Awesome gym with great staff who run the place. If you want a great gym full of helpful trainers,…read morecome to underground Strength!! You won't regret it, I promise. They will teach you the most effective and safe way to work out.

I absolutely enjoy coming here everyday! Not to mention Kavan and Joe are really great coaches…read more They are very helpful and actually care about their clients by correcting our form and motivating us to get our workouts done. The atmosphere is encouraging with machines all around, friendly people, and the loud bumpin' music. There is definitely a sense of family in this gym. I recommend this place to everyone, including the kiddos (they even have a kids program)!

In my almost 50 years of visiting gyms this is the best. If you are looking for pure fitness, ie…read morefree weights machines and cardio machines you cannot beat this place. Nice mix of people but ALL are welcoming. Personally I found I didn't use all the extras like steam sauna jacuzzi pool, etc that other clubs offer. West Coast is unbeatable for getting in shape no matter your age, sex, abilities, fitness level.

Used this gym on a free trial for a week while visiting family in Oregon. I wish we lived here so…read morethis could be my home gym. The staff was friendly and I never had an issue accessing the weights or machines I needed. The fellow clientele were friendly and the number of women in the weight room was both comforting and inspirational for my fitness journey. If we stay in this area on future visits I would certainly come back here and purchase a visitor pass.

I've just signed up at the Lancaster center in Salem and had J J help me. He was so kind and…read morepatient with all of my questions! He was also very helpful in helping me to navigate the options and make an informed decision. I came in the next day and J J greeted me by name! I feel welcome here and am hoping that J J gets the recognition he deserves!!

Stop letting creepy weirdos record women. One star because zero stars wasn't an option.read more

Great place, friendly staff, good equipment and lots lof programs. I love going here. They have a…read morebunch of stuff going on so sometimes I have to adjust my schedule to fit things in but isn't that waht a good gym does. I'd highly recommend it.

Disappointed with the staff and the gym Unable to use the pool when I wanted to due to swim…read morelessons. This was why I joined the gym to use the pool. Also, the 8 young children in the jacuzzi with no supervision. The outdoor pool has opened but is too cold. The cardio equipment is dirty. No one answers the phone. The front desk does not have staff to help members. The gates don't open when you swipe your card. The locker rooms smell like dirty shoes and body odor.

I have to say I love this gym so far! I just started 4 days ago and the facility is perfect for all…read morewalks of life! Jack was super welcoming and informative and has a true passion for fitness! He gave a great tour and would educate you on unfamiliar machines! Olee was my trainer for a free workout that they offer after you sign up! And he was very patience, kind, and educational for the best fitness path for you! He took the time to learn your past fitness journey and is willing to help further your future one! Both these guys are the best combos and remember names and faces! They offer 24hrs and prices are reasonable! I highly recommend this gym to anyone!!

Just absolutely not. I have a physical therapist and a doctor who came up with a work out plan for…read moremy needs and limitations. They aggressively push their personal trainers on you. I told them multiple times I was not interested in their services and yet they would approach me mid workout. Tell me that I need their services and then would imply that they knew more than my doctor or physical therapist. They have zero idea of my actual medical problems and they're not trained on it. They wanted to put me and my physical well being in danger so that they could make extra money. After a week I never went back because it was every single time I went in. If you're a meathead and/or have seniority complex then this is the gym for you.

Really great coaches, and exercise is a focus. My teen son is really enjoying this! The owner is…read moreawesome... well they all are, with the young people!

For a first timer in the boxing world, I've been comfortable and excited learning at Toe 2 Toe with…read moreAdam as my coach. The facility is clean and well equipped and Adam is passionate about his craft. He keeps the workouts interesting and fun, while making sure that everyone has proper form and technique. If you are looking for a new venue to try that keeps you motivated , Toe 2 Toe Boxing is the place for you!

I started at Physiq this past couple of months, I do like the fact they are open 24 hours a day,…read morethe trainers are nice and work with you and any challenges. The trainers does great on helping you feel comfortable and The only thing that sucks are when you are old and out of shape, there are a lot of young people and its uncomfortable, but that is my issue, not the facilities.

if I could give them 0 stars I would. I tried to cancel the subscription several times over 2 years…read moreand couldn't get it taken care of. The monthly payment kept being taken from my account. NOW I receive an email from a collection agency charging me over $200.00 for past months. I cancelled the membership and stopped the payments from my bank but evidently they continued to charge me the monthly fee! I'm so angry I wanted to warn people about the scam that is physic!!! What a rip off.

1 What they offer 2 The experience…read more3 Who goes there 4 See the gym in action 5 Equipment 1. First off, the gym is named Zanshin. Zanshin is a MMA school. Within the walls of Zanshin is also the DaJoGen School of MMA and home of local fight team Chaos. The benefit of all three is a beautiful marriage of experience you'll find nowhere else. The following Martial Arts Styles are offered at Zanshin: Aikido Brazilian Jujitsu Jiu-Jitsu (Jujutsu/Jujitsu) Judo Karate Kick Boxing Mixed Martial Arts (MMA) Muay Thai Boxing 2. As far as gyms go, this is by far the nicest MMA gym in the area. I dont know of any other gym with a spring board floor catered to MMA and fitness. The equipment is top notch with a variety of bags and cardio equipment. You can walk into this newer gym and work out side by side with world class athletes. The best part is, you dont have to be a world class athlete to train here! The ambiance here is like a big family in addition to being family friendly. As a beginner to the sport of MMA, i found the DaJoGen school of MMA to be a great way to condition myself for my triathlon season and i didnt feel like i was lost in the class. 3. ***WARNING!!! Its addicting and probably the best fitness training you'll get. At any given time, you can be training with people of all professions from active military soldiers and professional fighters there for specific training to college students and house wives there for fitness. The variety of attendees is a unique experience and great networking. 4.Here's a video tip DaJoGen puts out monthly on their Facebook account that gives a glimpse into the conditioning. http://www.youtube.com/watch?v=FGOwCHfbTaM&feature=mfu_in_order&list=UL 5. As far as equipment you'll need, you can buy anything you dont already have at the gym. The bonus is the gym doesn't try to make any money off of you on product sales. They're genuinely there for the love of the sport. I would suggest 3 things: Boxing gloves Mouth guard Shin guards

The training here is just amazing. Top notch athletes and coaches!!read more