I came across Atlas Iron Gym because my best friend began training with Carlos (the owner) and I…read moresaw a huge difference in her body so I wanted to see the same in mine. I met up with him and he gave me a free evaluation on my body weight, current body fat and a thorough discussion on my goals and what I wanted to gain from becoming a member. Since then I've been part of the Atlas Iron Gym family. Carlos genuinely cares about all of his clients health, and well being. He invests a lot of time and energy in giving his full commitment to ensure that each client has an individual meal plan that will work with their goals; I know this because he's done this for me and several of the other members in the gym. +Free Bottle Water +Free Clean Towel +Nice Music +Flexible Hours 6am-10pm I will continue referring anyone that I know will benefit from a knowledgeable and invested trainer! If you want to physically feel and look your best go to Atlas Iron Gym! They are conveniently located centrally in the South Bay; in the city of Carson off the 110. There are now 2 additional Personal Trainers on-site and they are all Amazing!!!

First piece of advice, if you want a trainer that is knowledgable and friendly, choose Carlos!…read more Training with Carlos has been the best investment I have made in my health. When I first started training with Carlos about 18 months ago, I honestly didn't have an expectation on what I was getting myself into but I soon found out I'd become a loyal customer. In the beginning, I still had a gym membership with 24 hr fitness; one that I'd had for about 10 years but I rarely if ever went to. I'm happy to say I have stopped wasting be my money with24 hr fitness and am more than happy with the results I have had under the instruction of Carlos. In the beginning, I was a little scared. I'd never really done any weight training but I must say, I love it!!!! I come consistently every week, three times a week because I LOOK forward to my workouts. Yes, I may complain while I am doing them, but I feel really good after I am done. I'm really impressed at what I have accomplished with my squats, deadlifts, push presses and bench presses, along with all the other stuff I thought I'd never be strong enough to do. Don't let the small look of the gym deceive you! You will see results. I am the strongest I have ever been. Not only can I see the physical changes in my body, I can feel them too. When I started I had a really awful lower back pain...gone! I injured my shoulder doing rec sports and Carlos helped me nurse my injury and continue training. Carlos is seriously awesome! Carlos also has provided me with weekly meal plans that have made a a real impact in my weight loss. Basically, Carlos does all the grunt work and I am responsible for the execution....he's not a magician people, but he does lay it all out. Now I'm meal prepping and honestly, makes eating healthy, easy. All the accomplishments I have had working out are thanks to Carlos. Carlos cares about his clients and it's genuine. If you're debating about getting a better version of yourself, do yourself a favor and train with Carlos. Oh I almost forgot, Carlos provides clean towels for sweaty workouts, cold water bottles and has protein powder for your post-workouts...just bring your blender cup!!!

I've been coming here for about 2 years and it's hard to find a trainer who's the right balance of…read moretough, accommodating, and affordable. The facility is consistently clean and the trainers are always on time. I would highly recommend this for athletes of any level - especially women who want to be able to train in a comfortable, non-intimidating environment.

Painful pleasure my home away from home, the 50 mints drive totally worthy the energy, the vibes…read morethat you feel there is incredible. If you want to train with an awesome and genuinely person who is invested and shares their knowledge in reaching your goals Heyyyyy Bryan is your man to go to. Bryan is a phenomenal trainer the most encouraging, motivational, and inspiring trainer. I have Been training with Bryan for two years now and it's been one of the best decisions I've ever made. He not only helped me patiently , to change and improve physically but mentally as well creating confidence on myself. Thank you, Bryan

Where do I even begin? This place has become my second home. I originally joined this gym in hopes…read moreof losing weight but never expected to gain a family. The coaches genuinely care about your goals and well being and this is something I've never experienced anywhere else. Jeff and Carl's motivational attitudes are extremely contagious and they have the success record to prove it. I'm going on 5 months with this team and even though I'm just about at my goal weight, I have such an amazing family here at Fight to Fitness that I just can't imagine this place not a part of my life. The atmosphere is fun and everyone is so encouraging and genuinely great people. I've made such great friends here and while everyone is at different stages of their fitness journeys, we're all in it together and it's the camaraderie that gets me up in the morning and walking through Fight to Fitness' doors. This is, hands down, the best gym you'll ever join.

I was invited by my friend to take some time to do something for myself. it has been the best…read moredecision I've made in a long time. The coaches are amazing, encouraging, helpful and take the time to find out what my personal goals are. In just a few weeks, I can see my body changing for the better. Most of all I'm feeling better mentally. I look forward to taking time out each day to work on me. Im glad I made the decision to join Fight to Fitness 6 Week Challenge. it won't end here.

I've been a Massage Therapist since 2012 and I have to say that Dey and Kim are both skilled and…read morevery passionate about what they do. Their extensive expertise and skills in many different types of therapies will most certainly make you leave feeling better than when you came in. Definitely worth connecting with them if you in any way are seeking healing or some sort of expansion. Last time I was there Dey facilitated a breath work class that was unlike most other classes I've tried of this sort. His talk on the importance of breath was inspiring and was a great segue into the actual practice. As we got more and more into it, you felt the energy in the whole room shift as he took us through a protocol to down-regulate our nervous system and reach a state of peace and restoration. All of a sudden you could feel the connection to everyone around you, let alone a deeper connection to yourself. Unlike more vigorous breath work practices, this one seemed gentle yet still potent and suitable for all ages.

I highly recommend working with Radiance. Dey has an absolutely loving, tender attitude that you…read morecan feel immediately through his bodywork. He has a huge sense of joy and care for helping you heal. He's always sending you positive energy, whether through encouragement, compliments, or simply sharing something he thinks might benefit you. And Kim has helped me navigate how to show up for work, my family, and to just remember to breathe. They are both always encouraging me to level up--level up my discipline, my diet, my self-love. That's a big deal. A lot of what Radiance offers is unconventional. But that's part of the magic--it's a great opportunity to get out of your head, be playful, and learn how to stop judging yourself. And the techniques seriously relieve pain. The cupping techniques Dey and Kim taught me are a get out of jail free card for when I'm really flared up and the movement flows have been great for tracking how my body is feeling on any given day. Radiance runs really amazing sessions that include movement and breathwork. I haven't seen many people blend the physical with the emotional the way they do. The approach has really helped me get in touch with my anger and self-doubt and express them in healthy ways. Dey is very receptive to feedback--I've been suffering with chronic back pain for almost a decade and have had difficult conversations with Dey about what was working or not for my recovery. He's been receptive and supportive throughout it all. I'm glad to have Dey with me through the valleys and peaks of my recovery. Thank you Dey + Kim!

I joined the gym approximately one year and a half ago. My goals were to get stronger, fit, and…read moreincrease my mobility. I am pleased to say not only did I meet my goals but exceeded my expectations. The people at the gym it's more like a family. It's a community where you are encouraged, lifted up and celebrated to be the best version of yourself. I am forever grateful to the coaches for their dedication, commitment, and support to their members.

Regenx has completely transformed me.... Not just physically, but mentally as well. I couldn't be…read morehappier that I signed up here. The coaches are awesome, the environment is fun and welcoming, and it still has that competitive edge I was looking for. It's honestly become one of the best decisions I've made for myself.

Brandon, has such an excellent understanding in how the muscle works in strengthen and toning your…read moremuscles and how you position yourself while lifting weights so you do not hurt yourself. He cares a lot in what you're consuming while you work out and if you have any questions, he's only a text away. I have been going to Brandon for many years and I have accomplished weight loss and strengthening throughout the years. Why I recommend for anybody to join his workout group is because he will accommodate your-workout , makes it fun and enjoyable and has different times for Wirkout.

I have been training with Strictly Results for over 10 years! I have tried other personal trainers…read moreand other group work out programs, but nothing compares. I get the personal service my body needs. I have different injuries and issues with my body, so I am completely accommodated. I don't have to feel like I can't keep up with group, or I am disrupting the workout for others. Each workout is tailored to the level of fitness my body is able to do, all while being challenged. I will be a life long client!

JORDAN is AMAZING!!! 100/10 for sure. He's caring and patient with our sessions but pushes you…read morewhen you need to be! I've been training for almost 2 months now and I see results! I can't wait to get to my goal.

Jordan's helped me produce consistent results and has guided me throughout my years of lifting…read moreweights. He will always bring good energy and push you with positive reinforcement. With all his years of experience, he can easily point out any discrepancy in your form and help you feel the burn. You want to be able to sleep better at night, feel energized throughout the day, and feel more confident? Jordan's got you. I highly recommend 5/5.

Are tired of your pants being too snug? Do you have low energy? Ladies, do you want to drop that…read morebaby weight? Fellas, do you want to bulk up? Or do you just WANT to be HEALTHY? I wholeheartedly recommended GIT SUM FITNESS. Deshon (Master Trainer and Owner) is hard working, reliable, friendly, professional and most of all...AFFORDABLE!!! He is the BEST Personal Trainer I have ever worked with. For those who know me, know that I have struggled with my weight for most of my life. I've done the crazy diets, I've had numerous expensive personal trainers, yet nothing empowered me to drop the weight and keep it off until I started working out at GIT SUM FITNESS (formerly Fitness by Deshon). I've lost a total of 65 POUNDS and have KEPT IT OFF thanks to this man!!! Deshon is that type of personal trainer that takes the time to teach you about health and fitness. He has completely inspired me to make a lifestyle change. I now truly ENJOY working out. I love looking in the mirror and seeing results. I completely agree with GIT SUM FITNESS' motto, HARD WORK =RESULTS. So STOP making excuses and call him for an FITNESS CONSULTATION. You won't regret it. I am forever grateful to this man!!! Don't let another day pass you by. A year from now, you wish you would of started today! The new healthier you, STARTS TODAY. GIT SUM FITNESS (562) 688-8767

Deshon with Git Sum Fitness is by far the best trainer I have ever had! I used to be so skeptical…read moreof paying for someone to force me to work out, until I met him! I felt comfortable with him right away and he really knows how to give you a good workout. One of the things I like most about him is the fact that he listens to you. Yes, he does and will push you, but he doesn't make you do anything you aren't comfortable doing! In other words, he doesn't get in your face and yell, but because of that it motivates you to do even better! He is really flexible when it comes to scheduling and the gym is spotless! Can't recommend him enough!