I have been a member of empire fitness for a few years. It is open 24 hours with a key tag entry. I…read morelove this gym. There are no lines waiting to use equipment. Eric, the owner, offers great personal training. He works with and builds a program around your goals and ailments. The members are great and friendly! I highly recommend empire fitness!

This place is amazing, the are always so friendly and helpful. It's great to have a local gym that…read moreis so helpful and available. I love that it has 24hr access. The equipment is always available to use.

Membership is currently $99 a month for a household (up to 50% off w/ scholarships) this is a steal…read moreand we took advantage of the discount, versus paying the INSANE costs to swim each time. My oldest has also attended summer day camp and loves it! I will say the front desk team is usually younger kids, who sometimes have an attitude lol but it's usually ok.

We love the Kroc Center. They have consistently been a positive impact in our daughter's life when…read moreshe attends their day camps and summer camps. The counselors are the most wonderful, fun, kind young adults who really make a huge difference in kids lives. As a healthcare worker, the Kroc has been immensely helpful in providing a fun place for our daughter to go while we are at work. Especially on the days where schools and businesses are closed, but the hospitals are still open so we have to work. The Kroc center has been there to take the kids for day camp. We are grateful. Thank you so much, Kroc Center!

CrossFit West Salem was my first experience with CrossFit 4 years ago. I had heard great things…read moreabout CrossFit and I knew I wanted to find a community when I moved to Oregon. After my first workout, I knew this was exactly what I needed. The coaches are great at pushing me beyond my own expectations, which sometimes means doing a workout rx and not scaled. There are always events, challenges, and exciting things going on that help encourage me to go beyond my comfort zone. The West Box is truly one of the best places to workout. I always leave feeling more rejuvenated than when I came in.

Dropped in while on vacation with my family. Coach Josh made me feel at home and welcome. Nice…read morefacility and solid coaching. Please note they have moved, the address listed above is incorrect, their new box is located at: 576 Patterson St. NW Salem, OR 97304

FOR CLARIFICATION. THIS IS THE GYM AT SALEM HOSPITAL NOT THE SALEM FITNESS CENTER. THIS GYM IS…read moreATTACHED TO MRI. I love my gym! Its affordable, at work, and never too busy. Now keep in mind you need to be a Salem Hospital employee to be a member but the dues are good (30 a month, less for longer plans) and the equipment is passable. All the free weights you need and a good mix of the rest. 5 treadmills (3 good) and 4 ellipticals (2 good) and a few other odds and ends. Normally the gym is pretty empty which I enjoy because I'm not one to enjoy fighting for machine time or having my workout disrupted because i have to reconfigure. The TV situation is pretty bad and the music situation isn't great either. But bring you mp3 player and get some lasik surgery and you'll be fine. Just put the weights back where they belong when your done people! Also the gym steward is awesome and will help you with classes and workout routines etc. If your looking for a meat market where you spend 60 bucks a month for a pool you never use and 20 machine that will never see a drop of your sweat and isn't located centrally to your lifestyle then you should probably pass on this deal.

While the fitness center is quite small, it is rather functional, and rarely busy. Nice to have…read morefree weights, a variety of machines, and even a small space for classes and stretching. The stereo sucks, so I deducted a star, but hopefully they get that fixed. This is A Great Place To Work Out (any SH employees catch the reference?).

Everything about Chalk Box has changed my outlook on life and my health in every aspect. I signed…read moreup for the 6 Week Challenge, on a whim and it may just be one of the best decisions I've ever made. The atmosphere is warm, welcoming, the coaches are fun, friendly and supportive and the workouts are incredibly fun. The thought of Cross Fit had me a little intimidated at the beginning but even someone like myself who is not very athletic nor in good shape felt that the workouts were totally doable; both challenging and fun. I lost 17.3 lbs, 3.7% body fat and close to 21 inches from my body while participating in the Chalk Box 6 Week Challenge. I'm so excited to continue my weight loss and fitness journey here with all of these incredible coaches and members!

Great coaches and facility! I've coming here for a little more than a year. Prior to that I had…read morebeen doing CrossFit consistently for 5 years. I was looking for a change so I signed up for individual programming. It's been great to get workouts tailored to me and my goals. I've been able to get stronger in all of the accessory lifts that get overlooked in CF and as a result I'm seeing the results I want. If you're looking for a gym check Chalkbox out.

Started my crossfit journey at this gym and it changed my life…read more Dave and Leslie are the owners and the love and support they built in this place is unstoppable. They keep nothing but good people and a good heart. Don't make the mistake of not dropping in for a workout. Might change your life. 5/5 would recommend!

I was a member at this gym for six months before we had to move for a new job. To me, this is a…read morelifelong membership gym. It combines a great family atmosphere with competitive programming. The owner, Dave, is a caring individual who invests in every member at a personal level. The membership is affordable and the community is unbeatable. Give this gym a try if you're in town. Even better if you're new to CrossFit!

I have been overweight my whole life. The only thing that has gotten thinner is my wallet due to…read moretrying multiple things. Then I walked into the Iron Jungle. When I first started about 2 years ago I weighed 560+ at 6'5". Since I started working out with the very knowledgeable staff I have managed to lose over 160 lbs. The coaches are very friendly and willing to modify the workout that you can't do because of size or Injury. It's not like other gyms. There is no JUDGING. The price is very reasonable compared to other gyms that I have checked out. I am so grateful I found the Jungle I have made some great friends, and I am headed to a healthier life. Thank you Iron Jungle you truly saved my life.

As one of coaches, I really love our community of members and other coaches. There aren't the…read moretypical attitudes associated with these types of gyms. We work hard and play hard as well and encourage one another to finish strong. Our workouts are scaleable to help everyone at different levels of fitness. We don't write down times, you compete against yourself and you are never made to feel bad for not keeping up with the those who've been at it longer. If you have past injuries we can work around that and help you get stronger without injuring yourself. We also have great kids programs as well. There are more times being added as well, so come on in and try a week FREE on us! We'd be honored to have you. :)

Took the free first class today and absolutely loved it. Half the class was done before I even…read morerealized it. Came into it with zero experience in training or martial arts and it wasn't a problem at all. The instructor went over everything well and I was able to go at my own pace for the more complicated things. I signed up for three months right after class, but the three class punch card for $20 is a killer deal if you're still unsure after the free class.

My friend and I came to Krav Salem for a women's self defense class and we had a blast! I have…read morealways wanted to try a self-defense course and this class was exactly what I wanted. It was a densely-packed session that was very beginner friendly. I walked away with skills I could use right now, and I know what skills I can work on when I come back to get more skilled. There were plenty of instructors there to help so you got lots of feedback and attention -- which was a pleasant surprise at a big event! Try this place out if you're considering it: the instructors are engaging and helped me feel comfortable within the first 10 minutes of being there.