Wow, what a cool place! If you want do something different and change your workout up, you should…read moredefinitely try this place out. It's great for any sort of postop recovery. I think it's also great for changing up your typical workout. You've done for years. This stuff is incredible, everything is clean, and everyone there is super nice.

I absolutely love this place! It is my home away from home. Staff & members are very welcoming. The…read moreheat is very helpful with soreness. I was able to get into really great shape coming here. It is also very clean!

I can confidently say the instructors have given me near life and death experiences every class. If…read moreyou've ever wanted to be an elephant zookeeper and didn't feel like you had the strength to do it. These classes will assist you in that journey If you ever had a nightmare that Ed Gein or other friends like Jeffrey Dahmer might chase you down and make you into a suit. I assure you with their training that you will no longer need to fear that today if you sign up and take the classes consistently. I've been into self mutilation lately in the sense of heavily enjoying sweating out every demon I've ever acquired in my lifetime at their Mat Pilates class Don't let the name fool you it's absolutely the exorcism you've always needed and your mom always wanted you to have for your bad behavior as a child. Highly recommend it if you'd like to sweat out your demons. Every time I leave their class, I don't know if I'm supposed to look the instructor in the eye and think them or flip them the bird because they whooped me in the classroom I'm afraid to make eye contact with other people next to me, knowing that they are equally dying during most of these sessions There are times that I am questioning myself and why I signed up for this but when I look at myself in the mirror, I'm like oh she's snatched The only thing I have to add is don't ever be late because they will lock you out and you will look Hella silly sitting there in your workout equipment knocking on the door don't be late. Be 10 minutes early. And if you think you're gonna be late, just don't show up because you'll look like me big bird on the side of the road trying to get into her hot Pilates class I love when men sign up for these classes because it reminds me why I'm a woman I had the pleasure of witnessing 18 year-old boys sign up for one of these classes and I laid there and laughed for 20 minutes because they all cried So anyway, if you have a fear of serial killers in the state of Washington and would like to be fit, I highly recommend peoples Pilates. I also recommend them if you've acquired many demons in your lifetime and need to sweat them out and or beat them out because they will do that for you without charge.

How's your new year's resolution going? In mood to learn something new, or add something different…read moreto your workout? Are you looking to explore on improving your posture and form while strengthening your muscles? Well I think I have a perfect place for you. Quick background on my personal pilates experience before discovering People's Pilates (they're new in town, opened in Dec 2022!): I tried pilates few years back for about two months (Bellevue Pilates), I did not like it mostly because of the atmosphere- small group in a quiet space, which is expected of this exercise because its low impact and focuses on strengthening and stretching your muscles. Yeah it was boring for me and I never looked back. Pure Barre was more of faster pace with upbeat energy for me so I stuck with it for 2+ years and it was great! Fast forward to 2023, I've been going to Orangetheory Fitness for 6 years now which is more of quick paced and I love it, but I've been looking to add something low impact, a workout that can help me relax my muscles and tensions in my lower-back from repetitive high intensive workout. People's Pilates have highly knowledgeable instructors, they will not bore you to fall asleep on that reformer. They have a comprehensive routine that is various, and I recommend starting off with "Intro to Pilates" class a couple of times, it will help you to be familiar with different parts of the reformer and discover pilates the right way. They also offer classes like Glide&Flow; and Strengthen&Lengthen that focuses more on specific type of workout to improve your unused muscles and help you get in right form. One thing I took away from my initial classes is that your body is going to keep fall in a way that is comfortable with, and that's not always the correct form. People's Pilates instructor helps you to focus on your form first, so that your spine is aligned correctly and that has been a huge help in relieving some tensions I've had in my lower back and glutes. The atmosphere is inviting and friendly so even if you've never done pilates before, its not intimidating at all. They also incorporate different equipment into each workout, so no session is the same as the one before. They offer variety of membership and class packages that you can purchase so that you can try as few classes as you like or as many as you like. Check out their website (or App!). I purchased 3 class pack and have done 4 classes so far, and I must say that I have a whole new perspective on pilates now. Lastly the instructors are super cool and they have a playlist that keeps me moving! No more of that zen pilates that I've tried to fit myself in.

I have tried a few classes here. I have down the form and the flow. The sculpt is advanced and I…read morehaven't go there yet. I like all the instructors and they all have a great music playlist. I like how the classroom sizes are smaller and you can really go at your own pace. I would come regular but it's a little out of my budget. It's always nice when I can go though. Parking is easy. Tons right in front. That's a plus you don't have to worry about!

Did my first Pilates class today and had the pleasure to meet Ace. She was so adorable and sweet. I…read moreended up having a private session with her and she had me working up a sweat for sure! We laughed and pushed through the class & she was very encouraging/personable which helped. I felt every part of my body activate like never before with any other exercise I've tried. I've done kickboxing in the past, but definitely enjoy this more even though I'm new to it. I try to do everything but the gym haha! So I'm so happy I gave this studio a try. I'll be sore tomorrow for sure but definitely excited to attend more classes.

I discovered this amazing place during the Fire Academy!!! Whole Body Cryo is life changing, the…read morefirst time I was nervous because I don't like being cold but after you experience how well it works you will become addicted just like me! I do the Whole body cryo and the red light room after or the infrared sauna which are both amazing as well. I HIGHLY RECOMMEND COMING here for any issues you have! Headaches, body aches, health issues , etc. We are a family of 6. My husband is a firefighter, my teens are very active athletes and we all are obsessed and addicted!! My younger 2 our littles but will definitely join in when they are older! I am so happy I found this place! What makes it even better is they have the BEST customer ever!! The treat you so well and I love that. Just check it out at least one time and you will see why we come every week to reset our minds, body and soul!! It's amazing!

This place is wonderful. Staff is very pleasant and professional. I enjoy the cryotherapy and red…read morelight therapy four days a week. Loving my membership!

It was pre covid before my last visit. I felt as a black woman none of the instructors wanted to…read morework with me and mediocre one who did publicly accused me of not paying her. Not true and very unprofessional.

I absolutely LOVE this studio! Mind you it is the only studio I have ever been to more than once,…read morebut that is beside the point. I felt completely welcomed and at home the first time I set foot in Brandon's studio. The rates are comparable to others I have seen, the hours are awesome, the equipment is extremely nice and the instructors are outstanding! When I first came (about 2 years ago) it was with a friend to try a reformer class. I purchased the "beginners pack" which is an excellent deal (includes matt and reformer classes along with 5 privates... YES I SAID 5 PRIVATES!) Brandon (the owner) asked me about my goals and limitations/why I wanted to try Pilates. He hooked me up with an AMAZING instructor, Kris, who not only has helped me in my practice, but has really helped me with my life. It was like it was meant to be- a serious blessing. All of the instructors are great- and very different. It is well worth mixing it up and taking the different classes and trying privates with each of them. They all have a different vibe, but are all well informed to make modifications for your individual needs. Matt and reformer classes are offered throughout the day, and they even have a TRX class ( I have never taken it but I know it is popular!) I came here with a TON of body drama (physically and mentally), and although I still suffer, my symptoms are SO MUCH BETTER. As I said in my google review, the people who work here genuinely care about you as a person- not just a client. Sometimes I feel like I go just for the vibe/ chit chat instead of the practice :) I HIGHLY suggest checking this studio out if you are in Tacoma. You will not regret it. HOT TIP- I started by attending classes/session 3-4 times a week, then going a little wild (yaaaa maybe I was doing too much), and now back to 3-4... and yes you will notice a huge difference in how your body moves, feels and looks! It totally works!

I have been trying to recover from long COVID/vaccine injury for years now, with chronic fatigue,…read moremigraine, cardiovascular issues, and more holding me back despite trying almost every kind of treatment or protocol I could. I was referred to Beometry by a friend, and after working through a couple of sessions, I noticed obvious improvements in my exercise tolerance, reduction in pain, and my body's ability to recover and tolerate stress. I am so grateful that I can get back to training for strength, mobility, and long-term wellness and put these years of being sedentary and low energy behind me. If you're looking for a personal trainer in Tacoma area, I highly recommend Beometry.

Isaac is an adept Lecher Antenna practitioner. He performed a balancing session with me remotely…read moreand I am so glad he did. With the ACMOS insight and Isaac's expertise, I left with advice and confidence to keep my health issues in check. Next time I am looking for a Tacoma personal trainer, I will definitely call Isaac at Beometry

Super Studios has helped me fall in love with fitness and health. Before going I was confused and…read moreoverwhelmed with everything fitness. Am I doing it right? Am I working this muscle group enough? Super studios makes sure you leave there definitely feeling like every muscle group has been worked! The classes are small, and the instructors are very nice! It's always great going in and seeing familiar faces during classes!

So I walked past this place for a good three months before I finally decided to go in and see what…read moreit was. I danced for 15 years and so I knew that Barre stood for a ballet barre, so I assumed it had to be some type of exercise studio. All of the ladies that work here are super friendly. They have a lot of really great packages and programs. Student discounts, Corporate discounts (if you can get five people to sign up), and New Client Memberships. I decided to try it out and purchased a drop in class which was $18.00. Man! This is not for the faint of heart. I had to modify most of the exercises, and had to take multiple breaks the first couple of weeks. I have always been a pretty active person. I played basketball in college (DII NCAA), and danced. I had been doing CrossFit for 10 months, but had taken a break from it due to multiple surgeries. I also didn't like how bulky I got doing CrossFit or that my WOD only took 20 minutes, and I felt like I hadn't worked out long enough. Barre is completely different. It is very challenging! This is not some Zumba class at your local Y. It is a full hour of circuit style barre/yoga/pilates style exercises. You will get your cardio! Don't worry! You will not stop moving for an entire hour. I love that I get a full body workout and my cardio in an hour. The same workout would take 2 hours of weights and then a two mile run just to get the same feeling. As a mother, I don't have three hours a day to spend at the gym. Barre provides variety to avoid muscle memory, and every class is different. I have been taking all of the 12 o'clock classes during my lunch hour (with the exception of Tuesdays). There are different instructors on different days, but even if you get the same person leading the class the workout is ALWAYS different. I usually have class with Trish or Elizabeth's, and I have done one 4:30 class with Dena. Love all of their styles. They are great. Elizabeth and Trish give modifications and really guide you to challenge yourself, and not give up. I literally feel addicted. I am coming 5 times a week, and I can tell on the days when I don't go that I missed a workout. This isn't a fad workout program, and there are a bunch out there. It is hard work, but if you do it, you wil get the results you want and better! I knew the first time I walked into class and saw a small group of women that looked like dancers that I was in the right place. Not because I look like a dancer, but because I want to look like one! lol I already feel leaner and more flexible. Just try a drop in class, you will be hoooked! It is great, tons of fun, and you will be back.

Stephanie is an amazing massage practitioner and highly recommend Two Hands Studio!!!read more

Dana is the bomb. I am a giant fan of massage and have had a lot of them all over the world. The…read morepricing here is very competitive with the area, and I have had nothing but excellent experiences. The studio is in a back room of a clinic - it's not a "spa" competing with other assorted glam & such. Very nice setup.