Loved the pace and style of this class! One of the best yoga classes I've ever attended! Thank…read moreyou!

Besides being completely overjoyed that there is a yoga studio in Brighton, Lacey the owner is is…read morean amazing Yoga leader. She is gentle, kind, gives great directions and tender reminders to breathe, to not push yourself and to be happy where you are in the moment. I've been going for a few weeks and I seriously look forward to going!

Twilight Yoga has a very unpretentious and peaceful feel and the quality of the teaching is top…read morenotch! Teachers-owners Alex And Heidi have deep knowledge of anatomy, sequencing, alignment, and yoga philosophy that's evident in their teaching. They offer students a lot of invaluable individualized attention and adjustments (for those comfortable being adjusted). While I've practiced yoga on and off for about a decade, I felt pretty stagnant in my yoga practice for years until discovering Twilight Yoga. The instruction they offer helps give me tools to deepen poses and work towards challenging postures that aren't currently accessible, which in turn feeds my engagement with and excitement about the practice. Also really appreciate that they offer a great range of class times and challenge levels. Highly recommend!

Love this yoga studio. Alex is a great instructor and such a patient teacher. I would recommend…read morethis studio highly.

This studio is wonderful. Quaint and very homey. It maxes out at three students so every class is…read moreguaranteed to be a semi-private lesson. Great thing is that prices are not much higher than a packed out studio where you barely get a glance from the instructor. If you've never taken a yoga private lesson, I highly recommend one as it will quickly take your practice to the next level. The owner, Irene, is one-of-a-kind. She is the real deal. If you want an authentic experience, look no further. She takes such care in creating a space that is as true to yoga as i have ever seen. Her instruction is the best that I have ever experienced. She is also trained in polarity therapy which is borderline mystical. If you've never experienced a session, it's worth trying it. It can change your life. There are very few people trained in this science so we are lucky to have such a specialized practitioner in our backyard. I can't even begin to describe it - you just have to experience it. Check out the website for more info - it's the best way to understand what she can do.

Irene is wonderful. She is a yoga instructor and a massage therapist, so you know you are in good…read morehands. Prior to beginning the session, she takes time to talk with you about what motivated you to schedule an appointment and hear about your wellness goals. I had a myofascial massage, so therapeutic! You'll leave feeling relaxed and renewed. The studio is clean, pleasant, and comfortable. The environment is peaceful and welcoming. If you are looking for a holistic experience, this is the place to go!

I had done virtually no yoga before hiring Allie to help me work on back pain issues related to…read morecycling. I cycle quite a bit (road and MTB) and started getting significant back and neck pain near the end of the 2018 season. I went to my doctor, did stretches from YouTube, and took pain meds. Nothing really addressed my pain in a significant way. I heard from other cyclists that yoga had helped them with similar issues, and despite it being well outside my comfort zone, decided to try yoga after meeting Allie at a networking event. I signed up for a few sessions, and if I'm honest, wasn't expecting all that much to come of it. It turned out to be a great decision. In short, I've got almost no back pain after working with Allie for several months. I have much improved flexibility in my hips and legs and can sit in the saddle for 4-5 hours without feeling hobbled by the end of the day. I'm riding more smoothly and with better core strength than ever before. For context, I do quite a bit of core work on my own, usually 3-4 days a week. Yoga pushed in different ways than anything I have done on my own at the gym. Allie also walked me through a bunch of different stretches, all of which have been beneficial. A surprising side benefit is that I can also breathe better than before, including when riding. I'm getting more air into my lungs with each breath using techniques from sessions with Allie. Allie is prompt, communicates well, and is a pleasure to work with. She listens well, provides useful feedback, and will help make yoga approachable to a newbie like me. Allie is incredibly knowledgeable and insightful, and has a breadth of experience in Yoga that far surpasses my experience level. She can help people new to yoga like myself, or more advanced folks as well. Overall, I'm so, so glad I went outside my comfort zone to try yoga. It's helped me with my sport, helped me sleep better, and given me a wealth of knowledge about how my body works and doesn't work that I didn't know beforehand. I plan to continue this journey and have signed up for another pack of lessons with Allie. If you're looking for a yoga teacher, you couldn't do better than Allie.

Allie is phenomenal yoga and mediation instructor. Her personality and demeanor alone are calming…read moreand brings a moment of bliss in a buzzing world. Allie works with your body and any injuries or restrictions and really feels where you are each session, sometimes we pushed harder physically, other times we backed off an do more mindfulness and energy work. All of it was fantastic and I highly recommend Allie and Widespread Wellness if you are new to yoga and mediation, or if you are looking for a more advanced push in an individualized setting.

I felt a thousand times better after I went to see Amber. My muscles were all tight and sore, but…read moreafter our appointment, they were relaxed. Her clinic is beautifully decorated and has a calm ambiance. She practiced safety precautions in accordance with the CDC guidelines, in order to reduce the spread of COVID-19. Hand sanitizer was available, she wore a mask, and made sure her professional space was cleaned in between clients. I felt even more relaxed, knowing that she was following all the right steps to protect the health of her clients. I cannot recommend Amber enough!

Amber is such an amazing body worker. Such a huge health advocate and so knowledgeable about the…read morewholistic body/mind connection. I felt immediately better after just one session.

This is the best camp in Boulder. Kids love pool time and art activities. The counselors create a…read morepositive environment in a beautiful setting. This is my first Yelp review ever but they have been one of the best parts of our summers for almost a decade.

What an amazing community of Yogis! There are wonderful opportunities for Yoga and Meditation as…read morewell as teacher training and kid's camp available at this residential yoga community. This is the real deal, if you are looking for the opportunity to connect with people who are living consciously and facilitating that in others this is the place for you!

I love that I get to find where my body needs the work instead of feeling like I have to bend in…read morehalf in order to succeed (as I've felt in other yoga classes). Kaiut is different from traditional yoga since the method works with the joints instead of the muscles. A lot of the class is done on the floor so it uses gravity to assist the pose. I walk away feeling rejuvenated after every class. This is not to say that the work is easy but the instructors help ensure every pose is done to the best of each person's ability and will modify if needed for people with greater restrictions. It works to improve mobility and help counter the effect our sedentary lifestyle has on our body. The poses are held longer so it's almost meditative. I highly recommend!!!

I highly recommend getting a reading from Alyssia. She went above and beyond to perform a reading…read morefor me the day I wanted/needed it. You can feel her positive energy, it's so refreshing. She is genuinely gifted. Thank you again!