly recommend her services! read more

Gentle Sleep Learning - Sleep Specialists Near Me

Yana was amazing to work with these last two weeks. To start we had a long conversation to go over my goals and for her to get a grasp of where my son was at. She prepared me for the ups and downs of sleep training and what to expect. She always reassured me that we can follow whatever I felt comfortable with during the process and that helped. I was able to text and call Yana for the 2 weeks and ask questions whenever o had them. It helped to have her support the whole time for when something new would arise she'd walk me through it. I have learned so much about my son and his sleep and I know there will be days that are harder, but now I understand his sleep cues and know how to handle hurdles we come across. Having her full support was well worth it, I truly utilized her expertise for every situation and she made me feel so confident by the end! Thank you so much! read more

Our little one was having trouble sleeping through the night and was waking up every few hours in addition to being very difficult to put down. We were exhausted and our baby wasn't happy either. We reached out to a few sleep coaches and found Yana to be the most responsive. The structure provided in her sleep program showed an immediate effect in helping him sleep through most of the night. The first week was challenging, but Yana was always available for questions and concerns that we had. She was responsive through the entire process and we were comfortable coming to her for help. At the end of the process, we are now able to put him down in his room and he can sleep independently without putting a big fuss or needing us there until he falls asleep. Our little one is as a result much more rested and in a much better mood. Thank you so much Yana! read more

Gentle Sleep Learning - Sleep Specialists Near Me

This is probably the only review you'll want to read. When I say I was hesitant to sleep train.. I was avoiding it like the plague. I was so deep in cosleeping, rocking and nursing to sleep that I desperately needed a solution but didn't trust myself to follow through with this process independently. When I reached out to Yana she seemed to just get it. She was extremely reassuring and seemed confident this would work. I never thought that my baby who is attached to my boob would ever be able to asleep by himself. Boy was I wrong! By day 3 or 4 it was like magic. Every day from there on got easier and easier. On day 14 my baby slept 11 hours straight! Yana is a professional and knows exactly what shes doing. I'm SO happy I trusted her and even happier to have all this time back to myself. Highly recommend to anyone that's on the fence to go with Yana! read more

BEST MONEY SPENT!!!! As a new mom I was overwhelmed and stressed out with having to read a book or take a course to figure out sleep training. I didn't have that much time on my hands and I wanted to see results quickly. I'm kind of in the middle where I didn't wanna let my baby cry to sleep for hours but I also knew that I could not handle cosleeping because mama needed her own sleep! (personally I was so sleep deprived and my little boy was a little wiggle warm and I could not sleep with a baby constantly by my side in the fear of waking him up if I moved). Honestly sleep training was the best thing I've done in the first year of raising my son. Yana was so incredible to work with! She was a safe space to share all of my emotions as a new mom and completely understood as she is a mother herself. She reassured me, gave me peace of mind and was full of encouragement. She's so easy to work with and extremely knowledgeable. If you are a new mom and looking for someone to talk through your sleep training Yana is the best person to connect with. It's so comforting to talk to another mama while you're learning something new. Just to be able to talk to her over the phone and then see the results was great! She gave us a full sleep coaching plan and talked everything over with me and my husband. She was flexible with our schedule and was available when I needed her. I was more fearful about letting him cry but honestly it wasn't like I thought it would be. Yes he cried some but my husband was in the room comforting him and after two weeks he was completely sleep trained. Even before the two weeks he was sleeping through the night. My son is now 13 months and still sleeps great through the night! Yes, he did go through a few sleep regressions and teething but this is normal. I can't say it enough, best money I've ever spent in the first year of being a new mom!!!!!! I highly recommend Yana you will be so happy you invested in your mental health and gave your baby independence, personally I think it's the best thing you can do for your little one. read more

Gentle Sleep Learning - He is the best little sleeper now and loves his quiet time in his crib. - Sleep Specialists Near Me

I cannot recommend yana enough. She helped us sleep train our 6 month old so gently. I did not want to do a lot of crying so she tailored a plan that was perfect and right for our family. It only took a few nights of trying until our little one caught on and yana was there every step of the way to help with anything. read more

My wife and I were very much looking for an alternative to co sleeping and contact napping with our 5.5 month old son. Our son was pretty much attached to my wife's hip, which she loved, but left little free time for her. We started looking into sleep training but were hesitant because we did not want to traumatize our happy baby. Enter yana. After our initial consultation, she made us feel very comfortable and at ease to move forward. Yana created a custom sleep plan for our son and thoroughly explained it. The next two weeks, she would follow up with us with daily phone calls to go over any questions we had and answer our concerns. She was also available during the evenings to answer questions. In less than two weeks, our son who had never fallen asleep independently, was putting himself to sleep within minutes and staying asleep throughout the night. If sleep training is something you want to do, do not hesitate to work with Yana. read more

Thank you Yana for helping us get our sleep routine under control! I was struggling to puzzle piece a sleep routine for my daughter based on internet and familial suggestions for my 3 month old daughter. Yana's consultation and customized sleep plan helped reel us in from our all-over-the-place routine to one that is much more predictable. Our consultation started with a survey to make sure our daughter was ready to sleep train since she's so young. Yana made sure to work our concerns and constraints into our sleep plan as well as alerted us to anything we should discuss with our Pediatrician. Previously our daughters nap times were unpredictable and would sometimes transition into her first long-sleep for bedtime. Because we didn't have a handle on naps, we couldn't figure out when bedtime was supposed to be. Yana worked with us to customize a nap routine that helped us nail down a bed time. Within just over a week our daughters bedtime and wake times were becoming more consistent and our bedtime routine was less lengthy and unpredictable. Throughout this process, we worked in tandem with Yana to fine-tune nap predictability through keeping a sleep log and notes for her review. Yana also encouraged my husband to start participating in the nap and bedtime process. Whereas before it was a struggle if I wasn't part of every sleep session, he is now able to share in putting our daughter down for naps and bedtime. Our bedtime routine has gone from chaotic and unpredictable, to bonding time that we can predict and look forward to. Our daughter will be going through some mental leaps and sleep regressions soon and Yana has provided us with information and encouragement to keep the gentle sleep training going so that we can continue the sleep routine as our daughter grows. read more

I'm so happy I went with GSL. Yana's very structured sleep plan help my 2 month old child stay asleep all night which I thought was virtually impossible. I'm pretty new at parenting and Yana was very understanding and patient with me. It has now been 1 month since we started the sleeping plan and everything that we've been instructed to implement has had lastly ng results. And I have to add I'm soo happy I to can sleep all night. Many thanks to Yana and Gentle Sleep Learning read more

Gentle Sleep Learning - My Milan Sleeping peacefully. This sleep plan works. - Sleep Specialists Near Me

Yana, our family can't thank you enough for helping us get our sleep back! Your help and guidance has been life changing. Our 7 month old was still getting up 3-4 times during the night and I would breastfeed him to help him go back to sleep. I was not sleeping, my husband was not getting good sleep and our 2 year old also was waking up every night. Week one went so great as our 7 month old was taking to the method very well...but then he learned how to stand up in his crib, but could sit back down. So it took about 2 more weeks before we got our first night of him sleeping through the night. Our nights has been so much better and both kiddos are sleeping through the night. I highly recommend calling Yana and do it now before your baby learns how to stand LOL!! read more

Gentle Sleep Learning - Nap time (usually darker in the room, but had to get this photo!) - Sleep Specialists Near Me

A little background before my review. Our son is 3 years old and has had trouble sleeping on his own since birth. He has never been able to fall asleep on his own and we were having to be in his room, laying with him, until he fell asleep and even then he would wake up and we would have to repeat the process. He also wasn't sleeping through the night and we would have to go in and get him to go back to sleep. With all that, Yana was able to get our son to finally fall asleep on his own and STAY asleep. Even nights when he wakes up, he is able to fall back asleep on his own. She stuck with us the entire time, checking on our progress and helping us make adjustments as needed as we went. We were able to get our son to do all of this in 2 weeks and saw improvements in just a few nights. At one point, our son was struggling with the sleep plan she created for us, but she was able to help us make adjustments and keep us moving forward. It's really important for parents to stick to the plan, but Yana was able to make a plan that worked for our schedules and our son's needs. And even a week later, we are still seeing those positive results. Not only is Yana knowledge and helpful, but she is also super nice and non-judgmental, which was my biggest fear going into this. I don't want to feel like I am a bad parent and Yana never made me feel like that. She was with us the entire time, she checked in with us and made sure we felt comfortable. She walked us through each part of the process and made it easy for us to accomplish this plan. She was so wonderful to work with and when our other son is old enough to be sleep trained, we will be coming to her again... only MUCH sooner this time. read more

Our 6 month old was waking up every single hour at night causing the whole family to be exhausted. We knew we didn't want to do cry it out, but we also knew that we could not continue to function on so little sleep. We contacted Yana and she listened to our needs and set up a very structured nap and sleep schedule for our son. Yana was very responsive and would call or text us the next day to hear how the night went and work to make adjustments and suggestions for the next night. It was really helpful to have Yana there to support and guide us through the whole process. Our son got sick within the first few days so we had to postpone the program while we comforted him through sickness and Yana was so supportive even though we had to extend her time with us. Our son is now 20 months old (it took me far to long to write this review) and still sleeping through the night! I would highly recommend Yana and Gentle Sleep Learning! read more

I can not stress enough how amazing Yana was! I was very very skeptical about doing any kind of sleep training because I believed nothing was going to change my stubborn child's sleep habits. I'm a first time mom and kept thinking once she got a little older she'll finally sleep. Waking over 4 times a night to nurse or be held at 8 months was getting old, but I believed that this was just going to be my life. Permanent bags under the eyes and tired always... well I gave this a shot and I'm so glad I did! Within a couple nights my child was sleeping in her own crib. Night 3 we didn't feed in the middle of the night and since then she has learned to sleep through the night or put herself back to sleep. Since night 3 I have not had to go in her room. I never in a million years thought this was going to happen. I believed my child was the one that's just never going to sleep. No matter what I do nothing is going to change... well Yana gave me my bed and nights back! I don't know how you put a price on that! Worth every penny and then some. Yana was amazing and you can tell she truly cares about helping you the best she can! I would recommend her to anyone that is struggling like I was!! What do you have to lose?? Accept maybe sleepless nights and bags under your eyes! read more

Gentle Sleep Learning - Happy rested baby!! - Sleep Specialists Near Me

Yana is truly a BLESSING in our family's life! If you are on the fence about getting sleep support from Yana, I would not hesitate a moment longer. I was at my wit's end and had not slept through a single night for 14 months. We tried to address all possible factors of our baby's sleep issues and attempted several rounds of the cry-it-out method, but nothing was working. We finally invested in Yana's sleep support program when our baby was 18 months and have not regretted a single dollar spent on it. Yana had a comprehensive plan tailored to our baby's specific needs, and she went through in detail any hiccups we might encounter along the way. She went above and beyond to help walk us through the sleep training process and was available by phone and text anytime, day and night! Our baby unexpectedly got sick during our sleep support program and Yana immediately told us to pause sleep training and focus on the baby's needs. She even reimbursed us for those missed days later on. Her gentle methodology is tailored to support both the parents and baby, taking into consideration the baby's personality and developmental needs. Yana presents her approach in a clear, simple way and is very attentive, responsive, and kind in her support. It's given us countless hours of our lives back, not to mention our sanity and energy throughout the day. We went from waking up 5-8 times a night to sleeping through the night! We still have some occasional night wake-ups, but I can say with complete confidence that Yana's advice and extensive notes will help us overcome any change in sleep habits as our baby gets older. Thanks to Yana, my family's life has changed for the better. read more

Gentle Sleep Learning is a must for any child at any age. My son at only 3 months old was able to establish good habits by GSL techniques. His nap schedules have drastically improved in addition to his nighttime schedule. Yana is there with you every step of the way to make sleep training easier on you and your spouse and your little one. Hight recommended! read more

Gentle Sleep Learning - Sleep Specialists Near Me

Brought my toddler here very nice kind people. You can tell they take pride in there work.My toddler is more relaxed and joyful . There sleeping plan really helped my toddler sleep without no problem at night. There techniques are very affected, I recommend you check it out. read more

Yana is kind, patient, generous and knowledgeable. We reached out when our 2-month-old was experiencing some really challenging sleep issues--taking hours to settle every night and waking repeatedly day and night. She sent us practical, easy to follow guidance and spent a generous amount of time via phone and text giving us tips to follow and troubleshooting. Her tips worked well and helped us develop more of a routine, or at least as much of a routine as a newborn can have! She also helped educate us about how newborn sleep cycles work and about the different sleep developments babies go through. Most importantly, she truly cares. She reaches out to check on you, makes sure everyone is happy and healthy, and her encouragement goes a very long way. We aren't at official sleep training age yet, but we'll definitely reach out to Yana when we get there if we need help! Highly recommend working with her. Thank you, Yana! read more

My 9-month old boy had terrible night sleep as he used to wake up every 45 mins. I started sleep training and was extremely surprised how it worked. Yana prepared a nice sleep routine for him and was responsible all the time. he now sleeps from 7 pm-6:30 am. read more

Yana is a lifesaver! I had been extremely reluctant to sleep train, however after having my second child I didn't have the luxury of rocking my 2nd baby to sleep for 45 mins for every nap/bedtime, as I had to be available for my 4 year old. Additionally, before we started the program our baby was waking EVERY single hour ALL NIGHT long. We were both truly exhausted. My friend recommended Yana and it has changed our lives. Within 2 weeks - with very minimal crying from either of us - my 10 month old is putting herself to sleep for all naps and bedtime, and has already slept all night without waking! She is so happy and is clearly proud of her new skill. I would recommend Yana to ANYONE who needs help with any aspect of sleep with their child/children. She customized our program based on our individual family situation and what we were personally comfortable with. She is soooo sweet and AMAZING!! read more