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    Services - Guided Growth

    Career counseling

    Life coach

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    Christina McManamon, MA, LAC - Christina McManamon, MA, LAC, Psychotherapist (Currently Licensed: NJ; LPC Pending: NJ, NY & CA)

    Christina McManamon, MA, LAC

    (1 review)

    Christina is a very kind and empathetic listener. I feel every comfortable with her and would…read morerecommend her services

    From the owner: I am a Licensed Psychotherapist with a focus on finding a collaborative approach that works for…read moreyou. Together, we learn to: identify strengths/triggers, acceptance towards who you want to become, heal from childhood wounds, overall happiness, and learn new emotional responses. I create a safe and nurturing space, incorporating evidence-based, positive psychological techniques customized to: Improve self-worth/self-esteem, eliminate procrastination and build consistent habits, reframe negative thinking to positive thoughts, create financial goals and transition out of career dissatisfaction, work through difficult relationship & family challenges, live a quality of life with chronic illness, improve communication and conflict resolution. I specialize in marriage, family & couples therapy, relationship issues -I have a 100% success rate with couples who have received my services*, childhood trauma, life transitions, chronic-illness, anxiety, motherhood issues, cultural, self-identity/self-esteem issues, college transitions, and ecotherapy. I look forward to helping you on your wellness and healing journey. I am currently part of a group practice and licensed under a Supervisor. Please contact Inner Clarity LLC for further appointments and consults. This page is solely for my professional reviews and recommendations, not to accept new patients at this time *2024 data for all couples completing entirety of treatment

    Dr. Alan Zwerdling - Red Bank Therapy & Individual Counseling

    Dr. Alan Zwerdling - Red Bank Therapy & Individual Counseling

    (6 reviews)

    Dr. Zwerdling is highly skilled and supportive therapist who makes vulnerability possible, uses a…read morecurious mindset to guide you through your pain, and provides valuable insight that can allow for a shift in perspective and experience; creating a deeper connection to yourself, your marriage and your life. The only way out of pain is through - a good therapist makes it bearable. Therapy is hard and often painful. My husband and I worked with Alan for a few years in both personal and couples counseling. His warmth and humanity fosters an openness that makes it safe to be who you are, feel what you feel, and speak your truth, without fear of judgement. He was a guide, who walked with us through the rocky terrain of our issues, hurt and pain. As we instinctively replayed the events of our lives, he slowed the pace, encouraging us to mindfully name and explore the feelings that arose, which led to a new experience of the same old events. Eventually, it became apparent that as we repeat the patterns in our lives and/or marriage, we reinforce the stories we tell ourselves and our attachment to their meanings ... and become less able to see the forest from the trees. While the outcome was not what I had imagined, it created growth, altering the trajectory of my focus and experience resulting in less pain and more peace. While the work was mine, Alan put me on the path.

    Seeing Dr. Zwerdling every week was like a breath of fresh air, and I could not recommend him more!…read moreI'm so thankful to him for getting me through the most difficult time of my life and changing my point of view for the better. He was so kind, compassionate, empathetic, patient, and supportive and I never felt better after speaking with him.

    Guided Growth - c_and_mh - Updated June 2026

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