I came to Jazzercise because of a Groupon. I've never been a big fan of group exercise classes,…read morebut I was being lazy on my own and wanted to try something different. Jazzercise was just the thing I needed! Classes are an hour long but I'm never watching the clock - the variety within the routines keeps me entertained. I'm not a very coordinated person (you don't want to see me on a dance floor) but after a class or two I felt pretty confident with the routines. Instructors make themselves accessible to answer questions or just chat before and after classes - nearly every time I took a class with a new instructor, she made a point of introducing herself to me. And one of the greatest things about this particular location is that there are several classes each day - so there are no excuses for not fitting it into your schedule! (Though I've certainly managed to make excuses for the past couple of months... that speaks to my laziness and not the Jazzercise Center!) My Groupon passes expire this month, but I hope to join with a year-long membership in 2013... a great deal if you attend classes more than a few times each month.

From the owner: Come break a good sweat with us as we help take you to the next level in an intensive and fun…read moreatmosphere. Our classes will not only get your blood flowing and muscles moving, but your hips shaking as well with our hot playlists that play throughout a variety of our class offerings. Our classes are for everyone and anyone, especially young people and parents. We offer a free child care area while you're working out in one of our forty classes a week and counting! If it's your first experience in a jazzercise class, don't fear. We believe in a no shame, and no intimidation environment. You're welcome here because all of us are here with a common purpose. Call us, go online or visit us in person to start rocking your body.

I've been taking Zumba classes at Studio Z Fitness for the past 5 1/2 years on and off! I was…read morefirst introduced to the class, as the nail salon that I go to is next door to Studio Z Fitness. I could always tell that the classes were jam packed, and I would always hear the music playing at the nail salon, so one day I was curious enough to walk over to the studio to learn more about the classes, and I am so glad that I did! I have been in love with the classes ever since! The first time I participated in a class, it was not as difficult as I assumed. I remembered back then, both Alisa and Mallory were so very nice, and professional, I loved taking both of their classes. I also remember taking Ria's class for the first time, and she was such a fiery ball of energy, I loved it! I'm not as consistent as I used to be with attending classes, but there are a majority of classes to participate in. And what I really appreciate and like is that the daily schedule is flexible, and some days the last class offered is at 8:00 p.m., which is very convenient for me. B/c I can get off of work, run errands, prepare dinner, and have time to still exercise in the late evening. I know there is a Mixxed-Fit class that is offered, Zumba, there is a Zumba-Gold class, and several other classes. There are also classes that are offered for children. Again, I can't say enough positives about the studio. The staff are very professional and always so pleasant, the classes are accommodating and there are several classes offered, plus different times accommodate every schedule, and the pricing of the classes are very reasonable. Individuals can pay per class, or purchase passes for different amounts. Studio Z Fitness is worth trying out if close in the Sterling Heights area!

From the owner: Our business offers a variety of classes for adults and children! Many classes run at the same…read moretime so Mom or Dad can work out in one room, while kids enjoy a class in our adjacent room! We offer, Zumba, Zumba Toning, Zumba Step, Strong By Zumba, Zumba Kids, MixxedFit, MixxedFit for Kids, Ballet for Kids, Tap for Kids, Pound, Boot Camp, Yoga, Circuit, and much more! Your first class is free! Drop-in anytime a class is convenient for you!

The Mix Fitness Studios is AMAZING! I am a retired professional modern dancer. Being in my 60s…read morenow, I need to keep up my strength and balance. I can only take class online because I live out of state and it is like I am in the room with Sarah. She provides helpful movement or positional corrections when needed. She is also praises me which feels great! Although I am in my home I love my class, we laugh and work hard together. My sister and brother also take class and get personal training at The Mix Fitness Studio, it has become a great way to get and stay healthy.

This is a wonderful, local studio to get a good workout. The instructors are all really encouraging…read moreand kind. There is a lot of joy and it just feels like a safe environment to work on yourself. I would recommend the bounce class if you want to get your heart rate up and not feel sore the next day.

The Fitness Shack is a great place to workout! Buti Yoga is my favorite, but the 30 minute HIIT…read moreclasses are awesome too. I am also a big fan of the rowing classes. They have something for everyone. The food for healthy options are amazing! The instructors are the best around! I love the Shack!

From the owner: Align your Mind, Body, and Soul under one roof. The Fitness Shack will partner with YOU in…read moreachieving optimal fitness through proven strategies of fitness training, nutritional choices and positive reinforcement. The Fitness Shack offers the following services: * Group Fitness Classes * Yoga * Rowing * Cycling * Circuit Classes * Cardio Kickboxing * Healthy Fresh Food Options * Single Serving Items * Meal Plans * Paleo and Keto Diets * Personal Training/Coaching * Nutritional Coaching * Therapeutic Massage * Infrared Sauna

Oh my goodness... fell in love with this place tonight!…read more I have been fruitlessly searching for a quality Hip Hop class for a long time now ... each time I would sign up for one it ended up being cancelled bc not enough people registered. Finally... I FOUND A CLASS and it is a fantastic studio that I HIGHLY recommend. Dance Theatre Studio is right in the heart of U of M's campus. It is a second story location above Moe's sporting goods store. Great walkable area if you want to grab a bite or a drink after classes. It is a narrow spot and it was very very crowded in the waiting area, yet it is truly a wonderful space! They have an office in the sort of attic upstairs, and the man who I think owns the place is so so sweet- his name is John. He was helpful, and kind, and very endearing. There are 3 studio spaces A, B, and C. There are also small changing areas for men and women. Studios A and B are larger- C is a smaller space. They offer so many classes here .... Zumba, Cardio Barre, Jazz, Ballet, Hip Hop, Pilates, Body Sculpting,Tap ...for ALL different skill levels and ages. I personally am taking a Hip Hop class and I can't wait to continue classes here for years to come.It is a very well organized studio and it has a really helpful and easy website which I appreciate. My first class was SO fun !!! The instructor was not only a talented dancer and teacher - she was great at amping up the energy of the class and making everyone comfortable. Class starts out with a warm up - including crunches, plank, push ups. We learned great choreography to fun music and then cooled down and stretched. I'm so thrilled to have discovered this place... if you've ever thought about taking dance you should totally try it !!!!!

I stopped in for the Intermediate Jazz class with Michelle while I was visiting from the Bay Area…read more Really good! I'm a modern dancer without a lot of jazz experience, so I was a little worried about jumping into an intermediate class at a studio I wasn't familiar with, but everyone was super welcoming. The class was fast-paced and mostly regulars. I would be cautious of coming to this particular class if you don't have some experience, because I could see it being frustrating. Michelle didn't take a lot of time to offer corrections and taught the choreography quickly, but not too quickly for the class -- everyone was at least getting a sketch of it, but everyone also seemed challenged by it (I was!). She seemed to have a good sense of what parts were difficult for the class in the moment. She also picked some rad music. I would totally go back if I lived here!

I took my very first Jazzercise class today at the center in Saline. I didn't know what to expect…read more I didn't know if there would be many people, if the workout would be a good calorie burn, if the instructors would be good, if the class would have energy.... I AM SO GLAD I CAME IN!!!! This first class (Dance Interval Mixx) far EXCEEDED MY EXPECTATIONS. The class was full (but not too full), the studio was bright and spacious, the instructor was easy to see and full of great energy, the music was fun, the workout was great (i was sweating start to finish), the people in the class were unbelievably supportive and energetic and positive... and what's more, they were a community. This is what I have been looking for! So my recommendation is... If you like dance+fitness, you want a good workout with energetic people, then cast aside your hesitations and try it out! Like me, I think you will be pleasantly surprised!!! A total GEM!

What an excellent environment! Clean facility and very friendly and energetic staff. I love this…read moreplace!

I LOVE spenga. I only cancelled my membership because I couldn't find the time to go as often as I…read morewanted to. Michelle is a great instructor!!

SPENGA is new to the Ann Arbor community. Overall five…read morestars. Here are my favorite things: when you walk in, there are readily accessible lockers. So go ahead and bring your water bottle, winter coat, keys and wallet. You can set your own code. It costs zero extra dollars to use a locker. They're white with an access code and very useful to use. SPENGA went out of their way to make sure you are ready to work out. Extra tampons in the bathroom. Hair ties or ear plugs or gum to grab if you need it at the front desk. Really friendly and smiling faces greet you as you walk in. If you come early enough and are working out with a friend, you can request your bikes to be next to each other. The staff are SO personable that they'll make a note if you are friends with someone so next time you come in they'll put your bikes together. I mean come on! That's service! I have a hard time in my own life to figure out who I'm friends with , lol! Their equipment is all brand new and their facility is clean, updated, and modern. My personal favorites are how long and new their yoga mats are. I can stretch out fully on it without touching the floor. The first time I used their mat I was surprised how new it felt. The bikes are all new cycling tech. They have enough weights for everyone to have a station so you don't have to share which is nice if you want to adjust your weights. SPENGA is three parts. Spin, strength, and yoga. It feels like you're going clubbing inside. They show you which section you are doing by illuminating with lights the section you're working out. Everything else is in the dark. It makes the workout feel more exclusive, like you're part of some cool club. It took me about 2.5 sessions to fully understand how to adjust the resistance of my bike to make my "bar" light up green. The spin portion was by far the hardest to understand what was going on. Go 20 to 30 min early so an instructor can assist you. Once you get the hang of it, it's a good workout. The music is awesome. Just be prepared to have watery legs and a sore bum. I would love strength more if there were less transitions during the very quick 20 min. The workout definitely had me sweating! So it's a good workout. It just moves way too fast for me. I'd rather do just a couple of movements in that time period. The workouts are a combination of using dumbbells, kettlebells, resistance bands, steps, and medicine balls. I love the yoga part because I never stretch in my life, lol. I would recommend to the instructors that some of your audience has never done yoga before and are unfamiliar with the names. So demonstrating instead of just announcing is helpful. They have blocks and straps for ppl like me who are inflexible. But Like I said this is my favorite part. I feel really accomplished at the end of yoga. I love it. Overall, I find SPENGA to be really pricey. I don't think I can commit to their higher prices. If they lowered their one time visits I would go more. However it is a great workout and a great atmosphere. The coaches are kind and pumped and great at what they do. The facility is impeccable. I definitely recommend anyone to go and check it out. I have not regretted going when I went. I've done about five sessions and always left feeling great.