The entire team was patient and caring. They made sure I was doing the exercise properly so that I…read morewould not harm myself. I was able to take what I learned and incorporate it into my home routine. The care I received was top-notch.

I have to say thank you to these folks! Rob Tendick has been way more than helpful with my physical…read moretherapy. He has gone above and beyond helping me maintain a great excercize program as well as all the safety factors in place for Covid 19. Thank you PRN, and Rob for helping me get through my physical therapy! I'll see you folks soon! Jerry

As a 47-year-old perimenopausal woman dealing with metabolic health issues, I came to strength…read moretraining from a very different perspective than someone who already enjoys the gym or athletics. I had never strength trained before and was honestly intimidated by the entire experience. I worried about getting injured, looking foolish because I didn't know what I was doing, and whether the effort would actually produce meaningful results. I started training with Christian in late April, and I have been genuinely surprised by the progress I've made. Physically, I've dropped a clothing size in both pants and tops, and my DEXA scans show that I've increased lean mass and bone density while losing weight in a calorie deficit, which is especially meaningful to me at this stage of life. Beyond the visible changes, I've also seen improvements in several health markers, which was one of my primary goals going into this process. For me, strength training wasn't about athletic performance--it was about improving my long-term health. One of the biggest reasons I've been successful is the coaching itself. I have low blood pressure and can become lightheaded during heavier lifts, and I also need careful attention to form and knee positioning to avoid injury while still being challenged appropriately. I don't think I would push myself safely or effectively on my own. Christian does an excellent job of finding that balance between encouragement, proper technique, and progressive overload. One of the strongest endorsements I can give is that he has developed a program tailored specifically to my goals, my health concerns, and my abilities. Over time, that has built a level of trust that allows me to focus on the work itself, knowing that each session is designed to move me safely and effectively forward. He is also genuinely passionate about what he does. Every session includes explanations about physiology, training, and conditioning, which I particularly appreciate because I came into this with almost no strength training knowledge. If you're someone who feels intimidated by the gym, is dealing with health concerns, or simply wants knowledgeable coaching that meets you where you are, I highly recommend working with Christian.

On 9/9/2024 I was injured during a massage at Sports Performance Physical Therapy in Chula Vista…read more The LMT had her elbow in the intercostal space of my left anterior chest when I suddenly felt an incredible amount of sharp, stabbing pain. I cried out and requested that she remove her elbow from my chest. The pain in my left chest was excruciating. I was unable to use my left arm without experiencing an enormous amount of pain. Even breathing was painful. Coughing and sneezing were unbearable. When I woke up the next morning, the pain was severe. Based on my symptoms, I was afraid I had a rib fracture. I contacted Cristianah Comaduran, Operations Manager of Sports Performance to notify her of the injury. She spoke with the LMT, who verified what happened. We stayed in contact over the next several weeks. I informed her that I would be filing a claim with their liability insurance and would contact her once I was completely asymptomatic. For the next two weeks, the pain was severe. I was unable to work, do household chores, and help my 4 year son with the things he needed, like getting dressed, bathing, basic ADLs. I filed a short term disability claim through my employer (I'm an ICU nurse). The stipulation for payment is that the first two weeks are unpaid, and then 60% of earnings are paid. This was a great financial burden for my family. The consequences of this injury were costly with low income for the months of October and November. My pain continued to improve until I caught an upper respiratory infection (URI) that caused continuous coughing. The pain was back and it was severe. Each cough and sneeze was excruciating. Once the URI resolved, my pain improved. For two months, the pain and suffering was debilitating, not allowing me to work, exercise, take care of the household, and most importantly, my son. It caused sleepless nights because the pain medication I was prescribed did little to relieve my symptoms, which lead to chronic exhaustion. The findings of my MRI on 11/14/24, which was two months after the injury, showed asymmetric edema at the level of the left third sternocostal joint. Two months after the injury, I still had abnormal results which were consistent with my symptoms. My thoracic spine MRI from 2022 showed none of these injuries. My PCP's impression was that there was a sprain of costal cartilage subsequent encounter. He determined it was costal-sternal joint strain vs developing costochrondritis. Along with pain and suffering, I experienced anxiety and distress due to financial strain. The injury resulted in thousands of dollars of missed wages. In addition, I was unable to accrue paid time off and contribute to my pension and retirement fund. This set me back two months from being vested at work. When I returned to work, I had very little sick or vacation time due to the inability to accrue paid time off (PTO). In January of 2025, I called out sick for 3 shifts (36 hours) when I was sick with the flu. I did not have enough sick time to cover the hours missed. I also received a double occurrence for my absence, which was not cleared from my record until January of 2026. It was worrisome that despite returning to work, the effects of this injury continued to be a financial burden and was affecting my performance review at work. This incident has also resulted in out of pocket costs, such as co-pays and pharmaceuticals, not to mention I was never reimbursed for the massage that started it all!! Perhaps worse than everything, I had to borrow money from my parents, so there's an element of shame in addition to the pain, suffering, and distress. This injury has been costly in terms of lost wages/PTO accrual and out of pocket expenses, not to mention inability to contribute to retirement and inch closer to being vested at my place of employment. I submitted an incredible amount of documents to Sports Performance in attempt to file a claim against their liability insurance. They were extremely difficult to work with and despite my repeated efforts to present all documents they requested, my claim was denied. Total cost for lost wages and out of pocket costs: $20,224.09. Because of this massage, I experienced pain, suffering, chronic exhaustion due to insomnia, anxiety, distress, and shame...and I didn't even get a fucking apology.

I was referred to Select Physical Therapy for pelvic floor therapy. My therapist was Sean Ferguson…read more He did a great job at making me comfortable by explaining the problem and what we needed to do to resolve the issue. He showed me how to do specific exercises for this condition and printed them out so I could continue to do it at home. I have been discharged at my request only because I gained the knowledge I needed to continue on my own. I already have experienced improvement in my condition. The front office staff were friendly and helpful. I would go to this facility again. The only downside, if I am forced to give one would be the parking. Their office seems quite popular so finding parking close to the door can be challenging.

I have been through many Physical Therapy offices over the years. I have always hated Physical…read moreTherapy. The last place I went to gave me all home activities and did nothing with me in the office. I left after two appointments. I never missed an appointment at this office ! Sean, my therapist was awesome ! He cared about my goal and helped me feel like the work I was doing was worth it! Thank you for helping me with my issues !!

Casey was pretty knowledgeable and I got some insight on my condition during my first appointment…read more I had a lower back/hip pull later that week on a Friday night so I called their number recording and emailed my PT about cancelling my Monday 2:00 PM appointment. I got a call back on Monday morning letting me know that I would be charged $99 for not giving them 24 working day notice (their initial paperwork also stated this policy so I knew about it). The person also asked me if I wanted to appeal that fee. I told her no and asked her to cancel my last two appointments. I would have expected the person calling to ask me what my mitigating circumstances were (although I mentioned them in my voice mail) rather than state I was being charged for the not canceling sooner. All in all - if I ever need physical therapy I would never consider a company that did not value me over their cancelation policy epically since they had all Monday morning to attempt to fill that slot. I also learned from the PT that he was really busy at that location. I'm giving two stars since I got some value from the PT but removing three stars since the business is not run very well in my opinion.

Amazing place for PT! I spent about about 2-3 months attending physical therapy with DPT Noora…read more During that time we spent time assessing and properly diagnosing the source of my back pain. After that Noora used different techniques of treatment such as deep tissues massages, mobility and strengthening exercises, and she even gave me print-outs of exercises I should be doing at home. I have always been a physically active person and I had spent years dealing with back pain and not able to participate in any sports. If you put in the effort Rise will take care of the rest. Thank you Noora and thank you Rise!

Form our first session back in 2016, I have entrusted Lisa with pre-hab and rehab for my overused…read moremuscles. I am a competitive powerlifter and truly believe that I cannot perform my best if I don't get a pre-meet session in. I had foot surgery back in 2015 for nerve issues, and have not been able to move my left big toe properly... that is until I mentioned it to Lisa. She worked her magic and triggered the surrounding muscles to act appropriately and voila! I can jump rope and run for longer amounts of time. That was a lot to read, but honestly, I couldn't be happier with stumbling upon this company. My saving grace! Perfect for any movement sport you can imagine. Thanks Lisa!

Holy Cannoli! Lisa has made such a difference in my husbands quality of life. Lance is a Stage 4…read morecancer patient which brings with it lots of aches and pains. He had been experiencing excruciating back pain and his palliative care doctor along with his chiropractor recommended massage therapy to help alleviate some of that pain. Lisa came to our house so Lance didn't have any extra exposure and was so kind. She gave him the best deep tissue massage and he was able to get " a good nights " sleep for the first time in weeks! Lance is counting down the days until his next appointment. I highly recommend Lisa for all of your massage needs!

Beth has always been the best physical therapist for everything that has been wrong with me. I…read moreabsolutely do not know what I would have done without her through these years to help me with all of the aches and pains that come with getting old and having physical issues. She is absolutely the best. I know that when I go there I'm going to be treated with respect and concern. She has always taken wonderful care of her patients. I have recommended her to a number of people and will continue to do so.

I'm active duty and I ended up injuring myself while PT our physical therapy on base was full so…read morethey referred me out in town. Beth is so thorough with her work. She cares about your entire body not just where you injured. I have never felt better and realized that other problems I was dealing with like shin splints are all going away. Thank you so much Beth I feel amazing and I hope in the future I will be able to come to you!

Dr Evans is personable and attentive! He never rushes through an exam and takes time to listen to…read moreall concerns. He shows empathy and concern when dealing with any health issue. He explains in layman terms. Often times he is able to do further examinations in office such as X-rays, sonograms etc. If a referral is needed he submits the request and within days approval has been given. I have rarely waited past my appointment time to see him, which is rare for Drs. His staff are friendly and professional. AND he is SDSU sports team Doctor! If you need a primary care doctor, dont hesitate to try Dr Evens!

The best doctor I have ever had. Very thorough and listens ! Three times refered me for 1…read more shoulder surgery, 2. back surgery and 3. knee surgery. Referral doctors were excellent. Physical therapy was just what I needed !

I was a reasonably satisfied customer at the time, during my care under Curry. I came in because my…read morepartner was receiving care and thought I might be able to get some help for some issues I was having with my shoulder. I had previously dislocated it years prior and was suffering from persisting issues due to this. I signed up for a yearly plan that offered the ability to come in as much as needed. Which sounded like a very good deal at the time. The first visit he popped my back and cracked my neck... I have to say I actually felt taller after the visit. From this point though I felt a decline in the thoroughness and quality of service. I was satisfied and I had given the place a positive review, but when i tried to cancel my plan because of his long lunch break, and frequent vacations the experience further diminished. Due to work and other responsibilities I was unable to come in during the small window for care and when I did I felt unattended to. I called in to cancel my service, but billing continued. This became a point of disagreement as to when my plan was cancelled. I physically had to come in to suspend service. We argued over the cancellation costs and eventually reached a mid ground. At this time he cited my previously positively toned review on yelp with almost anger implying I was in the wrong. He cited I was the problem after boasting about how many hours a day he "works" and how its not his fault I can't make it in during his hours. Curry gladly took my money and paid no heed to my original complaint. My shoulder was nothing more that a foot note in a brief examination with little diagnostics. Education also was a minor portion of visits.

I called Dr Curry early one Saturday morning because my husband was in a lot of pain. He was the…read morefirst one to answer and while he wasn't in the office at that moment, he gave me some quick direction on how to alleviate some of the discomfort. He wasn't able to see us until the afternoon but said if I couldn't find anyone until then he would get my husband in. He took my name and said he would call me back. Well, while he was very helpful, I hardly expected him to call me back -but he most certainly did. Unfortunately we weren't able to wait and I got my husband into someone else that morning. He said no problem, he was glad we got the help we needed right away. For me, there is something to be said for down right good customer service and we will most definitely be using Dr Curry for any and all of our chiropractic needs.

From my first experience the office staff were helpful, friendly. During treatment the quality of…read morecare was exemplary and effective enough to challenge me to want to get better. Through observation in visits they cover many conditions I personally do not have. The staff is professional and in my opinion simply outstanding. The staff listens carefully to formulate an beneficial and progressive care plan.

Physical Therapy is amazing here. After warming up, stretching and several exercises. They do hands…read moreon work and help alleviate the pain. Thankful my doctor recommended this place

One of the finest doctor I ever met and also a very good human being more than a doctor. My family…read moreloves him very much! Samuel and Aster.

No phone call letting me know they're closing so I could find someone else…read more.. Fuck you too Corey H Marco, MD