Came in for my first 1-hour class with Patrick on a Monday afternoon. The class was filled with…read moremostly children, but adults are welcome too. I was maybe 1 of 5 adults including instructors. I was happy to learn that Patrick was knowledgeable and clear in his instruction. He added some wholesome humor and was also very humble. He was clearly the pro in the room, but didn't make any of us feel inferior to his expertise. I am really happy with my new jiu jitsu self-defense moves I learned. God forbid I ever have to use them! Nonetheless, great to have, especially being a woman. If you're extremely uncomfortable with close physical contact with strangers, bring a friend or family member for partnering, orrrr try golf lol. You do get up close and personal. I wouldn't want my husband partnering with anyone but me. Just sayin'. There are a few benches for any who'd like to watch quietly. Liability waivers are prepared for signing before class. Not sure how Japanese do jiu jiutsu in comparison to Brazil, but I'm diggin' Brazil. Maybe you will too. Enjoy!

Great place for Jiu Jitsu! Professor Eddie is a great coach with a wealth of knowledge. They…read morewelcomed me in and the fellowship and wisdom after the class is great. I have gone to a couple 6 am classes and there is never a lack of folks there of all levels. Great people and I highly recommend this club if you are in the Vintage area!

Great MMA gym and wrestling program. Great group of girls to train with. I came in town for a few…read moreweeks and kept extending my stay because I loved the gym. I highly recommend if you want to take your mma or wrestling training to the next level. You will definitely work, but it's worth it.

Amazing spot. Very welcoming crew, from desk staff to coach. The students are friendly to new…read morepeople and the facility is great.

Great facility, wonderful atmosphere, the coaches make you feel wanted & like more than just a…read morecustomer! I bumped into the owner (TKD & BJJ Black Belt instructor) Jimmy Holmes before they opened this new location as I was peering through the windows after getting a coffee next door. I ended up getting a full tour of the facility & the plans for their use of the back building to be a competition/tournament sized mat space with a weight training setup as well. It is a beautiful facility, they're still doing upgrades here & there, but my favorite little fact about it is that the dumbbell rack in the back goes all the way up to 150lbs!! They offer a great selection of youth classes with a mix of high level men & women instructors. The team, THE TEAM!! They have competition medal winners across the board in martial arts & a great team atmosphere! Boys, girls, men, women, tons of competitors & winners, but minimal ego. Personally, I was only living here while I completed an internship for my degree program, but they've been very welcoming & accommodating during my short stay with them. I look forward to visiting in the future & getting some rolls in on a Sunday Open Mat or Warrior Wednesday where we just roll 10 rounds in lieu of a structured BJJ class. All love, I'll be back!

It's not just a dojo it's family. Thank you Jimmy & Hope for…read moreall your hard work and dedication you give to every student.

Everyday that I go is a day that I learn. Jim is a great teacher of jiu jitsu. They do it right. If…read moreyou are planning on going be sure to be ready to put in work. This academy is associated with the Houston BJJ club and is under the black belt of Art Alvarado. It is not a place where jack wagons train. Everyone has to go to work tomorrow so you aren't worried about the next guy trying to debut in the UFC in his mind.

New Martial Arts Academy in Cypress. Quality Instruction, great mats and affiliated with a Black…read moreBelt Academy (McCall MMA) in Humble. Growing program has produced multiple Champions in grappling/BJJ competitions since opening in April 2011. Offerings are BJJ, Wrestling and Salf-Defense classes.

Amazing gym for real MMA fighters. They have world class coaches and a great bond between the…read moreteammates.

Stepping into the world of Mixed Martial Arts (MMA) at the gym 4 oz fight club was a transformative…read moreexperience that surpassed my wildest expectations. From the moment I walked through the doors of this renowned MMA haven, I was welcomed with open hands by an atmosphere pulsating with dedication, discipline, and passion. This place wasn't just a gym; it was a sanctuary where individuals from all walks of life converged to learn, grow, and embrace the art of combat sports.The first thing that struck me was the caliber of trainers and fighters at 4 oz fight club. These were not just instructors; they were seasoned warriors, masters of their craft, whose commitment to excellence was palpable in every session. Their expertise wasn't solely about physical techniques; it was about nurturing a mindset--an unwavering determination to push boundaries and conquer personal limitations. Even if your goal isn't to do Mixed Martial Arts if you just want to focus on one whether you want to do Brazilian Jiu Jitsu with No Gi, Wrestling, Muay Thai or Boxing. There are elite level trainers in them all. Daniel Pineda who is a UFC veteran and a world ranked fighter is one of the best fighters in the world is the coach for Jiu Jitsu. Tons of talent at the gym as well there are many amateurs and pros always fighting if you are interested and have a goal of learning as much as you can about MMA this is the perfect place. I have only been training for a few months and have gained a ton of knowledge here and I feel like I am only getting started. If you go in there with the right attitude just ready to work hard and absorb the knowledge you can be a sponge it can be the best experience ever. Chico who is the Muay Thai Coach also when he was in his prime was one of the best in the world this was before UFC he was in Strikeforce. Honestly if your goal is to compete in MMA and you are looking for a gym I would say 4 oz Fight Club is the best option. I have been to other small gyms that charge you way more and are nowhere near as good an option as 4 oz fight club whether we are talking about the students or the trainers. This is the best MMA gym in Houston forsure. My experience at 4 oz fight club although is still getting started and I still have a lot of work and training to do has been as good as it can be.

The coaches are incredibly knowledgeable, supportive, and genuinely care about helping students of…read moreall levels improve. The academy is inclusive, always clean, well-maintained, and equipped with everything you need. Highly recommend if you're looking for a new home!

My grand daughters comes here and they just started two months ago and love it! The coach is very…read morehelpful and kind in showing them the prop way to do moves. This shows self respect, manners and anger management! So glad they joined

I've been training here for years in the morning adult class, coach Art is a very skilled…read moreprofessional instructor, he covers the little details that make a huge difference in your technique. If your looking to get in shape and learn some self defense regardless of your age or skill level, come and give this school a try.

My boyfriend called in for an estimate on joining the gym for training/practice and maybe to…read morecompete. My boyfriend simply asked how much it would cost to join. The instructor Prof Art Alvarado goes on to question why he wants to join and then decides that my boyfriend wouldn't be fit to join the gym. Prof Alvarado never answered my Bf question about the estimates, instead makes it a personal matter on how he is old school and assumes my BF wouldn't like the gym. The conversation was truly unprofessional. For someone asking for basic information Prof Alvarado surely did a good job at rejecting a prospect client. The professionalism is at a low level. If I could give this zero stars, I would.