After extensive research on Google, Yelp, and through word of mouth, trying to find a place that…read moreoffers a truly comprehensive running analysis; along with actionable solutions to address any issues....we found Athletic Lab, and it exceeded our expectations. The assessment was for my 15 1/2-year-old son, who runs long distance for his high school cross country and track & field team (3-mile, 1600m, and 3200m). Since he is still actively growing and had been experiencing some pain under both knees, we wanted to evaluate his form, strength, and any areas needing improvement. Our goal was to help him stay injury-free, improve efficiency, and avoid wasting energy as he continues developing as a runner. From the online intake form to the follow-up communication by email and phone, the entire process was professional, efficient, and seamless. The location is a little tucked away in a quiet office area, but there are 5-6 parking spots and we've always found a space available (a huge plus in LA). The spots are a bit tight, but parking alone is a win. The facility itself is incredible: bright, open, modern, and aesthetically designed, with high ceilings and a large garage door that opens for fresh air (a big contrast to some clinics that can feel stuffy). It's equipped with all the latest technology and everything you'd expect from a top-tier sports performance facility. Athletic Lab PT also has private meeting rooms, two well-stocked restrooms with thoughtful essentials like hair ties and deodorant, a shower for those needing to head to work after a session, a mini fridge stocked with hydration and snacks, and a comfortable front seating area for parents waiting during appointments...as I have to sit and wait for my son when he has a session. Dr. Alley Gray performed my son's running assessment, and she was fantastic. She measured his mobility and flexibility, conducted a detailed treadmill gait analysis with photos taken from every angle, and tested his strength in multiple ways. Afterward, we received a thorough report outlining her findings, along with clear recommendations on how to address the issues and an estimated treatment plan.
The overall goal was to optimize my son's running mechanics, power, and efficiency so he can stay healthy and continue pursuing his goal of running in college. Dr. Alley Gray is incredibly kind, knowledgeable, and understanding of my son's needs. He genuinely enjoys working with her, which says a lot. We've been extremely happy with our experience at Athletic Lab PT and highly recommend them to any serious athlete looking to improve performance and prevent injuries.