The muay thai trainer was phenomenol, knowledgeable, corrective, she helped my form a lot. The…read moreclass was well structured for exhaustion

I have an unhealthy obsession with combat sports, but have never trained a day in my life because…read moreI'm really shy and don't want to get punched in the head for a hobby. Well that's not true, I took one jiu jitsu class a few years ago and it was the most unwelcoming environment I have ever been in, but that's a story for another day. My boss, who is actually the homie, started doing Muay Thai at Church Street Boxing recently and told me to tag along for a class as I'm always shadow boxing and talking MMA with her in the office lol. I did a free trial intro level Muay Thai class at 7am, and got there about 5 minutes before to check in and get gloves. I was instructed that the Muay Thai room is in the back. I walked through the main boxing gym floor to the men's locker room, and I swear this place feels like it's out of a Rocky movie. It's a grungy, no frills gym with loads of character. This is not a "boxercise" class or a cardio kickboxing gym. If you want to look all cute in your boxing wraps and gloves, this isn't the place. This is a fighters gym. I was told that almost all of the coaches are active or former fighters. It would be the perfect setting to film a boxing movie in lol. I set my stuff down and nervously walked to the Muay Thai room in the back. I saw my boss and about 7 others warming up as the teacher, Lauren, came and introduced herself and was super welcoming. We started with 5-10 minutes of jump rope which I LOVED, I can jump rope all mf day. It's actually my party trick, I know my way around a jump rope I swear to god. After the warm up we started shadow boxing in the mirror and I immediately reverted to my prime Conor Mcgregor/Lyoto Machida karate stance that I have been doing for YEARS as my shower is warming up ahahahaa. Light on my feet bouncing back and forth, arms out wide, settle and play baby. My shampoo bottles have seen me win so many world titles. Lauren came over and helped me individually, teaching me a proper Muay Thai stance and basic punch and kick fundamentals. In contrast to my jiu jitsu experience all those years ago, she was extremely cognisant of it being my first ever class and it was much appreciated. She walked the fine line of being helpful without alienating me in front of the rest of the class lol. We then paired up, one person holding pads and the other throwing combos that Lauren had just taught us. I felt like Rodtang or Charles Oliviera hitting clean combos on those pads. It was so much fun. My boss was lowkey BLASTING me with kicks though ahahaha she has some power on those. I couldn't imagine taking a head kick. It's honestly like a baseball bat coming at you. One thing I didn't take into consideration was the class is barefoot and I have severe hyperhidrosis of the feet -- I'm sorry I know it's nasty, but it's me. I was essentially trying to throw kicks on a slip n slide due to my sweaty feet, as I just couldn't get a clean base. I'm really shy (sad face) so I felt terrible to be sweating like that on the mats haha. But, in contrast to some of these other reviews, they cleaned the mats thoroughly right after the class wrapped up. After class in the men's locker room, there was a super nice older gentleman who was talking my ear off about the sport, tips and tricks, how long he'd been doing it, etc. After saying goodbye and asking his name he said "They call me Action Jackson, but you can just call me Action" ... I thought I was being punked ahahaha I really felt like I was in a Rocky movie after that exchange. All in all, I would 100% be a regular here if it weren't for hyperhidrosis... hyperhidrosis stays dubbing me smh. IG @jnov_ Tiktok @jnov__

Kru Nestor runs the gym like his baby. He's a great guy that respects both beginners and veterans…read moreand pairs people up accordingly when it comes time for pad work. These are not easy classes, but definitely will keep you in shape. In fact, if you can survive the first 10-15 minutes of jump rope the rest of the class (90 minutes total weekdays, 2 hours on weekends) will be a cakewalk by comparison. As long as you're giving your full effort, Nestor won't call you out for getting tired and struggling to get through half of the reps. The gym teaches both boxing and Muay Thai at various levels (schedule on the website), although any skill level is generally allowed to join any class given that you can keep up with the workout. Nestor has trained fighters in the past, but if you are a beginner looking to jump in for the first time, I cannot recommend this place enough. It will take a few classes to get into the swing of things, so don't give up after the first trial class!

I practiced at different gyms and dojos, but the Ultimate Gym is just perfect!…read moreGood comfortable, clean, spacious, safe and most importantly a great instructor. Kru Nestor Marte makes sure we learn the techniques correctly. And the vibe in that place is very family style. Great place! Highly recommend it! K.

DiamondHeart is one of the most comprehensive martial arts & fitness gyms that I've ever attended…read more Not only do they have competition-level Muay Thai and Brazilian Jiu-Jitsu programs, they also offer an entire range of physical culture classes (e.g. yoga, HIIT, kettlebells) and an extensive strength training room to round out your development as an athlete. Their coaches are truly world-class and have a wealth of knowledge and experience to impart; whether you're looking to fight or just get fit, the team at DiamondHeart will get you there!

If you're looking for a gym that practices diversity & inclusion, this is your spot. I've been to…read moreother gyms in lower Manhattan and Williamsburg/Bushwick, and what stands out here is that this place feels like a community as soon as you walk in. All the coaches are knowledgeable, talented, and respectful - but I need to shout out a few wonderful humans in particular (the ones I've taken the most consistent classes with). Hannah - kettlebell MASTER. Makes classes fun, functional, approachable, and just the right amount of hard. I've seen my upper body strength improve greatly and learned a ton of cool moves with kettlebells I wouldn't ever have expected. Xtina - remarkably kind and encouraging. Creates a fun and challenging HIIT class that's never boring and is always a full body workout (plus fun playlists). Plus, the coaches for all athletic/strength training coordinate classes to rotate the focus each month so 1. You can see progress and 2. You have something new to look forward to each month. Bri - creates such a warm atmosphere with a focus on wellness and athleticism in creative ways. Has an eye for detail that makes the most basic of moves more challenging in the best way possible. Nhi - a Muay Thai powerhouse who coaches both coed and women/nonbinary classes. I appreciate Nhi's encouraging approach and ability to point out small improvements in technique that make a big difference. This gym and its people are awesome, and if you needed more reason: some of the coaches and more longtime members bring their pups to the gym. So yeah, it's great.

World class boxers train here.That means your Coach Trains them and you. Exactly the type of place…read moreto learn boxing on every level.

Joined this gym today and don't be turned off by the tuff exterior of Coach Gus he's a kitty cat!…read more I had a great full body workout that involved cardio, conditioning and shadow boxing. No he doesn't hit you but he's tuff! Patrons are mad friendly too saying hello and dapping you up when they walk in. Join this gym and train those pounds off! Grrrrrrr

Great gym. I train here everyday. Your body and your mind get pushed the way it should in a good…read moremuay thai environment. Good coaches.

A really great and supportive martial arts gym, muay thai to be specific. They have a really great…read moreand supportive group of coaches, who're young and active fighters, champion fighters! They also have a really great community of members and hold events like friendsgiving, ufc watch parties, Christmas get togethers, special Halloween events! And if you want to fight, they'll coach and find you a fight. Cant stress the community, cause they'll come to your fight and cheer you on, so you'll never feel alone. As for the pricing, it's prolly the best around as you're never locked into a long contract! It's very reasonable and flexible to meet your ever changing schedule.

Great instructor - starts on foundation, leads up to combinations w/ individual instruction when…read moreneeded- great training, workout and vibe

Had a session with Coach Scrap, very intense workout and deep knowledge about the sport. Will help…read moreyou with balance, mobility, speed, strength, fundamentals and a really funny sense of humor! 10/10 session

I've experienced a few different martial arts styles and academies/gyms over the years. The BJJ…read moreinstruction here is on par with some of the best I've experienced. The facility is clean. Staff is friendly and welcoming. Fellow students are open to learning and helping each other improve. If BJJ is on your radar as something you'd like to learn this is a place you should consider committing your time to. Oss!

I was visiting New York from Seattle and there were a ton of Jiu-Jitsu gyms to choose from. I'm so…read moreglad I chose this one. Professor Marlon has created an amazing atmosphere for BJJ right here in Queens. I immediately felt as if I was a part of the family. Professor and Rafa even tried to get me to compete with the team at a local competition (unfortunately, my registration was too late- that was my fault). For background, I'm a white belt. I've been training for about 6 months. The students offered competitive and challenging rolls, and the Professors and coaches offer amazing instruction. Gi, No-Gi, and even Judo. You will get better if you come here.

Having competed as a mixed martial artist and wrestling Olympian, I've experienced training at the…read morehighest levels across various facilities around the world. Mushin stands out as a top-tier establishment, offering world-class training under the guidance of Coach/Sensei Tony. His dedication to the martial arts is evident, as he not only coaches, but also takes the time to clean the mats himself, after each session. Sharing the mats with Coach Tony and his passionate students has been an honor. Coach Tony possess a wealth of knowledge, and enthusiasm, for Jiu Jitsu, and wrestling. Whether you're starting out, or aiming to refine your skills, Mushin provides an excellent environment for growth and improvement

I have been training fitness classes here since 2014 and rejoined full time when I moved back to…read morecity in 2021. This is the third bjj gym i have trained at by far the best explanations for principle driven learning with great training partners. My bjj has progressed faster here than anywhere else. The community has been nothing but excellent. Both fitness and BJJ classes have always been top notch.