A bit pricey for me, but the owner (Mack) is awesome and is completely willing to work with you…read more Bernardo is really scary looking, but a total teddy! I'm excited for the results and I'm always happy to go there (which is a first for me when it comes to going to the gym). I can see how it may not be for everyone; it's not a typical gym - it's better!

My Brother joined Body Mack Fitness and started personal training about a year and a half ago and…read moreit has completely changed his appearance and life! My Brother has lost a total of 70 pounds and has built muscle mass on top of it! After seeing my Brothers transformation I decided to join as well and I have lost 20 pounds and counting since Nov of 2014. The gym is owned by trainer Mac who knows everything under the sun about nutrition and training, he only hires the best trainers and he understands the pain and emotions that come along with the battle of the bulge, he is easy to talk to and he will set you up with the right trainer and meal program to get you started. The facility is clean and organized and never over crowded, so it is easy to get good workouts in without having to fight with the other gym patrons for the machines and weights, nothing like waiting on weights to kill the workout mood. Bernardo is our trainer and he is beyond good, he is a professional and has perfected the art of body building. He not only knows how to help you lose weight but he knows how to perfect a workout routine to get your body into its best possible shape. You will feel and see muscles you never knew you had. You won't only lose weight you will feel great and look your best if you follow the steps and training that Bernardo gives you. I enjoy my training sessions so much that I am disappointed when I miss one and in the world of diet and exercise that is rare!! I have tried every diet and exercise program under the sun and after two weeks I always lost interest and hope. I am going on 5 months now and seeing the actual results and the change I have always longed for. I am actually dedicated for once and without the help of Bernardo and the friendly and encouraging staff at Body Mack Fitness, that would not be possible. The money that we have spent towards our personally training and memberships at body mac fitness are priceless in exchange for looking and feeling our best when we look in the mirror. I have found a new confidence and I am excited and motivated to see what the future and my continued training with Bernardo will bring. He is a diamond in the rough, and if you are lucky enough to find him and Body Mac Fitness then you are lucky enough :) I will add the photos and let them do the talking.

I was visiting town for a couple days. I really appreciate how the coaches and the owner recognizes…read moreyour potential and encourages you to keep improving your movements to finish the WOD with confidence and less struggle. The atmosphere is incredibly welcoming and friendly. I recommend HeyDay 100%

Talk about a gem. This is definitely the gem of fitness in San Pedro…read more My fiancé Lejla and I were walking around 6th and 7th st one on a weekend and we saw the sign of a free trial for CrossFit. Upon signing up and going to our first fitness class with Savannah, lejla and I both loved it. Within a few times of doing CrossFit, we got stronger than we've ever got. Not only that, but the community was the best part. No joke, this was the best part of it. It really did feel like a family by how everything is run. If we didn't move, we would totally stay here. Also, as a side bonus, they have other events besides fitness such as chess tournaments and poker tournaments where they give the community to hang out and get to know each other. Super cool place that got me super fit !

I've been working out w/Grant for 5 years and he is the best if you are serious about working out…read more He takes time to identify and design a plan that addresses your personal needs and goals. I had bad knees, back, very little stamina etc. Couch potato - due to his knowledge and commitment to me I kept coming back because every workout was challenging, fun and took me to a level of fitness I didn't think I'd ever reach. He is always changing things up so you don't get bored. I've done weights, plyometrics, kettle bell, martial arts, boxing, cardio training, intervals, Grant is like p90x but better. Bottom line - I've lost 45 lbs., reshaped my body, increased my overall fitness and confidence - I've recently run my first 1/2 marathon. Thank you Grant @ achieve fitness!

If you`re looking for a trainer, who can create a well-structured workout program tailored for your…read moreindividual parameters and needs, then Grant is a person who you are looking for. Exercises will be selected based on your body composition, current fitness level and your personal preferences. Whether you want to lose fat, gain strength and muscle mass or even learn martial arts - Grant will help you out with all of that. Workouts are challenging and always fun, but with constant control of your form, so you can actually improve your health. Grant is very knowledgeable, but he always trying to improve his skills, so you can make sure that everything will be explained and shown using the most updated information available.

If you are looking for a trainer look no further! I was seeking a PT when I moved to the South Bay…read moreArea and of course did a yelp search. I am so glad I found Keith Hunter. He is excellent in every way. Professional, personable and an awesome fitness coach. Don't delay and contact him today. Keith is truly the best!

Hunter Fitness Training aka mr, Hunter has not only trained me but gave me a foundation for the…read morerest of my life in health, fitness, nutirtion, and especially my life enitrely. The patience, education, integrity and training methods have created the results in life i have always dreamed, First training session i weighed 310lbs body fat 30% Last training session i weighed 250 lbs body fat 18%

Rafael is a fantastic personal trainer who excels in both knowledge and motivation. He creates…read morepersonalized programs to target your specific fitness goals and provides expert guidance on exercise techniques. Rafael fosters a supportive and encouraging environment, making workouts enjoyable and effective. Highly recommended! Equipment is always clean and in working order.Fresh towels and water bottles are always available.

Rafael is a very knowledgeable and experienced certified trainer. He is knowledgeable about…read morenutrition, training techniques, movement patterns, and more. I have been training with him for 6 months and I am much stronger and have lost weight. He changes up the routines often and always keeps an eye on form to let you know what to change to prevent injury. I highly recommend Rafael. Check out his website.

I used to hate exercise with a passion, but now I prioritize movement everyday, and I have training…read morewith Jason Hidalgo at Kettlebells South Bay to thank for that! Jason calls it "waging war against disease and weakness" and he means it! His coaching shifted me from chasing aesthetics to building real functional strength and longevity. The physique changes were a nice bonus lol! He's insanely knowledgeable, and a true movement nerd in the best way! He showed me specialized exercises i'd never heard of that woke up muscles I didn't even know I had. Also, nothing feels random. He explains the why, coaches the details, and pushes you hard while keeping things simple. The gym itself is cozy and approachable, but don't let that fool you, the training is elite. And it's wayyy more than kettlebells, so what you learn you can take with you anywhere. I don't even live in the area right now and I still use what Jason taught me every time I exercise! If you're on the fence about fitness, or you're not a gym person like me, I cannot recommend this place enough!

This place is great and Jason is an excellent trainer. He has just the right mix of motivating you…read moreand pushing you to do better without being overbearing. I've been training with Jason for 3 years. He makes it easy to schedule within a busy work day. I'm a middle aged mom of 3 with an all day desk job. I had bad neck and back pain and my physical therapist (PT) said I needed to strengthen my core. I made more progress in 4 weeks of training with Jason than I had in 4 months of PT. My pain is gone and Jason is amazing at adjusting movements or giving verbal cues to help accommodate where I'm at. I've lost weight, got more toned, and am much stronger than when I first started. I now bring my son to train with Jason and he is learning foundational movements and proper form which has helped reduce injury and improve his baseball performance.

KT Fit is such an awesome gym to be a part of. I've met some of the most amazing women and KT is…read moreone of the most sweet, down to Earth fit baddie I know! She truly cares about everyone who steps through those doors. I'm so glad I found a gym that's clean, lively and makes me feel comfortable enough to become the best version of myself.

KT FIT GYM and I go together reallll bad! Signing up in Jan…read more2025 was the best fitness decision I've made in a while! KT and her staff of trainers have cultivated such an amazing community of positivity, inclusivity and FUN! The programming is thoughtful and results driven. It always feels like the best therapy sessions set to the best playlists. If you aren't at KT Fit, then where you attt? LFG st

Zo personal training is an excellent place to get in shape. Zo does a great job assessing what…read moretype of program you need as an individual. After he plans a routine for you, he changes it so that your body is constantly challenged. He also does a great job motivating you to achieve your goals. The facility is very clean and not crowded. There is never an issue getting to use the great vareity of equipment. It's also in a quiet neighborhood with ample parking. Zo is also very flexible, and believe me, he is willing to train you ANY time of day. This is especially helpful because my work schedule is very unpredictable. I am very happy that I have established a routine with Zo and I look forward to the workouts. Also, he has a Tuesday and Saturday one hour circuit training class. If you do nothing else, you must try this class! You won't regret it.

Best personal trainers!!! Ali is one of the trainers who I have been training with for about two…read moremonths and everyday I noticed more and more of an improvement physically and mentally. I felt stronger and realized I had so much energy through the day afterwards. I have worked with personal trainers in the past and felt was waste of time and money but not here. He gave me tips on nutrition and is very passionate about his job. I will definitely recommend him to anyone who needs a personal trainer. The first week with working with him I lose 10 pounds. He is truly an exceptional trainer. He is very motivating and attentive personal trainer. If you want results look no further you have found the right place!!!