Train Smarter + Harder has been a great experience for our son, Logan. He started training there…read morelast summer, continued throughout the school year, and is now finishing his second summer with them. He genuinely loves going to the gym and has made noticeable improvements in his strength, conditioning, and overall athletic performance. The coaches do a great job tracking his progress, providing helpful advice, and keeping him motivated. The environment is positive, encouraging, and focused on helping each athlete improve. We highly recommend Train Smarter + Harder to any young athlete looking to get stronger, build confidence, and take their performance to the next level.

Probably the best gym in Brentwood, period. There are some minor nitpicks, but overall I still…read morerecommend.

Paullette is an amazing coach in terms of health, exercise and overall well being! She offers…read morecoaching and techniques to ensure your working out within your level and pushes you each and every workout to make sure you reach your full potential. Don't waste any time if you need a personal coach Paullette is the one!

Wow! Paulette keeps me motivated. She has so much knowledge and heart to share and teach. I have…read morebeen threw so many different training experiences and I haven't stuck with them but Paulette makes it fun and doable. She's become a very special person in my life and everyone needs someone like her!

Linda is the best trainer I've worked with. I like that each session is different and equally…read moreeffective. She easily modifies exercises when needed for injuries or other health conditions. Since I started three years ago my strength and balance are much improved. This is somewhat remarkable given I had been working out with another trainer, and had done Pilates for five years. Linda is fun to work out with. She and her other clients in group sessions are very supportive of everyone. Anyone looking to avoid the gym scene but wanting to get in their best shape would find Ms Fit to be a perfect choice.

Linda is the perfect trainer for a beginner wanting to get into to shape, an athlete wanting to…read moreimprove their game, anyone recovering from an injury, or any other fitness needs or desires. She tailor makes your program and listens carefully to your needs, ensuring you maximize your benefits to get the best results! Linda is always professional, on time, genuinely nice, and a 5 star trainer. I highly recommend her studio, Ms. Fit!!!

After a serendipitous encounter with Christine for her guided restorative yoga at RAMAC Park many…read moremonths ago, I have since rekindled my love for yoga and picked up meditation as well. I can honestly say that Christine's gracious, humble and inspirational spirit along with the health and wellness knowledge she shares has changed the projection of my health and wellness journey for the better. On days when I feel like skipping my practice but I join Christine for yoga I ALWAYS feel better. It's as if she knows exactly what my body and mind need out of a yoga session and she always delivers. I also love the extra touches she incorporates into her yoga classes such as offering essential oils, gentle adjustments or thought provoking readings. Christine also frequently hosts health "challenges" like daily smoothie or spring cleanse weeks that are super helpful for realigning mindfulness toward eating habits. Another thing I love is that she is very current with her knowledge as she is continually educating herself about health, wellness and yoga at retreats and seminars. But above all else, Christine is such a kind compassionate person. She is a joy to be around and so easy to talk to and connect with. If you are looking for a wonderful yoga instructor (who's more than a yoga instructor) or have thought of trying out yoga but we're too nervous Christine is the gal for you. She makes it so fun!

I work with Christine during private yoga sessions and also yoga classes she teaches at the studio…read more She specializes is restorative yoga which is great for my crazy, stressed lifestyle to wind down and be mindful. Love all the props she uses to help release all the tension I store in my lower back. Great for beginners as she is very calm and inviting which creates a great atmosphere.

Great place to workout. This is definitely what I needed after taking some time off. I was able to…read moreease my way back into working out. You workout at your own pace, they are great at guiding you, depending on your fitness level, and every day the workouts were different so it was never boring. I always left feeling with a sense of accomplishment. I also liked the fact that there is no judgement! There were all fitness levels and all body types. The members are all so helpful and motivating. Definitely didn't feel intimidated like when walking into a regular gym. Overall, I enjoyed everyone's willingness to help, which in turn helped me build my confidence to keep pushing myself. This was a great starting point for me. As for the hours, they are not open everyday and the class times are limited, but you can take what you have learned in class and workout on your own.

I love it here. Carla and all the other members are so inviting. The workouts are amazing. And I…read morereally like the only women aspect of it. I just had a baby a couple months ago so I really like that the workout are great for all fitness levels. ***I highly recommend checking this place out.

This rating is based on a consultation only. I recently, reach out to the trainer to schedule a…read moreconsultation/fitness assessment and was a way for me to interview trainers. Appointment was scheduled. I contacted the trainer to confirmed and was told he had a family emergency and was unable to keep the scheduled appointment, and he would later contact me once he returned. I was more so disappointment in him not informing me he would not be able to keep the appointment, there's a reminder in the mind body application and he failed to contact me upon his return. I have experienced several personal trainers since I relocated to CA not keeping appointments or not serious about the health and fitness industry.

This place is closed which is why they don't answer ): wish it was open. I think they closed and…read morenever opened back up during the pandemic

Golden State CrossFit is an absolute gem! The coaches here are top-notch, offering their expertise…read moreand guidance to help you achieve your fitness goals. Their programs are incredibly well-structured, providing a perfect balance of challenging workouts and skill development. But what truly sets this place apart is the community of members who are not only supportive but also genuinely friendly. Whether you're a seasoned athlete or a complete beginner, Golden State CrossFit offers a welcoming and inclusive environment that motivates you to push your limits and become the best version of yourself. Thank you for helping me achieve (and continue reaching) my fitness goals. I am forever grateful for GSC. Pros: -Owners/coaches are very helpful -Strong community -Prices are comparable -Wide range of equipment Cons: -When you don't show up...lol BONUS TIP: Whenever you feel unmotivated be sure to lean on other members and coaches for support! And be sure to rock their swag and represent GSC when out in the community! -One for all and one for Yelp!

Golden State Crossfit is your best community center for fitness and motivation. If you are ever in…read moresearch of a place where you need to get healthier, stronger and livelier - Golden State Crossfit can help you achieve all of this 100%. The gym is big and spacious and with all the necessary equipment. They have structured programs for nutrition, one to one coaching, social events, and the best of all - their workout of the day classes that will make you feel strong and fit than you'd ever imagine. My personal experience with the gym, coaches, and members gives me a total physical, mental, and social wellness. The coaches are very knowledgeable, skillful, motivating, and friendly. The members have the sense of community belongingness and are very friendly too. Altogether, they help you achieve your possibilities beyond your wildest imagination regardless of your skill level. The gym, the coaches, and the members will push you to unlock your different side of being strong and healthy for the years to come. I encourage everyone to invite your families and friends to join this crossfit gym and give it a try - it will be the best investment and decision you and them will ever do for your wellness. I am grateful I choose and belong to Golden State Crossfit. Keep up the great work everyone. All the best always to this gym and community.

So apparently my 74-year-old mom is more flexible than me now thanks to StretchLab in Sacramento…read more.. which is both inspiring and mildly insulting. I've been waiting for one to open closer, and the Brentwood location finally did--so I gave it a shot. Let me just say... I didn't realize how tight my body was until Anton started stretching muscles I'm pretty sure I've ignored since the early 2000s. Anton was awesome--super easy to talk to, explains what he's doing, and somehow makes you feel comfortable while you're being twisted like a human pretzel. If your body feels like it's held together by hopes, dreams, and bad posture... go here. They've got an intro deal too, so there's really no excuse. 10/10, would let them stretch me into a new person again.

After having an unpleasant experience of trying to sign up, I was greeted by the owner who…read moreapologized for the incident. I was able to have my first stretch and it was very nice. I was looking forward to having someone help with my problem areas. I will definitely be back. Staff are friendly and courteous.