Great Gym! Nice equipment and very Clean and friendly. The owner is very helpful tooread more

Eric is the ABSOLUTE BEST! It doesn't matter where you are in your personal fittness Journey Your…read moreneeds will be taken care of...Everyone should come to this gym!

Awesome gym with great staff who run the place. If you want a great gym full of helpful trainers,…read morecome to underground Strength!! You won't regret it, I promise. They will teach you the most effective and safe way to work out.

I absolutely enjoy coming here everyday! Not to mention Kavan and Joe are really great coaches…read more They are very helpful and actually care about their clients by correcting our form and motivating us to get our workouts done. The atmosphere is encouraging with machines all around, friendly people, and the loud bumpin' music. There is definitely a sense of family in this gym. I recommend this place to everyone, including the kiddos (they even have a kids program)!

FOR CLARIFICATION. THIS IS THE GYM AT SALEM HOSPITAL NOT THE SALEM FITNESS CENTER. THIS GYM IS…read moreATTACHED TO MRI. I love my gym! Its affordable, at work, and never too busy. Now keep in mind you need to be a Salem Hospital employee to be a member but the dues are good (30 a month, less for longer plans) and the equipment is passable. All the free weights you need and a good mix of the rest. 5 treadmills (3 good) and 4 ellipticals (2 good) and a few other odds and ends. Normally the gym is pretty empty which I enjoy because I'm not one to enjoy fighting for machine time or having my workout disrupted because i have to reconfigure. The TV situation is pretty bad and the music situation isn't great either. But bring you mp3 player and get some lasik surgery and you'll be fine. Just put the weights back where they belong when your done people! Also the gym steward is awesome and will help you with classes and workout routines etc. If your looking for a meat market where you spend 60 bucks a month for a pool you never use and 20 machine that will never see a drop of your sweat and isn't located centrally to your lifestyle then you should probably pass on this deal.

While the fitness center is quite small, it is rather functional, and rarely busy. Nice to have…read morefree weights, a variety of machines, and even a small space for classes and stretching. The stereo sucks, so I deducted a star, but hopefully they get that fixed. This is A Great Place To Work Out (any SH employees catch the reference?).

I can't believe I haven't left a review sooner. DIG has been my home away from home for the past…read morefour years and the people are like family. All workouts can be modified to suit your abilities. The trainers are great and will work with you on modifications just ask. The facilities are top notch and very clean. Lots of convenient class times for either CrossFit or Kettlebell whether you're a morning, mid day or after work person.

Started my crossfit journey at this gym and it changed my life…read more Dave and Leslie are the owners and the love and support they built in this place is unstoppable. They keep nothing but good people and a good heart. Don't make the mistake of not dropping in for a workout. Might change your life. 5/5 would recommend!

I was a member at this gym for six months before we had to move for a new job. To me, this is a…read morelifelong membership gym. It combines a great family atmosphere with competitive programming. The owner, Dave, is a caring individual who invests in every member at a personal level. The membership is affordable and the community is unbeatable. Give this gym a try if you're in town. Even better if you're new to CrossFit!

CrossFit West Salem was my first experience with CrossFit 4 years ago. I had heard great things…read moreabout CrossFit and I knew I wanted to find a community when I moved to Oregon. After my first workout, I knew this was exactly what I needed. The coaches are great at pushing me beyond my own expectations, which sometimes means doing a workout rx and not scaled. There are always events, challenges, and exciting things going on that help encourage me to go beyond my comfort zone. The West Box is truly one of the best places to workout. I always leave feeling more rejuvenated than when I came in.

Dropped in while on vacation with my family. Coach Josh made me feel at home and welcome. Nice…read morefacility and solid coaching. Please note they have moved, the address listed above is incorrect, their new box is located at: 576 Patterson St. NW Salem, OR 97304

This gym has the best accommodating set up. It's well staffed and up kept well. The owner, Corey,…read moreis amazing and is always on call and helps me anytime I have questions. The gym equipment is nice and up to date. I have no concerns and thank them for being here. I'm a huge gym rat and wish to let other know how great it is.

This gym is a nice little secret. Best prices in the area. Not your corporate mega gym but has…read morethe basics. Sufficient for working out and doing cardio. Corey is very professional and considerate of customers. I am impressed with his business philosophy. Will recommend to friends.

Order: Crossfit Training/Workout with a side of burpees…read more Pros: this gives you a well rounded exercise for more calorie burning! I always leave feeling sore yet good at the same time! Overall, this is really good. The cost for a month is $180 or 45 per week, which equals $180 lol! Side note: when I checked in via yelp, I received a free set of 10 Burpees LMAO!!!!! Ima just save the ticket for later ha ha ha! Cons: n/a

Did a drop in. Great WOD and class size was perfect. Nice coaches that were helpful. $20 gets you…read morea t-shirt and a class I will be back.